Lectin Free Diet
The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)
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Narrated by:
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D.G. Chichester
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By:
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William Planton
About this listen
Are you aware that seemingly “healthy” foods like tomatoes, beans, or some other vegetables could be the cause for your inflammation, weight gain, brain fog, or leaky gut?
In this day and age, the public knowledge about gluten intolerance and its harmful effects on the individuals affected, like fatigue, feeling tired, brain fog, dizziness, digestive problems, or inflammation, is broad and continuously growing. But did you know that millions of people all over the world could unlock tremendous potential and cure a lot of illnesses by simply avoiding another, way more unknown and secret protein: lectin?
Astonishingly, Dr. David Freed already warned us in 1999 that many lectins are (a) toxic, inflammatory, or both; (b) resistant to cooking and digestive enzymes; and (c) present in much of our food. The study was published in the British Medical Journal under the headline “Do dietary lectins cause disease?”.
Despite these early assumptions, clear and precise guides to help and cure people suffering from lectin-related health issues were practically nonexistent. That is exactly why this guide was carefully created to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain.
In Lectin Free Diet, you’ll discover:
- Three powerful but little-known facts to instantly decrease your lectin intake without suffering or giving up your favorite meals (you can start today!)
- The exact formula to identify if you are lectin sensitive and if your health problems could be caused by lectin
- One secret trick to make even high-lectin food totally safe to eat
- A handy quick guide to implement every step the fastest and most convenient way into your daily life
- The latest facts and scientific findings explained in an easy-to-digest manner - so you can become an expert in lectin without any medical background or prior knowledge
- Three common myths busted regarding lectin intolerance! Plus one essential truth you don’t want to believe - but should (this could reduce the chance of becoming lectin sensitive dramatically)
- Why a recent study identified these 10 supplements as potentially necessary for you. Plus, the things you definitely don’t need
- The absolute worst five foods you might be eating currently that could cause you tremendous harm (avoid these at all costs if you want to be cured quickly!) and tasty replacements
- And much, much more!
Even if you have already tried everything else without success, the extensive advice and treatments in this guide will provide you with new and different angles to tackle even seemingly “unrelated” problems like gut issues, autoimmune diseases, overweight or skin problems.
©2018 William Planton (P)2018 William PlantonListeners also enjoyed...
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- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Lectin Free Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Eric Barbour
- 12-13-18
I am just starting a month ago.
I am just starting a month ago this products which is I order the six month supplies. So far I am happy I see more strength my body before work out taking gives me more energy and the bowl movement is perfect .
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1 person found this helpful
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- Meda Gallop
- 12-13-18
I learned that food is really medicine.
I had lupus and it did not take me long to realize that the medical community could not help me except to treat the symptoms with pharmaceuticals so I needed to fight for my own life and find alternative ways of healing. I learned that food is really medicine and by changing food it would effect my body and brain
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- Hanh Royall
- 12-13-18
Super research here!
Wow. Unbelievable to realize just how duped we are as a society in regards to what foods are deemed "healthy" when in fact they are at the root of so many illnesses. I've known for decades to not buy into what the gov't tells us is "good" or not good, but this goes way beyond that. Super research here!
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- Stanford Hennigan
- 12-13-18
Awesome book.
Awesome book, thank you for the education on Lectins, and the foods not to eat. Great recipes, simple to follow!
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- Quinn Mcnelly
- 12-12-18
It makes total sense to me.
I have been listening and following along in the audio book ever since I got the audio. I am so intrigued and it makes total sense to me.
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- Stephaine Wachter
- 12-12-18
This book is wonderfully insightful.
This book is wonderfully insightful. A great help is all the easy to perform recipes. Great tasting and quick to make and for those of us who are not award winning chefs. I recommend this audio book whole-heartedly.
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- Clelia Stoval
- 12-12-18
It is a whooping new learning experience for me.
It is a whooping new learning experience for me. I have been on every eating program imaginable. I am still learning. I enjoy my food, has amazing flavor and no calorie or carb counting. Without trying i lost pounds. I do miss my crackers and zucchini but my food is sooo good now.
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- Florrie Esch
- 12-13-18
Probably one of the most important books.
Probably one of the most important books I have ever read (actually listened to). This guy is spot on. Wish he would spend less time hawking his products but I understand why and how that works. Anxiously awaiting his upcoming books.
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2 people found this helpful
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- Francina Renard
- 12-12-18
Love it.
Love it. You never know what you don't know until you find out you didn't know it.
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- Mauro Stickler
- 12-13-18
Your diet will truly change. :)
Your diet will truly change after listening to this book. Your doing it wrong now, but after, you feel better and excel with your health.
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