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Plant Based Diet Made Easy
- The Ultimate Beginners Cookbook with a 10-Day Vegan Meal Plan
- Narrated by: Lizzie Richards
- Length: 1 hr and 18 mins
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Based on a well-balanced 10-day meal plan, The Plant Based Diet Made Easy will make it so much easier for you to start and enjoy your new plant-based diet. This plant-based diet has been developed specifically with simplicity in mind. Because practice shows that no matter how elaborate and healthy a diet is, if it’s not simple, you won’t follow it.
Luckily, Heather Vogel is aware of this problem. In The Plant Based Diet Made Easy, she combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.
In The Plant Based Diet Made Easy, you’ll find:
- A 10-day meal plan with a shopping list, advice on keeping the ingredients fresh, and detailed menus for breakfast, lunch, dinner, as well as desserts and snacks
- A detailed plant-based diet introductory section that will answer all your health-related concerns and questions, explain what foods to avoid, and provide you with the 10 best tips to follow the diet successfully
- A large collection of plant-based diet recipes ranging from salads and smoothies to soups and plant-based burgers, all accompanied with nutritional facts
So choose The Plant Based Diet Made Easy and enjoy the most delicious and easy-to-follow recipes that will lead you and your loved ones to a healthier life!
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- Length: 9 hrs and 16 mins
- Unabridged
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Amazing story-lots of F words
- By Rebecca K smith on 07-04-24
By: Chris Whitaker
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
What listeners say about Plant Based Diet Made Easy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Leticia Dean
- 01-30-19
Appealing diet.
Discovering this audio book allowed me to be aware of the stress-free way to start a plant-based diet. The easy and healthy recipes help in the transitioning period.
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- Georgina Jackson
- 12-20-18
Meal plan!
The 10 days meal plan is a a made easy diet for me and my husband! Totally a complete meal guide and it also includes desserts and snacks! Healthy and delicious! A must try recipes!
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- Nadine Baccus
- 01-23-19
So far, so good.
I lost several pounds in two weeks and I can’t be happier. Now my hubby wants to be in it, too. And since we rarely see each other these past few weeks because of our hectic schedules, I searched for a reliable book and here it is! This is so worth sharing guys!
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- Gertrude
- 02-11-19
Gave me what i need to know.
Heard some minimalist recipes here which busy-beavers like me will find comfortable. Idon’t have any intention to lose weight. I’m more interested in focusing my diet on the healthiest foods and this book gave me what I need!
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- Carol Kennell
- 01-24-19
Pleasing diet program.
Ready to embark on my plant-based eating journey and I’m planning to impose this to my kids, too. Because of the 10 day meal plan included, things have been easier.
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- Wanda Calhoun
- 01-20-19
Time-tested
Basically, it’s all about taking in healthy plant foods like whole grains, fruits, vegetables, nuts, legumes, and healthy oils. I believe I will be having easier transition this time in switching to this kind of diet. Starting the diet is not the problem, but maintaining it, is.
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- Mrs Stella Nott
- 01-29-19
Very useful.
Oh, I love this diet program especially those smoothies! And the Q & A portion have been extremely useful! Well done!
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