Hello Weight Loss!

The Beginner Step-by-Step Guide for Intermittent Fasting, Even If You Are over 50, with Keto Diet, 16/8 Method, and Tracking Your Weight Loss.

By: Johanna Hill

Narrated by: BreAnne Okoren

Perhaps you’ve tried losing weight, but nothing seems to work. You’ve tried all kinds of diets, following them religiously, but still your efforts never paid off. Well, fortunately, you’re still confident enough to believe that there is something out there you haven’t tried.

Guess what? You’re right. Chances are that you’ve not tried the ketogenic diet. You’ve probably been wondering how this diet can be the one-time solution that will guarantee you lose weight. Hello Weight Loss! is the ultimate guide you’ve been looking for to help unveil to you the secret that will ensure you lose weight.

Losing weight is not easy. We’ve all been there and we can’t deny the fact that it’s frustrating when all you try to do fails to work to your advantage. But here’s the trick this audiobook gives you - it gifts you with an unrivaled power of information you’ve never come across before. It unlocks for you what’s behind the ketogenic diet, and how you can use it to shed off the pounds you’ve gained over time.

What’s more, it also takes you through a comprehensive look into how best you can boost your weight loss campaign by incorporating intermittent fasting into your program. Intermittent fasting is more than just a diet, it’s a way of life. Pairing both keto and intermittent fasting has been scientifically proven to enhance weight loss.

The secret is out! Here’s a sneak preview of what you should expect in this guide:

• What is the ketogenic diet?
• History of the keto diet
• Starting a ketogenic diet
• How to track weight loss on the keto diet
• Why fasting is good for your health
• Keto and intermittent fasting
• And so much more!

©2021 Johanna Hill (P)2022 Johanna Hill