Estrogeneration
How Estrogenics Are Making You Fat, Sick, and Infertile
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible?Obtén 2 audiolibros gratis con tu prueba.
Estrogeneration
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Anthony G. Jay
-
De:
-
Anthony G. Jay
Acerca de esta escucha
The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
In this book, Anthony Jay, biochemistry PhD and president of an international medical non-profit, offers a clear and fascinating look at:
- The top 10 list of everyday estrogenics
- Cutting-edge weight-loss strategies
- New muscle-mass building discoveries
- How estrogenics "feminize" males
- How estrogenics harm children
- Three detailed estrogenic avoidance plans
- Specific food/water estrogenic numbers
- Simple clear language and definitions
- The US and EU legal status of estrogenics
- A direct exposé on scientific bias
- Brand new epigenetics discoveries
- And much, much more
Los oyentes también disfrutaron...
-
Count Down
- How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race
- De: Shanna H. Swan, Stacey Colino - contributor
- Narrado por: Cynthia Farrell
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 416
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 360
In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe - but the story didn’t end there.
-
5 out of 5 stars
-
Another Example of How We Are Poisoning Ourselves
- De Steven en 05-18-21
De: Shanna H. Swan, y otros
-
Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 84
-
Narración:4.5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
-
5 out of 5 stars
-
Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
-
The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 4 h y 58 m
- Versión completa
-
General4 out of 5 stars 174
-
Narración:4 out of 5 stars 152
-
Historia4 out of 5 stars 149
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
-
2 out of 5 stars
-
Meh...
- De Ashley D. May, ND en 03-28-19
De: Jay Campbell
-
The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- De: Dr. J. DiNicolantonio
- Narrado por: Qarie Marshall
- Duración: 7 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 924
-
Narración:4.5 out of 5 stars 792
-
Historia4.5 out of 5 stars 788
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
-
5 out of 5 stars
-
Hey editor, listen to what the narrator is saying!
- De Morrigan en 06-10-19
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 2,724
-
Narración:4.5 out of 5 stars 2,381
-
Historia5 out of 5 stars 2,368
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
The Real Anthony Fauci
- Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
- De: Robert F. Kennedy Jr.
- Narrado por: Bruce Wagner
- Duración: 27 h y 20 m
- Versión completa
-
General5 out of 5 stars 7,073
-
Narración:4.5 out of 5 stars 6,182
-
Historia5 out of 5 stars 6,166
The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government and quasi-governmental agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19 virulence and pathogenesis, and to muzzle debate and ruthlessly censor dissent.
-
4 out of 5 stars
-
Could be shorter
- De Evan Snow en 01-03-22
-
Count Down
- How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race
- De: Shanna H. Swan, Stacey Colino - contributor
- Narrado por: Cynthia Farrell
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 416
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 360
In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe - but the story didn’t end there.
-
5 out of 5 stars
-
Another Example of How We Are Poisoning Ourselves
- De Steven en 05-18-21
De: Shanna H. Swan, y otros
-
Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 84
-
Narración:4.5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
-
5 out of 5 stars
-
Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
-
The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 4 h y 58 m
- Versión completa
-
General4 out of 5 stars 174
-
Narración:4 out of 5 stars 152
-
Historia4 out of 5 stars 149
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
-
2 out of 5 stars
-
Meh...
- De Ashley D. May, ND en 03-28-19
De: Jay Campbell
-
The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- De: Dr. J. DiNicolantonio
- Narrado por: Qarie Marshall
- Duración: 7 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 924
-
Narración:4.5 out of 5 stars 792
-
Historia4.5 out of 5 stars 788
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
-
5 out of 5 stars
-
Hey editor, listen to what the narrator is saying!
- De Morrigan en 06-10-19
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 2,724
-
Narración:4.5 out of 5 stars 2,381
-
Historia5 out of 5 stars 2,368
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
The Real Anthony Fauci
- Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
- De: Robert F. Kennedy Jr.
- Narrado por: Bruce Wagner
- Duración: 27 h y 20 m
- Versión completa
-
General5 out of 5 stars 7,073
-
Narración:4.5 out of 5 stars 6,182
-
Historia5 out of 5 stars 6,166
The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government and quasi-governmental agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19 virulence and pathogenesis, and to muzzle debate and ruthlessly censor dissent.
