The Six Pillars of Self-Esteem
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Narrated by:
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Dr. Nathaniel Branden
About this listen
"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
©1994 Nathaniel Brandon (P)2000 Audio RenaissanceListeners also enjoyed...
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Critic reviews
"The father of the concept of self-esteem has written his masterpiece." (Warren Bennis)
"The ultimate work on self-esteem. Truly a classic." (T. George Harris, former editor of American Health and Psychology Today)
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The medical clairvoyant Edgar Cayce (1877-1945) left the world a wealth of clairvoyant readings on everything from health and spirituality to psychology and past lives. Now the most significant teacher of Cayce's teachings, Mark Thurston, updates and revises his classic book, Discovering Your Soul's Purpose, to help you use the Cayce teachings in the 21st century to find greater purpose in your relationships, career, and overall mission in life.
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"Cayce colored Parachute"
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Too Soon Old, Too Late Smart
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- Unabridged
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- By Julia on 11-13-05
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Living an Examined Life
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- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Unabridged
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Overall
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How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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Extraordinary compilation of Dr. Hollis' works
- By Joseph on 02-17-18
By: James Hollis PhD
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- How to Finally, Really Grow Up
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- Narrated by: Gary Galone
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What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- By real. on 12-14-19
By: James Hollis PhD
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Relationship Breakthrough
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- By wooplicity on 06-21-15
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
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The Values Factor
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Overall
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The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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Makes you really think about your values
- By Saad on 12-07-16
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You Are Not What You Think
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Overall
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Performance
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
- By Steve D. on 12-16-21
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Gifts Differing
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Like a thumbprint, personality type provides an instant snapshot of a person's uniqueness. Drawing on concepts originated by Carl Jung, this audiobook distinguishes four categories of personality styles and shows how these qualities determine the way you perceive the world and come to conclusions about what you've seen. It then explains what they mean for your success in school, at a job, in a career, and in your personal relationships.
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half/half
- By Lillianne on 03-19-19
By: Isabel Briggs Myers, and others
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Dont buy this if you want to listen on an ipod
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For years, companies have been implementing programs that promote social responsibility and improve employee health, both of which benefit the financial bottom line. Now it's time to focus on positive social interactions and relationships in the workplace. Why? Research shows that authentic, trust-based relationships increase job satisfaction, engagement, productivity, and retention - and even decreased healthcare costs.
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must read for improved work relationships
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What listeners say about The Six Pillars of Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Matteo
- 07-17-11
Your jorney starts here
Please excuse my bad english, but I have to say something important about this book. Since I was sick one year ago I embarque on a journey of discovery, discovery that another life was possible. I quit my job and I am opening up a company, discovering a new way of life outside and whitin. why does this metter?
I know many of us are doing this jorney, specially the ones that ended up reading this comment. So I tell you, of all the books you can read this is the basis, this is the Pillar. Even if you hate self help (as I do) you will find that you can not move forward in life if you haven set your basis right, your pillar, yourself.
Mainly, this book talks about accepting yourself and you capacity to solve the problems of life. It tells you step on how to acchive this.
Personally, I dont understand how teachers, psicologists, and people in general could have miss this teaching, that is the most fundamental teaching of all. Working in your self esteem is what will give you the strenght and purpose to fullfill your dreams, without it, you are very likely to make your self fail.
Other books that I advice, Your Brain at Work and The 4-hour Workweek.
Matteo
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- Shradhs
- 07-17-20
Read this book if you really really want changes in your life
If you are expecting this book to be a fun read like one of the books by authors like Brenè Brown- this isn’t the right book for you.Not suggesting by any means that I dislike her theories.
If however you are ready to take some pain in doing the exercises mentioned in the book the size pillars of self esteem, I would highly recommend this book. The concepts mentioned in this book are extremely simply yet so powerful. This might be one of the best books I have read, no wonder it appears as one of the must read books on self esteem.
The author narrates concepts in precise language with no BS. I had to read this book in parts to be able to keep doing the exercises mentioned. I would not only recommend this books to people who are struggling to understand esteem but to everyone.
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- Jerry O.
- 01-11-18
GREAT LISTEN!
Would recommend this book to anybody, honestly. Some people THINK they know what self-esteem is but this book dissects it. Definitely going to relisten to this book in a few months to catch new things I missed the first time around.
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- Heidikenz
- 10-10-18
Great Book!!!
Very informative, and easy to understand. I would recommend it to anyone who is interested in Psychology, and self improvement.
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- Anonymous User
- 02-22-21
Just get it, listen & listen AGAIN
So many hidden gems to be mined through each listen. Genius. Listen to this more than 20 times and then months later, listen again.
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- Hemant Bhardwaj
- 09-07-17
wow, life changing book!
I will recommend this to anyone who love his life and wants to improve it.
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- André Roberge
- 01-04-22
struck a lot of cords with me but I know I need it
If you're someone struggling to find yourself, this will be the best thing for you. especially if you follow the workbook journal shit, it helps.
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- Britt
- 11-19-19
Must read if you want to dissect self esteem and truly change!
Really not sure how this book has a single bad review. This book goes deep and demands you to reexamine what you believe you know about esteem. I finally feel educated...and power is knowledge my friends! It also gives you ways to make changes in the here and now. This book isn’t meant to simply pick you up for the moment, it’s clarity that you need to study over and over again and put into action.
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- Kamran
- 02-07-18
Amazing book covers everything.
All topics are relevant, pertinent, intelligent.
I am reading fir the 3rd time and took a class.
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- Joshua
- 08-25-16
Self esteem checkup
Lots of good self help in here. Nathaniel Brandon has a very positive message and shares it in a grounded calm way.
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