Healing Is the New High

A Guide to Overcoming Emotional Turmoil and Finding Freedom

By: Vex King

Narrated by: Sid Sagar

Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King.

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results.

These transformative practices include:

• Working with your body's energy
• Exploring and raising your inner vibration
• Creating positive relationships
• Exploring your personal history and rewriting limiting beliefs
• Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

©2021 Vex King (P)2021 Hay House

truly moving

A very focused, practical, persist and helpful book to change perception. great guide that truly helped me shift

Healing

Thank you for your definitive gift, I found you and your book bye no coincidence.

A complete game changer for me!

Currently half way through my 2nd time listening to this, the only audio I've actually listened to completely in one go! It is so easy to understand! Helped me understand why I am the way I am, that my past trauma played a big role in my present life even though I thought because it's been years it doesn't affect me anymore, I was so wrong! This book has helped me heal parts of me that I didn't even know needed healing, I thought it was just the way I am. Not only did it help heal me, but also made me realise that I can become the best version of me, the version that i always wanted to become. The practical exercises are easy to follow and incorporate into your daily life! So grateful that I had come across Vex King's Instagram and this book! 🙌

Everything I needed

This book seriously couldn’t have come at a better time. Healing has been so ugly & painful for me. But also for my marriage & my kids. They didn’t ask for a mother who is fucked up. Having something to lean on to help me navigate my healing & emotions is truly god sent. & also something to not make me feel so shittty about my shitty trauma.

I Cherish Vex

This book is a precious gift to the world. I pray that my beloved husband will read it and internalize every word, because his trauma-based mental illness is tearing us apart. I feel like this book could save our marriage.

Amazing book helps me allot to start my own heeling journey

I liked the breathing exercises, the example from real life that the writer gave it makes me feel that i am not alone and encourage me to start my healing journey following his step and advice, I really appreciate this book has change a lot of things inside of me that I thought it wont be changed .
Thank you

Highly recommended

I love that I can come back to this book whenever I’m feeling down. It has truly helped me through my darkest moments and helps me to be on a higher vibration. I’d recommend this book to any one struggling with anxiety, past trauma, self love and wanting motivation. Thank you author 🩵 you’re truly a gem.

Great Read! Great tools!

This book is an incredible wealth of practical information and tools that anyone can relate to!

Healing gift

Loved it very important book for anyone on the path of healing and personal growth .

Great book!

Relevant to current day life issues but still an overall good self help book for any age.