-
4 out of 5 stars
-
Could be shorter
- De Evan Snow en 01-03-22
-
Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 7,444
-
Narración:5 out of 5 stars 6,361
-
Historia4.5 out of 5 stars 6,327
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
5 out of 5 stars
-
Incredible
- De Nikolai B.G en 09-13-19
De: David A. Sinclair PhD, y otros
-
Death by Food Pyramid
- How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
- De: Denise Minger
- Narrado por: David Minger
- Duración: 8 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 187
-
Narración:3.5 out of 5 stars 165
-
Historia4.5 out of 5 stars 160
In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease.
-
4 out of 5 stars
-
Terrific material made taxing by poor narration
- De Kcroyal2010 en 05-02-15
De: Denise Minger
-
Eat the Yolks
- De: Liz Wolfe
- Narrado por: Liz Wolfe
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 1,123
-
Narración:4.5 out of 5 stars 995
-
Historia4.5 out of 5 stars 992
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.
-
2 out of 5 stars
-
Haven't we learned anything?
- De Chris en 04-07-15
De: Liz Wolfe
-
Sicker, Fatter, Poorer
- The Urgent Threat of Hormone-Disrupting Chemicals on Our Health and Future . . . and What We Can Do About It
- De: Leonardo Trasande MD MPP
- Narrado por: Leonardo Trasande MD MPP
- Duración: 6 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 38
Lurking in our homes, hiding in our offices, and polluting the air we breathe is something sinister. Something we’ve turned a blind eye to for far too long. Dr. Leonardo Trasande, a pediatrician, professor, and world-renowned researcher, tells the story of how our everyday surroundings are making us sicker, fatter, and poorer. Through a blend of narrative, scientific detective work, and concrete information about the connections between chemicals and disease, he reveals what we can do to protect ourselves and our families in the short-term, and how we can help bring the change we deserve.
-
5 out of 5 stars
-
The Must Read Book of 2019 is here early on Audio!
- De Ryan S en 12-21-18
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
-
General5 out of 5 stars 13,522
-
Narración:5 out of 5 stars 11,847
-
Historia5 out of 5 stars 11,724
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
5 out of 5 stars
-
A stunningly important book
- De Being en 12-29-15
De: Michael Greger MD FACLM, y otros
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- De: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrado por: Dan Woren
- Duración: 18 h y 2 m
- Versión completa
-
General5 out of 5 stars 2,589
-
Narración:5 out of 5 stars 2,249
-
Historia4.5 out of 5 stars 2,241
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
4 out of 5 stars
-
Great, but need PDF with exhibits
- De Chris en 05-29-17
De: T. Colin Campbell PhD, y otros
-
The Body
- A Guide for Occupants
- De: Bill Bryson
- Narrado por: Bill Bryson
- Duración: 14 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 6,851
-
Narración:4.5 out of 5 stars 5,765
-
Historia4.5 out of 5 stars 5,719
Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."
-
5 out of 5 stars
-
Must Read for the Sheer Fun of It
- De J.B. en 10-16-19
De: Bill Bryson
-
Get Well Soon
- History's Worst Plagues and the Heroes Who Fought Them
- De: Jennifer Wright
- Narrado por: Gabra Zackman
- Duración: 7 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 8,754
-
Narración:4.5 out of 5 stars 8,042
-
Historia4.5 out of 5 stars 8,009
In 1518, in a small town in Alsace, Frau Troffea began dancing and didn't stop. She danced until she was carried away six days later, and soon 34 more villagers joined her. Then more. In a month more than 400 people had been stricken by the mysterious dancing plague. In late-19th-century England an eccentric gentleman founded the No Nose Club in his gracious townhome - a social club for those who had lost their noses, and other body parts, to the plague of syphilis for which there was then no cure.
-
5 out of 5 stars
-
Didn't know syphilis could be so fascinating.
- De Kindle Customer en 02-09-17
De: Jennifer Wright
-
Whole
- Rethinking the Science of Nutrition
- De: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrado por: Don Hagen
- Duración: 11 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 2,053
-
Narración:4.5 out of 5 stars 1,792
-
Historia4.5 out of 5 stars 1,770
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
-
1 out of 5 stars
-
Not what you think it is
- De Sara en 02-26-14
De: T. Colin Campbell PhD/PhD, y otros
-
Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain - for Life
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 9 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 4,476
-
Narración:4.5 out of 5 stars 3,915
-
Historia4.5 out of 5 stars 3,918
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.
