
The Science of Enlightenment
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Narrado por:
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Shinzen Young
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De:
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Shinzen Young
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- De Amy Minutillo en 04-08-16
De: Ethan Nichtern
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- De: Ken Wilber
- Narrado por: Vikas Adam
- Duración: 9 h y 21 m
- Versión completa
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With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.
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Good summary of Wilber's work and applications
- De Carlos G. Toledo Parada en 05-02-17
De: Ken Wilber
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The Gradual Path
- De: Miles Neale PsyD
- Narrado por: Miles Neale
- Duración: 7 h y 52 m
- Grabación Original
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
- De Mr. Mindfulness en 03-27-19
De: Miles Neale PsyD
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Buddha's Noble Eightfold Path
- De: Urgyen Sangharaskhita
- Narrado por: Kulananda
- Duración: 5 h y 34 m
- Versión completa
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The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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Excellent
- De Anthony en 06-22-07
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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A New Earth
- Awakening Your Life's Purpose
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 9 h y 12 m
- Versión completa
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With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.
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A Realized Being Shares In Person...a rare find.
- De Mr. Word Sponge en 12-05-09
De: Eckhart Tolle
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- De: Noah Rasheta
- Narrado por: Will Damron
- Duración: 2 h y 30 m
- Versión completa
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
- De Wolf_CPT en 09-01-19
De: Noah Rasheta
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- De: Robert Preece
- Narrado por: Paul Ansdell
- Duración: 4 h y 48 m
- Versión completa
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The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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Very helpfull
- De Ann Hjälmås en 10-03-19
De: Robert Preece
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New Self, New World
- Recovering Our Senses in the Twenty-First Century
- De: Philip Shepherd, Andrew Harvey
- Narrado por: Philip Shepherd
- Duración: 22 h y 1 m
- Versión completa
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New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.
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Deep dive into our embodied human experience
- De Marshall White en 01-20-20
De: Philip Shepherd, y otros
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 7 h y 33 m
- Grabación Original
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Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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quietly blasting through the usual zen-fare
- De rebecca purcell en 06-15-13
De: Adyashanti
Las personas que vieron esto también vieron...
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The Science of Enlightenment: How Meditation Works
- De: Shinzen Young
- Narrado por: Edoardo Ballerini
- Duración: 8 h y 54 m
- Versión completa
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General
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Historia
For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
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Not A Scientist
- De Ken en 10-04-19
De: Shinzen Young
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 2 h y 39 m
- Grabación Original
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General
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Historia
When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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Amazing
- De Truthb3told en 10-16-15
De: Shinzen Young
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- De: Shinzen Young, Shelly Young, Elizabeth Reninger
- Narrado por: Lauren DePorre
- Duración: 8 h y 18 m
- Versión completa
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This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.
De: Shinzen Young, y otros
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- De: Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrado por: Sean Runnette
- Duración: 16 h y 5 m
- Versión completa
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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Brilliant mediation guide!
- De Emil en 06-02-17
De: Culadasa John Yates PhD, y otros
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Five Classic Meditations
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 1 h
- Grabación Original
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General
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Meditation offers many benefits, including increased self-discipline and concentration, new spiritual insights, and compassion for other living beings. But there are so many forms of meditation, choosing one can be stressful! Examine five different meditations - Mantra, Vipassana, Loving Kindness, Karma Yoga, and Kabbalah - and decide which works best for you.
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Five How To's
- De Kathryn E McDowell en 04-11-03
De: Shinzen Young
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 3 h y 57 m
- Grabación Original
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General
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Narración:
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Historia
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that have proven effective at pain management centers around the country.
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Forget painkillers
- De El Bruno tal en 01-23-21
De: Shinzen Young
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The Science of Enlightenment: How Meditation Works
- De: Shinzen Young
- Narrado por: Edoardo Ballerini
- Duración: 8 h y 54 m
- Versión completa
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General
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Narración:
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Historia
For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
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Not A Scientist
- De Ken en 10-04-19
De: Shinzen Young
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 2 h y 39 m
- Grabación Original
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General
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Narración:
-
Historia
When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
-
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Amazing
- De Truthb3told en 10-16-15
De: Shinzen Young
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- De: Shinzen Young, Shelly Young, Elizabeth Reninger
- Narrado por: Lauren DePorre
- Duración: 8 h y 18 m
- Versión completa
-
General
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Narración:
-
Historia
This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.
De: Shinzen Young, y otros
-
The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- De: Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrado por: Sean Runnette
- Duración: 16 h y 5 m
- Versión completa
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General
-
Narración:
-
Historia
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
-
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Brilliant mediation guide!
