Happy Adults
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Happy Adults
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Narrated by:
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Denica Fairman
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By:
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Cathy Glass
About this listen
Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults, the long-awaited sequel to her much-loved parenting guide that fans of Happy Kids have been clamouring for.
Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case studies, always from her own unique and insightful perspective. With practical guidance on how to develop your own optimistic personal philosophy, tips on when to listen to intuition, and attitude and lifestyle suggestions, Happy Adults is the essential manual for getting the best out of life.
The recipient of thousands of letters and emails from readers touched by her inspirational memoirs whose own life stories resonate with those of the children in her care, Cathy has identified the key traits in happy readers that have buoyed them up during harrowing childhoods, through to functional and successful adulthood.
Compiling these valuable lessons on outlook and behaviour, for instance, how to dispel negativity and unproductive anger and embrace empowerment, and the importance of trust in oneself, Cathy has produced a single invaluable handbook for adults seeking fundamental life guidance or useful effective approaches for a lifetime of hope and fulfilment.
©2018 Cathy Glass (P)2018 HarperCollins Publishers LimitedListeners also enjoyed...
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5 out of 5 stars
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absolutely amazing
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A fresh and practical guide to successfully managing children's behaviour - from babies to young adults. Cathy Glass has been a foster carer for over 20 years, during this time fostering more than 50 children, as well as bringing up three of own. Many of these children have had severe behavioural difficulties and have come to Cathy as a last resort, when their parents or carers were no longer able to cope. Drawing on a combination of years of training and extensive personal experience, in this comprehensive guide, Cathy passes on her tried and tested methods.
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Unwanted
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- Unabridged
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Lara was seven when her birth mother died from a drug overdose. With no extended family to look after her, she was put into foster care. The care system failed Lara and now she is failing her son. Lara and her one-year-old son, Arthur, are brought to experienced foster carer, Cathy Glass, by their social worker. Lara has fled an abusive relationship and Arthur has suspected non-accidental injuries. Cathy must monitor Lara whenever she is with her son, day and night. She cannot let them out of her sight for a minute.
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5 out of 5 stars
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The Sunday Times and New York Times best-selling author of Damaged tells the true story of Donna, who came into foster care aged 10, having been abused, victimised, and rejected by her family. Donna has been in foster care with her two young brothers for three weeks when she is abruptly moved to Cathy's. When Donna arrives she is silent, withdrawn, and walks with her shoulders hunched forward and her head down.
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5 out of 5 stars
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Raw, honest, triumphant.
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Unsafe
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- Narrated by: DeNica Fairman
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 44
-
Story5 out of 5 stars 44
Damian is just seven when he is taken in by foster carer Cathy Glass. His mother, Rachel, loves her three young children dearly, but she is vulnerable, naïve and unable to cope on her own. Cathy sets about helping Damian overcome his eating issues, with the hope that he will eventually return home. But when Rachel’s new boyfriend, Troy, arrives on the scene, Cathy becomes deeply concerned. She soon realises that Damian and his siblings are in great danger.
-
5 out of 5 stars
-
absolutely amazing
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By: Cathy Glass
-
Happy Kids: The Secrets to Raising Well-Behaved, Contented Children
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- Narrated by: DeNica Fairman
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 15
-
Performance5 out of 5 stars 12
-
Story5 out of 5 stars 12
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By: Cathy Glass
-
Unwanted
- By: Cathy Glass
- Narrated by: DeNica Fairman
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 102
-
Performance5 out of 5 stars 97
-
Story5 out of 5 stars 97
Lara was seven when her birth mother died from a drug overdose. With no extended family to look after her, she was put into foster care. The care system failed Lara and now she is failing her son. Lara and her one-year-old son, Arthur, are brought to experienced foster carer, Cathy Glass, by their social worker. Lara has fled an abusive relationship and Arthur has suspected non-accidental injuries. Cathy must monitor Lara whenever she is with her son, day and night. She cannot let them out of her sight for a minute.
-
5 out of 5 stars
-
great, except
- By jocelyn ackerman on 02-20-23
By: Cathy Glass
-
Please Don't Take My Baby
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- Narrated by: Denica Fairman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 155
-
Performance5 out of 5 stars 141
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Story5 out of 5 stars 139
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Raw, honest, triumphant.
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By: Cathy Glass
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Hidden
- Betrayed, Exploited and Forgotten - How One Boy Overcame the Odds
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 235
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Performance5 out of 5 stars 215
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Story5 out of 5 stars 213
From the author of Number One bestseller Damaged comes the poignant and shocking memoir of Cathy's recent relationship with Tayo, a young boy she fosters whose good behaviour and polite manners hide a terrible past. Tayo arrives at Cathy's with only the clothes he stands up in. He has been brought to her by the police, but he is calm, polite, and very well spoken, and not at all like the children she normally fosters. The social worker gives Cathy the forms which should contain Tayo's history, but apart from his name and age, it is blank.