-
5 out of 5 stars
-
If you buy one health book, this should be it
- De TiV en 06-08-15
De: David Perlmutter, y otros
-
Deep Nutrition
- Why Your Genes Need Traditional Food
- De: Catherine Shanahan M.D., Luke Shanahan
- Narrado por: Eliza Foss
- Duración: 19 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,367
-
Narración:4.5 out of 5 stars 1,169
-
Historia4.5 out of 5 stars 1,162
Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
-
3 out of 5 stars
-
Good Information Mixed with Crazy Sh!*
- De Eric en 02-01-17
De: Catherine Shanahan M.D., y otros
-
Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- De: Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 8 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 1,220
-
Narración:4.5 out of 5 stars 1,037
-
Historia4.5 out of 5 stars 1,027
In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
-
3 out of 5 stars
-
You are now entering the Eat Dirt Zone
- De Darci S en 11-30-16
De: Josh Axe
Relacionado con este tema
-
Sicker, Fatter, Poorer
- The Urgent Threat of Hormone-Disrupting Chemicals on Our Health and Future . . . and What We Can Do About It
- De: Leonardo Trasande MD MPP
- Narrado por: Leonardo Trasande MD MPP
- Duración: 6 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 38
Lurking in our homes, hiding in our offices, and polluting the air we breathe is something sinister. Something we’ve turned a blind eye to for far too long. Dr. Leonardo Trasande, a pediatrician, professor, and world-renowned researcher, tells the story of how our everyday surroundings are making us sicker, fatter, and poorer. Through a blend of narrative, scientific detective work, and concrete information about the connections between chemicals and disease, he reveals what we can do to protect ourselves and our families in the short-term, and how we can help bring the change we deserve.
-
5 out of 5 stars
-
The Must Read Book of 2019 is here early on Audio!
- De Ryan S en 12-21-18
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- De: Susan Allport
- Narrado por: Tavia Gilbert
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 44
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
-
5 out of 5 stars
-
Eye Opener about fats, weight and health!
- De Eric en 12-22-11
De: Susan Allport
-
The Bad Food Bible
- How and Why to Eat Sinfully
- De: Aaron Carroll MD, Nina Teicholz - foreword
- Narrado por: Jeff Cummings, Kate Rudd
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 216
-
Narración:4.5 out of 5 stars 181
-
Historia4.5 out of 5 stars 176
Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
-
5 out of 5 stars
-
I love the smell of evidence in the morning
- De Tara Daves en 04-22-19
De: Aaron Carroll MD, y otros
-
The Truth About Cancer
- De: Ty M. Bollinger
- Narrado por: Ty M. Bollinger
- Duración: 9 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 320
-
Narración:4.5 out of 5 stars 278
-
Historia4.5 out of 5 stars 277
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
-
5 out of 5 stars
-
save a life with this valuable information.
- De edwin matias en 12-30-16
De: Ty M. Bollinger
-
That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- De: Dr. Joe Schwarcz
- Narrado por: Walter Dixon
- Duración: 7 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 33
-
Historia4.5 out of 5 stars 32
Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
-
1 out of 5 stars
-
Very cavalier attitude
- De Paula en 11-14-14
De: Dr. Joe Schwarcz
-
Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- De: Kate Rhéaume-Bleue BSc ND
- Narrado por: Virginia Wolf
- Duración: 7 h y 12 m
- Versión completa
-
General5 out of 5 stars 169
-
Narración:4.5 out of 5 stars 146
-
Historia5 out of 5 stars 144
Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
-
5 out of 5 stars
-
I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- De @THEROOTMATTERS en 03-22-19
-
Sicker, Fatter, Poorer
- The Urgent Threat of Hormone-Disrupting Chemicals on Our Health and Future . . . and What We Can Do About It
- De: Leonardo Trasande MD MPP
- Narrado por: Leonardo Trasande MD MPP
- Duración: 6 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 38
Lurking in our homes, hiding in our offices, and polluting the air we breathe is something sinister. Something we’ve turned a blind eye to for far too long. Dr. Leonardo Trasande, a pediatrician, professor, and world-renowned researcher, tells the story of how our everyday surroundings are making us sicker, fatter, and poorer. Through a blend of narrative, scientific detective work, and concrete information about the connections between chemicals and disease, he reveals what we can do to protect ourselves and our families in the short-term, and how we can help bring the change we deserve.