- De Emil en 06-02-17
De: Culadasa John Yates PhD, y otros
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Five Classic Meditations
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 1 h
- Grabación Original
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General
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Narración:
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Historia
Meditation offers many benefits, including increased self-discipline and concentration, new spiritual insights, and compassion for other living beings. But there are so many forms of meditation, choosing one can be stressful! Examine five different meditations - Mantra, Vipassana, Loving Kindness, Karma Yoga, and Kabbalah - and decide which works best for you.
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Five How To's
- De Kathryn E McDowell en 04-11-03
De: Shinzen Young
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 3 h y 57 m
- Grabación Original
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General
-
Narración:
-
Historia
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that have proven effective at pain management centers around the country.
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Forget painkillers
- De El Bruno tal en 01-23-21
De: Shinzen Young
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Working with Thoughts
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 40 m
- Grabación Original
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General
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The thinking mind is a powerful ally, but it also creates emotional drama, confusion, and limiting beliefs about who we are. Here, Shinzen Young beings his special expertise in vipassana (insight meditation) to help you learn one of its most subtle yet rewarding skills: the ability to observe in "real time" the thoughts that shape your deepest perceptions, feelings, memories, and beliefs.
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Beauty in no thought
- De tamie en 02-16-16
De: Shinzen Young
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The Beginner's Guide to Meditation
- How to Start Enjoying the Benefits of Meditation Immediately
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 1 h y 11 m
- Grabación Original
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What if scientists discovered a way to calm and clarify the mind, transform fatigue into energy, and even improve your health - all at the same time? They have; it's called meditation. With this program, you can start meditating in just one hour.
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Short and sweet
- De Donald R Miller en 01-30-23
De: Shinzen Young
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Real Magic
- Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
- De: Dean Radin
- Narrado por: Mark Bramhall
- Duración: 8 h y 8 m
- Versión completa
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The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition, and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and best-selling author of The Conscious Universe, Dean Radin, magic is a natural aspect of reality, and each of us can tap into this power with diligent practice.
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Pertinent but lackluster
- De Marci B en 05-22-18
De: Dean Radin
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Start Meditating in 30 Minutes
- A Beginner's Practice
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 34 m
- Grabación Original
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If you've always wanted to learn to meditate but don't have a lot of time or money for classes and retreats, and aren't interested in adopting a new religion or philosophy, Shinzen Young has the solution. Join this respected meditation teacher on this introduction to meditation: what it is, why to do it, when to do it, and how to do it. Includes a three-part guided practice session.
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A delightful explanation of meditation
- De Amazon Customer en 07-12-21
De: Shinzen Young
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Waking Up: Volume 3
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 3
- De: Shinzen Young, Sera Beak, Michael Bernard Beckwith, y otros
- Narrado por: Shinzen Young, Sera Beak, Michael Beckwith, y otros
- Duración: 4 h y 30 m
- Grabación Original
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In Waking Up, Volume 3, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
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Awakening
- De Roberta en 10-11-16
De: Shinzen Young, y otros
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 7 h y 33 m
- Grabación Original
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General
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Narración:
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Historia
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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quietly blasting through the usual zen-fare
- De rebecca purcell en 06-15-13
De: Adyashanti
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The Essence of the Bhagavad Gita
- Explained by Paramhansa Yogananda
- De: Swami Kriyananda
- Narrado por: Swami Kriyananda
- Duración: 19 h y 47 m
- Versión completa
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Rarely in a lifetime does a new spiritual classic appear that has the power to change people's lives and transform future generations. This is such a book. The Essence of the Bhagavad Gita: Explained by Paramhansa Yogananda shares the profound insights of Yogananda, author of Autobiography of a Yogi, as remembered by one of his few remaining direct disciples, Swami Kriyananda.
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Excelent Read, Very Informative
- De Donald en 07-05-07
De: Swami Kriyananda
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- De: Yongey Mingyur Rinpoche, Eric Swanson
- Narrado por: Eric Swanson, Jason Scott Campbell
- Duración: 6 h y 19 m
- Versión resumida
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In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.
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abridged!
- De John en 12-09-07
De: Yongey Mingyur Rinpoche, y otros
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Waking Up
- A Guide to Spirituality Without Religion
- De: Sam Harris
- Narrado por: Sam Harris
- Duración: 5 h y 53 m
- Versión completa
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From multiple New York Times best-selling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.
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I don't completely agree. BUT THAT SAID...
- De World Peace en 09-11-14
De: Sam Harris
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The Great Ideas of Philosophy, 2nd Edition
- De: Daniel N. Robinson, The Great Courses
- Narrado por: Daniel N. Robinson
- Duración: 30 h y 11 m
- Grabación Original
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Grasp the important ideas that have served as the backbone of philosophy across the ages with this extraordinary 60-lecture series. This is your opportunity to explore the enormous range of philosophical perspectives and ponder the most important and enduring of human questions-without spending your life poring over dense philosophical texts.