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5 out of 5 stars
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One of the happiest stories I've read in a long time
- By Randi shelton on 05-03-16
By: Cathy Glass
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Can I Let You Go?
- A Heartbreaking True Story of Love, Loss and Moving On
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 157
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Performance5 out of 5 stars 144
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Story5 out of 5 stars 143
An Impossible Decision is the true story of Faye, a wonderful young woman who may never be able to parent her unborn child. Faye is 24 and pregnant and has learning difficulties as a result of her mother's alcoholism. Faye is gentle, childlike and vulnerable and normally lives with her grandparents, both of whom have mobility problems. Cathy and her children welcome Faye into their home and hearts.
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5 out of 5 stars
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good story
- By Amelina Taylor on 12-28-23
By: Cathy Glass
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Saving Danny
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- Narrated by: Denica Fairman
- Length: 8 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 211
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Performance5 out of 5 stars 193
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Story5 out of 5 stars 192
The fifteenth fostering memoir by Cathy Glass. Danny was petrified and clung to me in desperation as I carried him to my car. Trapped in his own dark world, he couldn't understand why his parents no longer loved or wanted him and were sending him away. While Danny's parents have everything they could wish for in material terms, they are unable to care for their only child. This is where Cathy comes in.
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5 out of 5 stars
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The most hands on: how to become a better parent, book by Kathy class I have ever read
- By Maria on 06-09-17
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Cut: The true story of an abandoned, abused little girl who was desperate to be part of a family
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- Unabridged
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Overall5 out of 5 stars 304
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Performance5 out of 5 stars 278
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Story5 out of 5 stars 278
In her new book, the Sunday Times and New York Times best-selling author of Damaged tells the story of the Dawn, a sweet and seemingly well-balanced girl whose outward appearance masks a traumatic childhood of suffering at the hands of the very people who should have cared for her. Dawn was the first girl Cathy Glass ever fostered. Sweet and seemingly well balanced girl, Dawn's outward appearance masked a traumatic childhood so awful, that even she could not remember it.
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5 out of 5 stars
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One of my favorites by Cathy Glass
- By Lauraji on 03-27-15
By: Cathy Glass
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The Girl in the Mirror
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 9 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 132
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Performance4.5 out of 5 stars 118
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Story4.5 out of 5 stars 116
Sunday Times and New York Times best-selling author Cathy Glass returns with her first novel. The Girl in the Mirror is a moving and gripping story of a young woman who tries to piece together her past and uncovers a dreadful family secret that has been buried and forgotten. When Mandy learns her much-loved Grandpa is dying, she is devastated and returns to the house where she spent so many wonderful summers as a child. But the childhood visits ended abruptly, and those happy days are now long gone.
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1 out of 5 stars
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Need to clarify it is fiction
- By K. M. on 03-12-18
By: Cathy Glass
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My Dad's a Policeman
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 91
-
Performance5 out of 5 stars 80
-
Story4.5 out of 5 stars 79
The second novel and first quick-listen title from Sunday Times and New York Times best-selling author Cathy Glass. My Dad's a Policeman is a dramatic and engaging story of a young boy with an alcoholic mother. Lonely, bullied and desperate for a life of happiness and security he tells everyone he meets his dad's a policeman. Fast paced and compelling, this short story from Cathy Glass follows the experiences of a Ryan, a small and lonely 12-year-old boy who struggles to fit in.
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5 out of 5 stars
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Really really liked this one.
- By grey on 04-25-22
By: Cathy Glass
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A Baby's Cry
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 9 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 211
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Performance5 out of 5 stars 189
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Story5 out of 5 stars 189
What could cause a mother to believe that giving away her newborn baby is her only option? Cathy Glass is about to find out. From author of Sunday Times and New York Times bestseller Damaged comes a harrowing and moving memoir about tiny Harrison, left in Cathy's care, and the potentially fatal family secret of his beginnings. When Cathy is first asked to foster one-day old Harrison her only concern is if she will remember how to look after a baby.
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4 out of 5 stars
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A baby's cry
- By Sandy Banfield on 02-12-18
By: Cathy Glass
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The Night the Angels Came
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 198
-
Performance5 out of 5 stars 177
-
Story5 out of 5 stars 174
A new memoir from Sunday Times and New York Times best-selling author Cathy Glass. When Cathy receives a call about a terminally ill widower terrified of leaving his son all alone in the world, she is wracked with sadness and indecision. Can she risk exposing her own young children to a little boy on the brink of bereavement? Eight-year-old Michael is part of a family of two, but with his beloved father given only months to live and his mother having died when he was a toddler, he could soon become an orphan.
