Self-Discipline
The Blueprint to Achieve Goals, Solve the Procrastination Puzzle and Cure Addiction and Laziness with These Powerful Everyday Habits and Daily Exercises
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Narrated by:
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Chris del Camino
About this listen
If you struggle with completing projects or specific tasks, then keep reading.
We’d all like to get things done and become more productive. But what often happens is we put off important tasks and let them slip through the cracks. The end result? We get overwhelmed by the amount of things to do.
Simply put: If you’re someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don’t address the issue, then you’ll reduce the likelihood that you’ll achieve major goals.
In other words, without self-discipline, you feel stressed when you’re not completing tasks in a systematic manner.
The solution is simple: Develop a “Self-discipline mindset” where you take action on a daily basis and never get overwhelmed by your to-do list. Whether you’re someone who lets the occasional task slip through the cracks or you always do things at the last minute, you’ll discover an abundance of actionable advice in this book.
Self-discipline is a straight-forward, systematic framework for building an action-oriented habit through all the areas in your life.
What you will learn:
- The main reasons why people procrastinate
- The fundamental keystone habits of self-discipline
- How to change your mindset to cultivate success
- How to find your unique purpose in life
- How to get focused on the right things in your daily life
This proven program will help you biologically reshape your mind and body for success and create the winner effect with research-backed strategies to radically transform your behavior.
©2019 George Dieter Filip (P)2019 George Dieter FilipListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Araaf champ
- 06-05-19
Great & easy to follow with valuable insights
I loved that the information is available, its straight to the point well explained and easy to follow. This book was an easy listen yet filled with so many great tips to start improving for the better NOW! loved it and will continue to reference it.
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- Laury Lan
- 06-05-19
he makes it easy to relate
This book will give you pointers to direct you towards daily discipline.
You have to be able to take Martin's real life anecdote's and see how they relate to your individual situations, and the way he makes, he makes it easy to relate. This book has helped me be more focused on what I try to accomplish - from a daily and long term perspective.
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- Deepthi Shetty
- 06-05-19
Practice disciplining yourself daily
I am always looking for ways to be discipline in order to get things done and have control over myself. This book has provided me with tips and ideas on to build discipline in my life on a daily basis. I thought it was a matter of sheer willpower but it comes down to what we practice on a daily bases. Powerful Book
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1 person found this helpful
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- Pihu Pim
- 06-05-19
Very helpful toward self improvement
This book was very helpful without wasting any of your time. It is practical, easy to read, and immediate useful. It is the type of book that even non listeners can successfully and quickly get through. You will find yourself putting the suggestions into action right away. Very helpful from the start and a great resource to refer back to as well.
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- Ram Das
- 06-05-19
This book is changing my life little by little
I love the fact that this book is broken into daily listening. I start each day listening a daily passage from this book. A lot of what's in this book really resonates with me and helps to give me a new or different perspective on forming self-discipline. I learned about this book from a friend who, in my opinion, is self-disciplined. But she reads this book regularly. I, on the other hand, have struggled with forming self-discipline. This book has really helped me.
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- BoysMom
- 11-06-19
Very helpful!
Great audiobook! It had so much great information I kept stopping to take notes. This book includes good info and tips that anyone could put to good use. Procrastination is a major hurdle in my life and I feel like the info in this book is really applicable to most people dealing with procrastination. The book is easy to understand without being overwhelming. I highly recommend this audiobook!
This audiobook was given to me for free at my request and I provided this voluntary review.
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