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A Hard Review to Write
- De Ark1836 en 11-20-15
De: Daniel N. Robinson, y otros
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Buddhism for Beginners [Jack Kornfield]
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h
- Grabación Original
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
- De Anna en 07-13-09
De: Jack Kornfield
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 9 h y 42 m
- Grabación Original
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Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
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SOME MOMENTS OF INSIGHT
- De ann en 01-16-03
De: Pema Chödrön
Lo que los oyentes dicen sobre The Science of Enlightenment
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Dermot Harnett
- 11-23-16
best meditation book I've read
shinzens voice is a little... American, but otherwise fantastic. contains excellent guided meditation, and is the most intelligent, rational introduction to the topic and discipline I know of.
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- BKO
- 11-11-20
Shinzen offers a phenomenal perspective
listen to this in its entirety. Chapter 7, global relaxation, has been a great exercise for me that I continue to engage regularly, and each time I feel it more deeply than before. This book especially gets interesting in later chapters when discussing "complete experiences".
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- William M. Burgess
- 09-29-24
Indispensable: Do Not Pass This Book Up!
I liked the precise description of what enlightenment is and what the various experiences are like along the spiritual path to it. I love the scientific correlation explained as it opens up spirituality and it's goal, enlightenment, to those who have preconceived ideas and/or prejudices about it. This book is by far the most inspired, well crafted, and essential one I have read concerning meditation, enlightenment, and spirituality in recent times. The author's voice was a bit awkward at first, until I realized I had only been listening to polished voice actors reading audible books Listening to the autor literally talk to you as if he were teaching a live course and conveying an empowered message added to the efficacy of this phenomenal work. This single book is responsible for my now (3 years later) very serious meditation practice. Do not pass this one up.
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- Jonathan
- 09-12-13
Yankee Dog Begin Search For Enlightenment Here!
Would you consider the audio edition of The Science of Enlightenment to be better than the print version?
Seriously, if you are from a western culture you will benefit greatly from Shinzen's talks. He speaks directly and does not waste your time with psudo-mystical B.S. Many of your question about meditation will be answered and you will be provided with practical tools and actionable advice. I've listened to this book twice now. It is very dense and you will want to take notes or bookmark sections to revisit many times. Also Shinzen has a good sense of humor and is very warm and genuine which helps a great deal.
What about Shinzen Young’s performance did you like?
Straight talk... thank you Shinzen!
Was this a book you wanted to listen to all in one sitting?
Yes but it is far too long
Any additional comments?
Easily worth three credits but only costs one!
;-)
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- Stephanie
- 02-18-19
Best I've Heard Yet
It was a bit long at times and some of it was hard to follow. I've been researching (listening to audios) many different approaches to meditation. Shinzen does a great job of intellectually explaining the different forms of meditation and spirituality. Change does come from within but not if we're couch potatoes. we have to match our inner worlds with outer world actions to create the realities we desire. I've been working hard on mine and am not there yet. Still waiting on my breakthrough. C'mon 2019!
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- Vadim
- 10-19-20
Great book
A lot of useful information and help author give for us to go through reality
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- Big Sarge
- 12-04-21
Advance classes
Like the other great books of awareness, understanding, and wisdom this too will be revisited repeatedly. To name a few - The Power of Now, The 4 Agreements, Inner Engineering, etc.
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- Barbara
- 07-04-04
really valuable
I will just add one more review for this great book. Besides the content of the book, which perfectly fits the title - finally a great connection is made between science and meditation - the reading style is really nice, like a light conversation to us, a radiocast interview, a conference presentation. Not too slow not too quick, a feel-good book for the soul...
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esto le resultó útil a 3 personas
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- Sean Bailey
- 02-06-17
A very important book to read or listen too.
Shinzen Young has broached the very important topic of the next step in the evolution of our enlightenment as a society. There needs to be an intimate communion between scientific exploration and subjective mystical experience in order for our becoming to blossom effectively and expediently so that we may prevent all of our discoveries from perishing due to our ignorance and desire based cultural norms.
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- Leon
- 01-02-13
A great book for anyone interested in meditation
What made the experience of listening to The Science of Enlightenment the most enjoyable?
Shinzen Young explains the practical science behind enlightenment and mediation in an easy to understand practical way. I f you are curious about mediation, without getting over involved in the religious aspects, this is a great book.
I enjoyed his unbiassed views of religion and would recommend this as a superb source of information together with practical meditation sessions to get you started in meditation.
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