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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrated by: Laila Ghazni
- Length: 10 hrs and 3 mins
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Publisher's summary
Men & Women With Adult ADHD (2 in 1): Practical Self-Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
Finally…A Practical Guide Written Specifically For Those Diagnosed With ADHD To Start Understanding Their Diagnosis And Living Their Best Lives!
Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent.
Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you.
But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower!
All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
So, Here’s a Small Example of What’s Inside…
The Crucial Importance of Personal Care & How You Can Start Implementing 3 Crucial Strategies
The Almost Forgotten Link Of your Physical Health & ADHD + How You Can Optimize Your Nutrition, Exercise & Sleep Routines
How To Use Mindfulness & Meditation To Enhance Your Emotional Life!
When To Consider Therapy & Counseling
If You Want To Improve Your Social Life Then Chapter 5 Is A MUST Listen For Anyone With ADHD!
The Most Common Workplace Challenges For The Neurodivergent & How To Overcome Them
Real Life Examples Of People Diagnosed With ADHD And How They Used A Range Of Practices To Live Their Best Life!
3 Must Know Tips To Recognize Your ADHD Symptoms (And How To Get A Professional Assessment)
The Role Of Medication & Therapy In Your ADHD Journey
The 3 Secrets To Developing Your Communication & Intimacy Skills While Having ADHD
Why Building A Support Network Starting Today Is Essential On Your ADHD Journey
The BEST Aspects Of ADHD And How You Can Start Harnessing Your Strengths TODAY
The Must Have 5 Step Workbook To Mastering Your Organization & Productivity
And SO Much More!
So, If You Want The 10 Hour Blueprint Written Exclusively For Men And Women With ADHD Then Scroll Up And Click “Buy This Audiobook” Today!
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In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
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Such an important part of life and so neglected and misunderstood
- By Anonymous User on 07-05-24
By: Robyn Landau, and others
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Drinking
- A Love Story
- By: Caroline Knapp
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Unabridged
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- By Karen K on 07-26-16
By: Caroline Knapp
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- By: Lara Honos-Webb PhD
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Unabridged
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
- By Jordan Todd Woods on 12-29-21
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Men & Women with Adult ADHD (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Janet Garcia
- 01-22-24
fdf
The audiobook includes mindfulness meditation and tips on how to improve your social life. Overall, the book will help anyone to manage this condition more effectively and have a better, more productive in all areas of your life. The narrator did a good job as well.
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- SKB
- 03-07-24
2 in 1
So worth it. This two-in-one is a comprehensive guide to thriving with ADHD, offering practical advice for every aspect of life. The author's understanding of the challenges faced by adults with ADHD is evident, and her tips for self-care, organization, productivity, relationships, emotions, and finances are incredibly helpful. Some of the tips I found especially beneficial!
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- Jimi Calise
- 01-23-24
Thriving with Adult ADHD
Navigate Adult ADHD with 'Men & Women with Adult ADHD (2 in 1).' This practical guide unfolds a treasure trove of self-care, organization, productivity, relationship, emotions, and finance tips. A holistic roadmap, it empowers individuals to not just cope but thrive in relationships, work, and home life amidst the challenges of ADHD
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- Jamie Johnson
- 06-09-24
Essential Guide for ADHD
This audiobook is an essential guide for those with ADHD. It provides practical tips on self-care, organization, productivity, relationships, emotions, and finance. It offers strategies tailored for neurodivergent individuals, helping them understand their diagnosis and turn it into their advantage. Key topics include personal care, physical health, mindfulness, therapy, social life, workplace challenges, communication skills, and building a support network. With real-life examples and a productivity workbook, this guide empowers ADHD men and women to thrive.
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- Drake
- 01-16-24
A Must-Have for Adults with ADHD
If you have ADHD, 'Men & Women with Adult ADHD' should be at the top of your must-listen list. This audiobook is a comprehensive guide to thriving with ADHD, offering practical advice for every aspect of life. The author's understanding of the challenges faced by adults with ADHD is evident, and her tips for self-care, organization, productivity, relationships, emotions, and finances are incredibly helpful. I've gained a new perspective on managing my ADHD, and I'm grateful for this resource.
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- Natalie
- 03-11-24
Great Listen
Listening to this copy really puts into perspective of what ADHD is but really provides clarity how to progress ourselves each and every day on handling ADHD as adults. The author really paints a picture and shares important aspects on handling day to day life such as handling your own emotions along with relationships with others around you. It also touches base with your personal life as well. Really enjoyed this and would recommend.
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- Wild Wild Wendy
- 01-11-24
An easy way to learn about ADHD
This audiobook makes learning about adult ADHD a breeze. The narrator is like a knowledgeable friend who takes you through everything you’ll want to know to understand, manage, and thrive with ADHD.
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- brittnyr
- 01-24-24
Empowering Insights for ADHD Thrivers
Discovering a guide crafted exclusively for the neurodivergent experience was a revelation. This audiobook delves deep into practical self-care, organization, and productivity tips while addressing relationships, emotions, and finance with unparalleled relevance. The narrator's engaging delivery makes it feel like a personalized conversation. From strategies for personal care to insightful real-life examples, each chapter offers actionable steps. The sections on workplace challenges and social life provide invaluable insights. Emphasizing the positive aspects of ADHD as strengths is genuinely empowering. For those navigating ADHD, this book is a must-listen, offering a comprehensive guide to living your best life.
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- D.Lynch
- 06-21-24
Thrive with ADHD: Essential Guide
Archer Miles' Men & Women with Adult ADHD (2 in 1) is an invaluable resource for adults dealing with ADHD. The book covers a wide range of topics, including self-care, organization, productivity, relationships, emotions, and financial management. Each section is filled with practical advice and strategies that are easy to understand and implement. The narrator's clear and engaging voice makes it easy to follow along and absorb the information. This audiobook offers not just insights but also real solutions to everyday challenges faced by those with ADHD. Highly recommended for anyone looking to improve their quality of life.
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- Brooke Clegg
- 01-14-24
A bundle that packs a punch!
I read everything I can find on ADHD and this caught my attention because it was 2 books in one on adult ADHD. People always focus on children with ADHD so it was a nice change. My favorite part of the first book was the chapter on personal care. It doesn’t get talked about enough. I personally have suffered in not taking care of myself because overwhelming stress. Imagine having a disorder that prevents you from caring for yourself. It’s a downward spiral.
The second book I loved the chapter on organization and productivity. This a life skill that can help propel an adhd mind forward. It had many other good chapters like meditation , affirmations and emotions and mental health.
Any adult that got diagnosed later in life or didn’t get the right care as a child will benefit from this book. Make a difference in your life, get this book!!
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