The Gift of Restlessness

A Spirituality for Unsettled Seasons

By: Casey Tygrett

Narrated by: Christopher Grove

No one asks for restless moments. No one wants to feel irritated, unsettled, or stuck. When pressed into restless seasons in our relationships, work, or faith, we feel the hum: You can't go back, but you can't stay here. But what if restlessness is normal, healthy, and even holy? What if spiritual questions are not problems to be solved but invitations of the soul? And what if spiritual maturity inspires restlessness rather than inoculating us against it?

Spiritual director Casey Tygrett upends the notion that restlessness is a sign that we must move up, move on, or move out. Working within the prayerful tradition of writers like Henri Nouwen and Barbara Brown Taylor, Tygrett turns over our innermost questions and holds them up to the light. Where do I belong? What am I here for? Is there enough? And he finds a surprising alignment of these restless questions with the prayer that Jesus taught us to pray. In that ancient prayer's pleas for belonging, purpose, sustenance, mending, protection, and rescue, we find freedom to ask basic human questions and permission to befriend our longings. Each chapter offers profoundly spiritual practices that, when taken together, create a spirituality sturdy enough for our unsettled seasons.

©2023 Casey Tygret (P)2023 eChristian

Counterintuitive 

I appreciate how the author explored this issue in ways that I’ve never considered. I was challenged to think much more deeply about my own restlessness, and how God is working in and through me in those moments.