-
5 out of 5 stars
-
The Must Read Book of 2019 is here early on Audio!
- De Ryan S en 12-21-18
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- De: Susan Allport
- Narrado por: Tavia Gilbert
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 44
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
-
5 out of 5 stars
-
Eye Opener about fats, weight and health!
- De Eric en 12-22-11
De: Susan Allport
-
The Bad Food Bible
- How and Why to Eat Sinfully
- De: Aaron Carroll MD, Nina Teicholz - foreword
- Narrado por: Jeff Cummings, Kate Rudd
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 216
-
Narración:4.5 out of 5 stars 181
-
Historia4.5 out of 5 stars 176
Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
-
5 out of 5 stars
-
I love the smell of evidence in the morning
- De Tara Daves en 04-22-19
De: Aaron Carroll MD, y otros
-
The Truth About Cancer
- De: Ty M. Bollinger
- Narrado por: Ty M. Bollinger
- Duración: 9 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 320
-
Narración:4.5 out of 5 stars 278
-
Historia4.5 out of 5 stars 277
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
-
5 out of 5 stars
-
save a life with this valuable information.
- De edwin matias en 12-30-16
De: Ty M. Bollinger
-
That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- De: Dr. Joe Schwarcz
- Narrado por: Walter Dixon
- Duración: 7 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 33
-
Historia4.5 out of 5 stars 32
Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
-
1 out of 5 stars
-
Very cavalier attitude
- De Paula en 11-14-14
De: Dr. Joe Schwarcz
-
Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- De: Kate Rhéaume-Bleue BSc ND
- Narrado por: Virginia Wolf
- Duración: 7 h y 12 m
- Versión completa
-
General5 out of 5 stars 169
-
Narración:4.5 out of 5 stars 146
-
Historia5 out of 5 stars 144
Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
-
5 out of 5 stars
-
I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- De @THEROOTMATTERS en 03-22-19
-
Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- De: Michael Specter
- Narrado por: Richard Poe
- Duración: 8 h y 33 m
- Versión completa
-
General4 out of 5 stars 150
-
Narración:4 out of 5 stars 100
-
Historia4 out of 5 stars 99
New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
-
5 out of 5 stars
-
A compelling read
- De S en 05-17-11
De: Michael Specter
-
The Cancer Chronicles
- Unlocking Medicine's Deepest Mystery
- De: George Johnson
- Narrado por: Arthur Morey
- Duración: 8 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 64
-
Narración:4.5 out of 5 stars 55
-
Historia4.5 out of 5 stars 55
When the woman he loved was diagnosed with a metastatic cancer, science writer George Johnson embarked on a journey to learn everything he could about the disease and the people who dedicate their lives to understanding and combating it. What he discovered is a revolution under way - an explosion of new ideas about what cancer really is and where it comes from. In a provocative and intellectually vibrant exploration, he takes us on an adventure through the history and recent advances of cancer research that will challenge everything you thought you knew about the disease.
-
5 out of 5 stars
-
A quick read - hard to put down
- De Digital Dilema en 09-06-13
De: George Johnson
-
Missing Microbes
- How the Overuse of Antibiotics Is Fueling Our Modern Plagues
- De: Martin J. Blaser
- Narrado por: Patrick Lawlor
- Duración: 8 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 385
-
Narración:4.5 out of 5 stars 328
-
Historia4.5 out of 5 stars 330
In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.
-
5 out of 5 stars
-
Very enlightening and information well supported
- De James en 05-03-15
De: Martin J. Blaser
-
The Fat Switch
- De: Richard J. Johnson MD
- Narrado por: Brian Holsopple
- Duración: 9 h y 51 m
- Versión completa
-
General4 out of 5 stars 110
-
Narración:4.5 out of 5 stars 94
-
Historia4 out of 5 stars 92
If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of research telling us that may be possible. In his new book, The Fat Switch, Dr. Richard J. Johnson, presents news-breaking, science-based studies that will reverse current thinking on both the cause and treatment of obesity.
-
5 out of 5 stars
-
Want to understand weight gain?
