Shadow Work Essentials
Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
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Narrated by:
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Anna Chadderdon
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By:
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Raven Sinclair
About this listen
Transform Your Life Through Shadow Work with Shadow Work Essentials
Delve into the transformative practice of Shadow Work using Shadow Work Essentials. Say goodbye to fear and learn how to integrate your Shadow for impactful and long-lasting results!
What if Embracing Your Shadow Could Lead to Unprecedented Growth?
Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.
Key Benefits of Shadow Work Essentials:
- Clear Path to Self-Discovery: Follow a clear, compassionate, and well-researched path with step-by-step instructions.
- Understandable Concepts: Access explanations that break down complex concepts, making Shadow Work actionable for everyone.
- Personalized Exercises: Engage with exercises to help you confront and integrate your Shadow.
- Interactive Content: Participate with practical exercises and meditations, launching you into self-actualization.
- Sustained Inner Peace: Achieve sustained inner peace through the SHADOW STEP 10 framework.
Shadow Work isn't about banishing the dark; it's about illuminating it. This book will help you step into a fuller, more authentic version of yourself.
©2024 Roxanne Swistock (P)2024 Roxanne SwistockListeners also enjoyed...
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By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Shadow Work Essentials
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chika Njoku
- 08-15-24
Love This!!!
Enjoyed listening and learning so many new things from this audiobook.If you've ever felt held back by fear or unresolved inner conflicts, "Shadow Work Essentials" is your guide to overcoming those barriers and unlocking your full potential.
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- michael crafsic
- 08-24-24
Shadow Work at its finest
I didn’t think I’d be into shadow work- but I think it’s actually quite complex and interesting subject matter.
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- Butterflywings09
- 08-12-24
Learned A Lot
This is an empowering and transformative audiobook. The author guides listeners through easy daily practices that make self-discovery and personal growth accessible and impactful. The narration is engaging and insightful, helping listeners to delve deep into their inner selves, unleash their full potential, and foster meaningful personal growth.
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- GrammyG
- 08-11-24
A Powerful Tool for Self-Discovery
This book has been a transformative addition to my daily routine. The approach to shadow work is both accessible and effective, making it easy to incorporate into my life. The daily practices have helped me uncover deeper layers of myself, leading to significant personal growth. I’ve found the guidance practical and the exercises impactful, allowing me to explore areas I hadn’t considered before. If you’re looking to discover self-discovery and want a resource that provides clear, actionable steps, this book is a fantastic choice. Highly recommend it for anyone ready to unleash their full potential!
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- AmySP
- 08-21-24
A great listen!
This audiobook is a great guide for anyone that's looking to embrace their inner darkness and unlock their full potential. With the innovative SHADOW STEP 10 method, I appreciated how this book offered a clear, compassionate approach to navigating your inner world. It's a nice step-by-step framework, combined with practical exercises and journaling prompts. If you're serious about personal growth, I'd recommend this one.
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- Joyce Bui
- 08-13-24
A Great Resource
This is an audiobook that helps you learn more about yourself by exploring the hidden parts of your mind. The author gives easy daily exercises to help you understand these parts, which can lead to personal growth and feeling more complete. It's a simple guide for anyone who wants to grow and get to know themselves better. I would recommend giving it a listen ! Perfect for anyone looking to grow and understand themselves better in an easy, practical way.
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- BaxandBenny
- 08-19-24
Powerful & Transformative!
A powerful audiobook that guides you through the practice of shadow work to uncover and integrate the hidden parts of yourself. The easy-to-follow steps and clear explanations make it simple to understand and apply; whether you're new to shadow work or looking to deepen your practice, this audiobook has a lot to offer. I really enjoyed how the author provided helpful exercises and meditations. A great tool for anyone wanting personal growth and inner peace and connection.
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- Joey
- 08-20-24
Inspring
I think this is a transformative listen that combines art therapy with shadow work. It helps you explore hidden parts of yourself and find peace through creative expression and animal wisdom. The book offers step-by-step art exercises and incorporates animal symbolism to deepen the healing process. Affirmations and reflections support your journey, promoting self-compassion and resilience. This audiobook is a unique blend of creativity and introspection, perfect for anyone looking to heal and grow through art and self-discovery.
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- Star 4
- 08-15-24
A Must-Have for Personal Growth!
I've been curious about shadow work for a while but always found it intimidating and hard to understand. This book made everything so much more accessible! The way it breaks down complex ideas into simple, practical steps clicked for me. The exercises and daily practices felt personal and helped me dive into parts of myself I didn’t realize I was avoiding. I’ve noticed real growth and a sense of peace that’s hard to explain. If you're serious about self-discovery, this is the book you need!
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- Drake
- 08-19-24
Unlock Your Inner Potential
This book offers a practical guide to shadow work that’s easy to follow. The daily practices are straightforward and designed to accelerate self-discovery and personal growth. Each exercise encourages deep reflection and helps you confront and embrace your hidden aspects. Ideal for anyone looking to unlock their full potential.
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