Sleep Better
Acupressure and Gentle Yoga Sessions You Can Use Anywhere
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Sleep Better
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Narrated by:
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Michael Reed Gach
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What listeners say about Sleep Better
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Dennis
- 12-05-11
Helped me sleep
Where does Sleep Better rank among all the audiobooks you’ve listened to so far?
Not a great read compared to other novels but effective to help you sleep.
Was this a book you wanted to listen to all in one sitting?
The book is designed to listen to only one or two sections at a time. Right before bed.
Any additional comments?
I recommend this book for anyone wanting to sleep better.
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Overall5 out of 5 stars
- Andrea
- 04-27-09
A Lifesaver!
This is an excellent meditation. The series of yoga postures are easy to do and but the body in a state of relaxation. I sleep so much deeper and have such vivid dreams and feel so much better overall when I wake up.
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1 person found this helpful