- De Programming Dragon en 02-01-16
-
The Unhealthy Truth
- One Mother's Shocking Investigation into the Dangers of America's Food Supply - and What Every Family Can Do to Protect Itself
- De: Robyn O'Brien, Rachel Kranz
- Narrado por: Traci Odom
- Duración: 10 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
-
5 out of 5 stars
-
Transparency at its best
- De N_Kaur_Atl en 09-26-17
De: Robyn O'Brien, y otros
-
Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- De: Chris Wark
- Narrado por: Chris Wark
- Duración: 8 h y 7 m
- Versión completa
-
General5 out of 5 stars 687
-
Narración:5 out of 5 stars 612
-
Historia5 out of 5 stars 612
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
-
3 out of 5 stars
-
sale's pitch
- De Tim Havens en 10-16-19
De: Chris Wark
-
Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio
- Narrado por: Christopher Ragland
- Duración: 7 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 269
-
Narración:4.5 out of 5 stars 235
-
Historia4.5 out of 5 stars 230
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
5 out of 5 stars
-
There IS a PDF (now)
- De Maya en 11-16-18
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 730
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 626
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
3 out of 5 stars
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
An Epidemic of Absence
- A New Way of Understanding Allergies and Autoimmune Diseases
- De: Moises Velasquez-Manoff
- Narrado por: Chris Sorensen
- Duración: 17 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 48
-
Historia4.5 out of 5 stars 49
An Epidemic of Absence asks what will happen in developing countries, which, as they become more affluent, have already seen an uptick in allergic disease: Will India end up more allergic than Europe? Velasquez-Manoff also details a controversial underground movement that has coalesced around the treatment of immune-mediated disorders with parasites. Against much of his better judgment, he joins these do-it-yourselfers and reports his surprising results.
-
5 out of 5 stars
-
The point of view from a Veterinarian immunologist
- De rtgymnast en 11-03-17
-
Evolving Ourselves
- How Unnatural Selection and Nonrandom Mutation are Changing Life on Earth
- De: Juan Enriquez, Steve Gullans
- Narrado por: Rob Shapiro
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 205
-
Narración:4.5 out of 5 stars 179
-
Historia4.5 out of 5 stars 182
Why are conditions like autism, asthma, obesity, and allergies exploding at unprecedented rates? Why are we living longer, getting smarter, having far fewer kids? If Darwin were alive today, how would he explain this new world?
-
5 out of 5 stars
-
fascinating ideas and science
- De Joel en 07-04-15
De: Juan Enriquez, y otros
-
Human Errors
- A Panorama of Our Glitches, from Pointless Bones to Broken Genes
- De: Nathan H. Lents
- Narrado por: L.J. Ganser
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 2,280
-
Narración:4.5 out of 5 stars 2,006
-
Historia4.5 out of 5 stars 2,001
We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution's greatest creation, why do we have such bad knees? Why do we catch head colds so often - 200 times more often than a dog does? How come our wrists have so many useless bones? And are we really supposed to swallow and breathe through the same narrow tube? Surely there's been some kind of mistake. As professor of biology Nathan H. Lents explains in Human Errors, our evolutionary history is nothing if not a litany of mistakes, each more entertaining and enlightening than the last.
-
4 out of 5 stars
-
From Pointless Bones to Broken Genes to...Aliens?
- De Katy.LED en 12-04-18
De: Nathan H. Lents
Las personas que vieron esto también vieron...
-
Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- De: Abraham Morgentaler
- Narrado por: Roy McCrerey
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 65
-
Narración:4.5 out of 5 stars 59
-
Historia4.5 out of 5 stars 59
Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.
-
5 out of 5 stars
-
Great in depth info
- De bill reichl en 01-10-23
-
Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 84
-
Narración:4.5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
-
5 out of 5 stars
-
Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
-
Count Down
- How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race
- De: Shanna H. Swan, Stacey Colino - contributor
- Narrado por: Cynthia Farrell
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 416
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 360
In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe - but the story didn’t end there.
-
5 out of 5 stars
-
Another Example of How We Are Poisoning Ourselves
- De Steven en 05-18-21
De: Shanna H. Swan, y otros
-
The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 4 h y 58 m
- Versión completa
-
General4 out of 5 stars 174
-
Narración:4 out of 5 stars 152
-
Historia4 out of 5 stars 149
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
-
2 out of 5 stars
-
Meh...