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5 out of 5 stars
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Wonder story
- By DKITTY on 05-13-21
By: Cathy Glass
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Cruel to Be Kind
- Saying No Can Save a Child's Life
- By: Cathy Glass
- Narrated by: DeNica Fairman
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 266
-
Performance5 out of 5 stars 239
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Story5 out of 5 stars 238
Cruel to Be Kind is the true story of Max, age six. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes. Fostering Max gets off to a bad start when his mother, Caz, complains and threatens Cathy even before Max has moved in. Cathy and her family are shocked when they first meet Max. But his social worker isn't the only one in denial; his whole family are, too.
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5 out of 5 stars
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simple interesting. honest.
- By Kevster on 06-15-18
By: Cathy Glass
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Daddy's Little Princess
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 9 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 262
-
Performance5 out of 5 stars 231
-
Story4.5 out of 5 stars 228
Beth is a sweet-natured child who appears to have been well looked after. But it isn't long before Cathy begins to have concerns that the relationship between Beth and her father is not as it should be. Little Beth, aged 7, has been brought up by her father Derek after her mother left when she was a toddler. When Derek is suddenly admitted to hospital with psychiatric problems, Beth is taken into care and arrives at Cathy's.
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1 out of 5 stars
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yuck
- By Michele on 09-28-18
By: Cathy Glass
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Damaged: The Heartbreaking True Story of a Forgotten Child
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 749
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Performance5 out of 5 stars 675
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Story5 out of 5 stars 671
Although Jodie is only eight years old, she is violent, aggressive, and has already been through numerous foster families. Her last hope is Cathy Glass. At the Social Services office, Cathy (an experienced foster carer) is pressured into taking Jodie as a new placement. Jodie's challenging behaviour has seen off five carers in four months. Despite her reservations, Cathy decides to take on Jodie to protect her from being placed in an institution.
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5 out of 5 stars
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Fabulously written but not for the faint of heart
- By Alaina Johnson on 05-15-18
By: Cathy Glass
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A Long Way from Home
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- Length: 8 hrs and 30 mins
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Overall5 out of 5 stars 276
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Performance5 out of 5 stars 250
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Story5 out of 5 stars 248
The true story of two-year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage. Elaine and Ian had travelled halfway round the world to adopt little Anna. She couldn't have been more wanted, loved and cherished. So why was she now in foster care and living with me? It didn't make sense.
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5 out of 5 stars
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confused all around
- By MessyMama on 08-04-18
By: Cathy Glass
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Story5 out of 5 stars 158
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
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Ok
- By Anonymous User on 07-01-22
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 88
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Performance4.5 out of 5 stars 71
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Story5 out of 5 stars 70
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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5 out of 5 stars
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- By: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 393
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Performance4.5 out of 5 stars 322
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Story4.5 out of 5 stars 319
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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5 out of 5 stars
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The best way to describe this book is it's an Owners Manual for People.
- By Michael on 08-14-15
By: Dr. Steve Peters
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S.U.M.O (Shut Up, Move On)
- The Straight-Talking Guide to Creating and Enjoying a Brilliant Life
- By: Paul McGee
- Narrated by: Paul McGee
- Length: 4 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
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5 out of 5 stars
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Exellent :-)
- By Aina on 10-14-12
By: Paul McGee
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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1 out of 5 stars
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for professionals only
- By Sharon B on 01-12-21
By: Matthew McKay PhD, and others
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 176
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Performance5 out of 5 stars 145
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Story5 out of 5 stars 144
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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5 out of 5 stars
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I felt like he knew me/easy to understand
- By Matthew Watts on 08-13-20
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- By: John Gray
- Narrated by: John Gray
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 189
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Performance4.5 out of 5 stars 125
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Story4.5 out of 5 stars 127
Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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5 out of 5 stars
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Very insightful & evokative for introspection
- By Amazon Customer on 02-04-12
By: John Gray
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 477
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Performance4.5 out of 5 stars 403
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Story4.5 out of 5 stars 399
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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4 out of 5 stars
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insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
By: Guy Winch Ph.D.
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I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 95
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Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 82
How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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5 out of 5 stars
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Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- By: Andrew G. Marshall
- Narrated by: Andrew G. Marshall
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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5 out of 5 stars
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If you feel stuck in a relationship, this book is a MUST!
- By Christopher on 05-09-19