Untangling Emotions

By: J. Alasdair Groves, Winston T. Smith

Narrated by: Lance Smith

Audie Award Finalist 2023, Christian Book Award - Finalist 2023!!!

How do you feel about how you feel?

Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel.

The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions―even the more difficult ones like fear, anger, shame, guilt, and sorrow―so we can better understand what they reveal about our hearts and handle them wisely in everyday moments."

©2019 J. Alasdair Groves and Winston T. Smith (P)2020 One Audiobooks

Amazing

This book helped with Heal and uncover my issues . was able to understand were I was when feeling confused.

Unsurpassable writing on emotions

Excellent prose on explaining emotions their impact and necessity for us as humans and how God doesn't want us to deny our emotions but rather is glorified by our emotions as revealed in worship. A must read.

helpful

I appreciate this exploration of emotions. while I think the entirety of the book is worth reading, I would also say that it can also be worth while to jump to a certain topic, when one is dealing with that topic in their life.

A masterpiece on emotions

A masterpiece on the subject of emotions. The authors helped me understand many of the complex emotions I encounter. The authors provided clarity, thoughtfulness, depth, and many valuable, real-life examples. It is a wonderful and very practical read. The narrator is among the very best too.

I enjoyed the practicality of the last chapters where the author covered the emotions of worry, anger, fear, and guilt.

I appreciated the out loud thinking about what is happening in the mind of a person who journeys through these emotions.

Helpful

I appreciated their biblical perspective on emotions, and how we can better understand them.  it helped me to not only better understand myself, but be able to help others also.

So good

What a great book on emotions! This really helped untangle emotions I had and brought an understanding and peace!

Every person with emotions needs this

This book helps people process through the multitude of emotions we carry each day and helps one to be aware and live more fully.

Very good, biblically sound, good narrator

Very helpful in identify and dealing with emotions (mostly negative emotions). I appreciate the work these CCEF counselors put into this. The content is biblically sound and offers some practical questions at the end of each chapter. I also found the narrator easy to listen to, not annoying or lulling.

Emotions Stuffer

Love the comparison to Jesus and the encouragement to examine our emotions. A friend and I went thru this together and the questions were good for discussion