- De Ashley D. May, ND en 03-28-19
De: Jay Campbell
-
The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
- Duración: 6 h y 23 m
- Versión resumida
-
General4.5 out of 5 stars 623
-
Narración:4.5 out of 5 stars 463
-
Historia4.5 out of 5 stars 459
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
-
5 out of 5 stars
-
Very Helpful!
- De Flavia en 02-11-09
De: Dr. Mark Hyman
-
Eat the Yolks
- De: Liz Wolfe
- Narrado por: Liz Wolfe
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 1,123
-
Narración:4.5 out of 5 stars 995
-
Historia4.5 out of 5 stars 992
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.
-
2 out of 5 stars
-
Haven't we learned anything?
- De Chris en 04-07-15
De: Liz Wolfe
-
Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- De: Abraham Morgentaler
- Narrado por: Roy McCrerey
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 65
-
Narración:4.5 out of 5 stars 59
-
Historia4.5 out of 5 stars 59
Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.
-
5 out of 5 stars
-
Great in depth info
- De bill reichl en 01-10-23
-
Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 84
-
Narración:4.5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
-
5 out of 5 stars
-
Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
-
Count Down
- How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race
- De: Shanna H. Swan, Stacey Colino - contributor
- Narrado por: Cynthia Farrell
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 416
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 360
In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe - but the story didn’t end there.
-
5 out of 5 stars
-
Another Example of How We Are Poisoning Ourselves
- De Steven en 05-18-21
De: Shanna H. Swan, y otros
-
The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 4 h y 58 m
- Versión completa
-
General4 out of 5 stars 174
-
Narración:4 out of 5 stars 152
-
Historia4 out of 5 stars 149
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
-
2 out of 5 stars
-
Meh...
- De Ashley D. May, ND en 03-28-19
De: Jay Campbell
-
The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
- Duración: 6 h y 23 m
- Versión resumida
-
General4.5 out of 5 stars 623
-
Narración:4.5 out of 5 stars 463
-
Historia4.5 out of 5 stars 459
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
-
5 out of 5 stars
-
Very Helpful!
- De Flavia en 02-11-09
De: Dr. Mark Hyman
-
Eat the Yolks
- De: Liz Wolfe
- Narrado por: Liz Wolfe
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 1,123
-
Narración:4.5 out of 5 stars 995
-
Historia4.5 out of 5 stars 992
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.
-
2 out of 5 stars
-
Haven't we learned anything?
- De Chris en 04-07-15
De: Liz Wolfe
-
10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- De: Alanna Collen
- Narrado por: Cat Gould
- Duración: 12 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 83
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
-
5 out of 5 stars
-
Must read for anyone that wants to be healthy
- De T. Kalinowski en 06-05-21
De: Alanna Collen
-
The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- De: Mark Sisson
- Narrado por: Brad Kearns
- Duración: 11 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 735
-
Narración:4.5 out of 5 stars 617
-
Historia4.5 out of 5 stars 613
The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.
-
2 out of 5 stars
-
Performance is ruining excellent info
- De S. Smith en 06-10-17
De: Mark Sisson
-
Unconventional Medicine
- De: Chris Kresser
- Narrado por: Chris Kresser
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 486
-
Narración:4.5 out of 5 stars 430
-
Historia4.5 out of 5 stars 422
Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, and threatening the health of future generations. Sadly, conventional medicine, with its focus on managing symptoms, has failed to address this challenge. The result is burned-out physicians, a sicker population, and a broken healthcare system. In Unconventional Medicine, Chris Kresser presents a plan to reverse this dangerous trend.
-
3 out of 5 stars
-
Little new to offer
- De Travis D Wright en 12-07-17
De: Chris Kresser
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 2,724
-
Narración:4.5 out of 5 stars 2,381
-
Historia5 out of 5 stars 2,368
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- De: Dr. J. DiNicolantonio
- Narrado por: Qarie Marshall
- Duración: 7 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 924
-
Narración:4.5 out of 5 stars 792
-
Historia4.5 out of 5 stars 788
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
-
5 out of 5 stars
-
Hey editor, listen to what the narrator is saying!
