Meditations on Intention and Being
Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
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Meditations on Intention and Being
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Narrated by:
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Kevin Kenerly
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By:
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Rolf Gates
About this listen
Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world. In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on 20 years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion and loving-kindness, equanimity and joy, and intention and being, giving listeners the tools they need to effect positive changes in their lives.
©2015 Rolf Gates (P)2015 Blackstone Audio, Inc.Listeners also enjoyed...
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By: Matthew Sockolov
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 583
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Performance4.5 out of 5 stars 498
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Story4.5 out of 5 stars 489
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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5 out of 5 stars
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Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
By: Anodea Judith
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The Yoga Sutras of Patanjali
- By: Sri Swami Satchidananda
- Narrated by: M.A. Jayashree, Indunil Peiris
- Length: 9 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 323
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Performance4.5 out of 5 stars 245
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Story4.5 out of 5 stars 241
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
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5 out of 5 stars
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absolutely love this audible!
- By Jessica Smith on 08-04-20
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Perfectly Imperfect
- By: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 335
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Performance4.5 out of 5 stars 282
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Story4.5 out of 5 stars 280
A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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5 out of 5 stars
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Easy, Quick, EFFECTIVE
- By Dee on 03-20-17
By: Baron Baptiste
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 7,298
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Performance5 out of 5 stars 6,285
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Story4.5 out of 5 stars 6,214
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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3 out of 5 stars
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60% teaching, 40% political and personal agenda
- By LonnieatkGardennut on 04-27-16
By: Thich Nhat Hanh
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- By: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 148
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Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 134
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
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1 out of 5 stars
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Unnerving
- By Andrea on 01-16-24
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Meditations
- By: Marcus Aurelius
- Narrated by: Peter Coates
- Length: 4 hrs and 26 mins
- Unabridged
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Overall3.5 out of 5 stars 2
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180.
By: Marcus Aurelius
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
- Vibrational Sound Therapy - The Power of Tibetan Singing Bowls
- By: Yeshi Dawa
- Narrated by: John Lineker
- Length: 2 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 78
"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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5 out of 5 stars
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Excellent
- By Michele Yarberry, LPC, NCC on 03-17-23
By: Yeshi Dawa
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
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Overall5 out of 5 stars 11,508
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Performance5 out of 5 stars 9,611
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Story5 out of 5 stars 9,536
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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5 out of 5 stars
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Captivating from the start
- By Caitlin on 09-08-20
By: Jay Shetty
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Letting Go
- The Pathway of Surrender
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 6,980
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Performance4.5 out of 5 stars 5,830
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Story4.5 out of 5 stars 5,783
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
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2 out of 5 stars
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Severely Flawed
- By Rich on 10-23-15
Amazing story about the benefits of yoga
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Loved this one as much as the first book
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