The Stress First Aid Kit
Meditations for Transforming Your Mental and Emotional State
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The Stress First Aid Kit
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Narrated by:
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Tricia Brennan
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By:
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Tricia Brennan
About this listen
Editorial reviews
Australian intuitive counselor, author, and life coach Tricia Brennan leads listeners on a journey of relaxation using affirmations, mediations, breathing, and healing music. Brennan goes beyond the subject of stress to address issues of love, self-realization, wealth, and more. Her gentle voice and Australian accent are soothing to the ear, and listeners can choose specific tracks to target the negative states they want to diminish. While perhaps not the most exciting or innovative listen, this series of gentle exercises will be valuable for those who need a break to relax and recharge.
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What listeners say about The Stress First Aid Kit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Elle L.F.
- 07-19-15
The jarring sound quality is ruinous!
I really want to keep listening to this, but am begging for the producers to re-work this andrelease it with appropriate sound quality. In order to hear the spoken word, the volume has to be so loud that the music is harsh, jarring and tinny! OPPOSITE of relaxing!
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Ruth B.
- 11-02-16
Music is too loud to hear the narration
This might be a goodbook but could not tell because the music was way too loud. I could only make out about every 4th or 5th word. Softer music and stronger voice are needed.
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