
You Belong
A Call for Connection
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Narrado por:
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Sebene Selassie
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De:
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Sebene Selassie
Acerca de esta escucha
"A powerful work of spirituality and anti-racism." (Publishers Weekly)
"If you read one book in 2020, make it this one." (Tricycle)
From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other
You are not separate. You never were. You never will be.We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite - disconnection and domination. From unconscious bias to “cancel culture”, denial of our inherent interconnection limits our own freedom.
In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows.
Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection - and belonging - that have been ours all along.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Sebene Selassie (P)2020 HarperCollins PublishersLos oyentes también disfrutaron...
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Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk.
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Great
- De lynn cunningham en 05-14-25
De: Kristin Kirkpatrick MS RD LD, y otros
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The Artisan Soul
- Crafting Your Life into a Work of Art
- De: Erwin Raphael McManus
- Narrado por: Erwin Raphael McManus
- Duración: 5 h y 11 m
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In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence but reveals how we can craft our lives into works of art. There are no shortcuts to quality, and McManus celebrates the spiritual process that can help us discover our true selves.
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Bravo
- De Achley en 05-20-16
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Choose Your Story, Change Your Life
- Silence Your Inner Critic and Rewrite Your Life from the Inside Out
- De: Kindra Hall
- Narrado por: Kindra Hall
- Duración: 8 h y 37 m
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Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.
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Not worth a credit
- De dale en 01-02-23
De: Kindra Hall
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Unapologetically Ambitious
- Take Risks, Break Barriers, and Create Success on Your Own Terms
- De: Shellye Archambeau, Ben Horowitz - foreword
- Narrado por: Shellye Archambeau, Dan Triandiflou
- Duración: 8 h y 2 m
- Versión completa
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Full of empowering wisdom from one of Silicon Valley's first female African American CEOs, this inspiring leadership book for fans of Dare to Lead and Start with Why offers a blueprint for how to achieve your personal and professional goals, drawn from the author's own compelling story of how she weathered life's difficulties to build massive success.
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A Must for Every Ambitious Professional
- De Jasper W. Kuria en 12-30-20
De: Shellye Archambeau, y otros
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- De: Dr. Luana Marques
- Narrado por: Dr. Luana Marques
- Duración: 10 h y 8 m
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Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.
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Transformative, Inspiring, Empowering
- De Amazon Customer en 06-30-23
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Creative Endurance
- 56 Rules for Overcoming Obstacles and Achieving Your Goals - Plus 20 Interviews with Leading Artists and Athletes
- De: Mike Schnaidt
- Narrado por: Ron Butler
- Duración: 4 h y 13 m
- Versión completa
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Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career. Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, alongside inspiring examples to help you overcome creative obstacles and thrive.
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Wonderfully thoughtful book that will resonate enough to listen to or read repeatedly
- De Megan W en 03-17-24
De: Mike Schnaidt
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The Power of Ritual
- Turning Everyday Activities into Soulful Practices
- De: Casper ter Kuile
- Narrado por: Casper ter Kuile
- Duración: 5 h y 55 m
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What do Soul Cycle, gratitude journals, and tech breaks have in common? For ter Kuile, they offer rituals that create the foundation for our modern spiritual lives. Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices - yoga, reading, walking the dog - into sacred rituals that can heal our crisis of social isolation and struggle to find purpose.
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A helpful and heartfelt guide
- De Dan S. en 07-05-20
De: Casper ter Kuile
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- De: Jordan Syatt, Michael Vacanti
- Narrado por: Jordan Syatt, Michael Vacanti
- Duración: 4 h y 40 m
- Versión completa
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Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
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LOVE!
- De Schouty en 10-05-22
De: Jordan Syatt, y otros
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Limitless Mind
- Learn, Lead, and Live Without Barriers
- De: Jo Boaler
- Narrado por: Jo Boaler
- Duración: 6 h y 22 m
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In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.
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Title does not reflect audience
- De Oliver Nielsen en 05-02-20
De: Jo Boaler
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How to Forget
- A Daughter's Memoir
- De: Kate Mulgrew
- Narrado por: Kate Mulgrew
- Duración: 12 h y 6 m
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They say you can’t go home again. But when her father is diagnosed with aggressive lung cancer and her mother with atypical Alzheimer’s, New York-based actress Kate Mulgrew returns to her hometown in Iowa to spend time with her parents and care for them in the time they have left. The months Kate spends with her parents in Dubuque - by turns turbulent, tragic, and joyful - lead her to reflect on each of their lives and how they shaped her own.
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Dr. Kate Mulgrew articulates end-of-life relationships fluently
- De Dr. Chris P. Hafner en 05-27-19
De: Kate Mulgrew
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Living on Purpose
- Five Deliberate Choices to Realize Fulfillment and Joy
- De: Amy Eliza Wong
- Narrado por: Amy Eliza Wong
- Duración: 8 h y 2 m
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Many people from all walks of life, even after their many accomplishments and experiences, are often plagued by feelings of dissatisfaction and deep questioning. These feelings may lead them to wonder if the life they are living is the life they were meant to lead. Living on Purpose is the guidebook these people have been waiting for. Written by transformational leadership coach Amy Wong, this book will help shift listeners to a mindset of possibility and freedom, showing them how to feel more connected to the people around them and truly satisfied by the lives they lead.
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Excellent book
- De J333 en 04-16-25
De: Amy Eliza Wong
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Everything All at Once
- A Memoir
- De: Stephanie Catudal
- Narrado por: Allyson Ryan, Stephanie Catudal
- Duración: 8 h y 11 m
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When Steph Catudal met her husband Rivs, she thought that the love, stability, and warmth she shared with her husband had finally dispelled her pent-up anger and grief over the loss of her father and her faith. But when Rivs became ill and was put into coma at the height of the pandemic, the painful memories of her childhood—watching her father die of cancer—came flooding back.
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A beautifully written memoir
- De Emily en 06-02-23
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Love and Rage
- The Path of Liberation Through Anger
- De: Lama Rod Owens
- Narrado por: Lama Rod Owens
- Duración: 9 h
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White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger - and the grief, hurt, and transhistorical trauma beneath it - needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation.
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get your life
- De Angela Shepard en 02-15-21
De: Lama Rod Owens
WOW
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Amazing book!
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Outstanding - BE.
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you probably need to listen to this.
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I loved every minute!
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Love her, her voice, her message
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Right words at the right time
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You Belong
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A truth that too easily escapes us.
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I've been practicing meditation and personal growth, breath work, etc. for 55 years and this book summed it up very sweet very beautiful. Thank you so much.
The way she wrote the book is awesome simple and quite beautiful
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