Psychology Behind Yoga
Lesser Known Insights into the Ancient Science of Yoga, Yoga and Meditation
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Psychology Behind Yoga
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Narrated by:
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Dr. King
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By:
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Dr. King
About this listen
Though yoga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This audiobook builds up the theory behind yoga based on descriptions given in ancient texts such as the yoga sutras of Patanjali (around 200 BC) and Samkhyakarika of Isvara Krshna (around AD 300). This understanding is essential to get a complete grasp of the yoga process.
This audiobook clearly explains the concept of mind as defined in the yoga sutra and Samkhyakarika, the various states this mind can be in, and how by a step-by-step process the mind can be nudged into the ultimate desirable state, namely the Samadhi. It discusses various hindrances one encounters while going through this process as well as how these can be overcome. As often mistaken, samadhi is not a single state but a series of progressive states one goes through as one progresses into the yoga practice. This audiobook explains those stages both with reference to the original sources as well as through simple analogies.
The ultimate state of yoga, namely the niruddha state of mind, is also very well explained, telling of its implications and what exactly happens in that stage.
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Story4.5 out of 5 stars 81
Alan Watts examines the problem of humans in a seemingly hostile universe in ways that question the social norms and illusions that bind and constrict modern humans. Marking a groundbreaking synthesis, Watts asserts that the powerful insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self.
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2 out of 5 stars
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Not what I have come to expect from Alan Watts works
- By Shiva Latchmipersad on 03-22-19
By: Alan Watts
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- By: Michael A. Rodriguez, Joan Tollifson
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 76
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Performance4.5 out of 5 stars 68
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Story4.5 out of 5 stars 69
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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3 out of 5 stars
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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The Heart of Centering Prayer
- Nondual Christianity in Theory and Practice
- By: Cynthia Bourgeault
- Narrated by: Gabra Zackman
- Length: 5 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 201
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Performance4.5 out of 5 stars 172
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Story4.5 out of 5 stars 168
Centering prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that centering prayer is in fact a pioneering development within the Christian contemplative tradition.
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4 out of 5 stars
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A gift for the centering prayer movement
- By JThomso on 09-13-17
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Buddha's Noble Eightfold Path
- By: Urgyen Sangharaskhita
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 211
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Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 133
The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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5 out of 5 stars
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Excellent
- By Anthony on 06-22-07
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Secular Buddhism
- Imagining the Dharma in an Uncertain World
- By: Stephen Batchelor
- Narrated by: Ralph Lister
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 74
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Performance4 out of 5 stars 63
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Story4 out of 5 stars 61
As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?
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4 out of 5 stars
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Good, but repetition of old material
- By Ludwig on 02-25-18
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How Enlightenment Changes Your Brain
- The New Science of Transformation
- By: Andrew Newberg M.D., Mark Robert Waldman
- Narrated by: Fred Stella
- Length: 6 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 91
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Performance4.5 out of 5 stars 74
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Story4.5 out of 5 stars 74
In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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2 out of 5 stars
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Nothing Special Here.
- By Richard J. Langer on 03-22-16
By: Andrew Newberg M.D., and others
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The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 132
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Story4.5 out of 5 stars 132
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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5 out of 5 stars
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What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others
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About Behaviorism
- By: B.F. Skinner
- Narrated by: Matthew Josdal
- Length: 8 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 31
About Behaviorism is about the controversial philosophy known as behaviorism, written by its leading exponent.
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5 out of 5 stars
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Refreshing and concise
- By Autumn and Sam on 07-30-22
By: B.F. Skinner
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The Monk and the Philosopher
- A Father and Son Discuss the Meaning of Life
- By: Jean-Francois Revel
- Narrated by: David Shaw-Parker
- Length: 14 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 39
Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism - not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Richard met with his father, Jean-Francois Revel - a French philosopher who became world famous for his challenges to both Communism and Christianity. At an inn, these two profoundly thoughtful men explored questions that have occupied humankind throughout its history.
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5 out of 5 stars
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The dialogues themselves proved tranquility is attainable.
- By Mingster on 05-16-19
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Law of Attraction for Amazing Relationships
- How to Drastically Improve Your Love Life and Find Ever-Lasting Happiness with the Law of Attraction!
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Unabridged
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Overall4 out of 5 stars 266
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Performance4 out of 5 stars 228
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Story4 out of 5 stars 225
What have you not done to find real love or improve your existing relationship? Was it actually worth it? Was it worth your time, money, and peace of mind? Did you actually get the results you wanted? You see, most relationship tips fail because people approach them with the mindset of resistance. Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because of our own limiting beliefs and negative social programming.
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1 out of 5 stars
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Too Technical for Self Help
- By Evelyn Centeno on 11-28-20
By: Elena G. Rivers
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Infinite Possibility
- How to Use the Ideas of Neville Goddard to Create the Life You Want
- By: Katherine Jegede
- Narrated by: Esther Wane
- Length: 2 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 68
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Performance5 out of 5 stars 59
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Story5 out of 5 stars 60
Growing up in London, Katherine Jegede was always searching for a philosophy to make sense of life. When she found the mind-as-creator philosophy of Neville Goddard, she thought she had found it. Falling victim to a terrible crime, however, caused Jegede to rethink everything she thought she knew. Rather than abandoning Neville's ideas, however, she discovered within them a new source of strength and fortitude. She not only rebounded from her crisis, but also used Neville's creative-mind principles to become a television presenter, something she had never before imagined possible.
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5 out of 5 stars
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The best!!!
- By Shannon Reeves on 06-29-18
By: Katherine Jegede
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Why God Won't Go Away
- Brain Science and the Biology of Belief
- By: Andrew Newberg, Eugene d'Aquili, Vince Rause
- Narrated by: Joe Barrett
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 30
In this groundbreaking new book, researchers Andrew Newberg and Eugene d'Aquili offer an explanation that is at once profoundly simple and scientifically precise: The religious impulse is rooted in the biology of the brain. In Why God Won't Go Away, Newberg and d'Aquili document their pioneering explorations in the field of neurotheology, an emerging discipline dedicated to understanding the complex relationship between spirituality and the brain.
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4 out of 5 stars
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My opinion
- By David Berry on 09-06-18
By: Andrew Newberg, and others
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 273
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Performance4.5 out of 5 stars 238
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Story4 out of 5 stars 240
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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1 out of 5 stars
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Infomercial
- By Amazon Customer on 11-22-16
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Unabridged
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Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 90
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Story4.5 out of 5 stars 87
With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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4 out of 5 stars
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Highly enjoyable, but how useful is it actually to spiritual practice?
- By Sunyata on 11-11-21
By: Andrew Holecek
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The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 293
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Performance4.5 out of 5 stars 244
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Story4.5 out of 5 stars 238
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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5 out of 5 stars
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Hands down, the most helpful book I've listened to
- By Rose O'Connor on 07-31-17
By: Dr. Caroline Leaf, and others
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God and the Evolving Universe
- The Next Step in Personal Evolution
- By: James Redfield, Michael Murphy, Sylvia Timbers
- Narrated by: Chris Ryan
- Length: 7 hrs
- Unabridged
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Overall4 out of 5 stars 50
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 31
In God and the Evolving Universe, James Redfield and Michael Murphy present an important message of hope and a vision for the future. The authors contend that thousands of years of human striving have delivered us to this very moment, in which each act of self-development is creating a new stage in planetary evolution and the emergence of a human species possessed of vastly expanded spiritual experience.
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5 out of 5 stars
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higher is better
- By Tommie on 04-20-07
By: James Redfield, and others