- De Morrigan en 06-10-19
-
The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- De: Nina Teicholz
- Narrado por: Erin Bennett
- Duración: 13 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 4,177
-
Narración:4.5 out of 5 stars 3,651
-
Historia4.5 out of 5 stars 3,641
Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
-
5 out of 5 stars
-
Helped me lose 37lbs
- De Cole en 04-15-15
De: Nina Teicholz
-
Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 9 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 5,494
-
Narración:4.5 out of 5 stars 4,753
-
Historia4.5 out of 5 stars 4,726
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
-
4 out of 5 stars
-
Family history of Alzheimers? Read this!
- De Amazon Customer en 09-19-13
De: David Perlmutter, y otros
-
Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- De: Avrum Bluming, Carol Tavris
- Narrado por: Avrum Bluming, Carol Tavris
- Duración: 9 h
- Versión completa
-
General5 out of 5 stars 39
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
-
5 out of 5 stars
-
Wtf is wrong with this country? The press? Biased researchers???
- De Bell.D en 10-10-24
De: Avrum Bluming, y otros
-
Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- De: Sally K. Norton
- Narrado por: Sally K. Norton, Jeremy J. Raw
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 186
-
Narración:4.5 out of 5 stars 164
-
Historia4.5 out of 5 stars 164
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
-
4 out of 5 stars
-
No PDF??
- De GLS en 04-15-23
De: Sally K. Norton
-
The Value of Others
- Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace
- De: Orion Taraban
- Narrado por: Orion Taraban
- Duración: 12 h y 38 m
- Versión completa
-
General5 out of 5 stars 497
-
Narración:5 out of 5 stars 448
-
Historia5 out of 5 stars 448
If everyone is looking to secure a relationship with their perceived best option, then the perception of value must be at the heart of human coupling. In this groundbreaking work, psychologist Orion Taraban sets forth his economic model of relationships and exposes the often uncomfortable laws that govern the sexual marketplace. After listening to "The Value of Others," you'll never look at relationships the same way again.
-
5 out of 5 stars
-
A Goodly Medicine for Aching Hearts
- De Anonymous User en 07-07-24
De: Orion Taraban
-
Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 7,444
-
Narración:5 out of 5 stars 6,361
-
Historia4.5 out of 5 stars 6,327
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
5 out of 5 stars
-
Incredible
- De Nikolai B.G en 09-13-19
De: David A. Sinclair PhD, y otros
-
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)
- De: Timothy Ferriss
- Narrado por: Ray Porter
- Duración: 13 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 21,385
-
Narración:4.5 out of 5 stars 17,452
-
Historia4.5 out of 5 stars 17,339
Forget the old concepts of retirement and a deferred life plan. There is no need to wait and every reason not to, especially in unpredictable economic times. For living more and working less, this book is the blueprint. This expanded edition includes dozens of practical tips and case studies from people who have doubled their income, overcome common sticking points, and reinvented themselves using the original book.
-
2 out of 5 stars
-
Read with discernment
- De onlineshoppinggeek en 07-11-11
De: Timothy Ferriss
Lo que los oyentes dicen sobre Estrogeneration
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Alexandra
- 11-08-18
dr. Jay provides new insights
dr. Jay provides new insights into little-known areas that are so crucial for so many issues we face today. He does this an entertaining way and also provide Solutions for controlling our exposure to these substances. I have recommended this book to many people and can't wait until the next books from dr. Jay
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia5 out of 5 stars
- A. Hawks
- 01-12-23
Eye opening.
Excellent info if you care about your health. The US FDA is not looking out for the people.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- BGH
- 12-26-22
Needed whistle blowing and health advice for all
Needed whistle blowing and health advice for all. Particularly good perspective on state of evidence including lobbying and potential biases.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anthony C.
- 02-07-23
Very informative
Fantastic book, I shared it with all my friends and family. Estrogen and endocrine disruptions seems to be a major player todays health concerns.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Julie
- 03-20-24
everyone must know
opened my eyes and changed my life. if you care about anyone, share this with them
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- (W)holistic Health Boss
- 07-29-20
Incredibly insightful!
As a functional health practitioner aware of estrogenics I found this book incredibly insightful. It opened my eyes even more to the estrogen problem we are facing. I’ll be recommending this book to colleague and clients to educate them on the depths of issues with estrogen.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amber
- 02-08-23
great read!
horrified learning what we do to ourselves and how deceptive our government and politicians are.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Kelly Demille
- 02-13-23
Loved this book
A must read for anyone. Next step is to act for the greater good.no more estrogenics!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- gabe corner
- 04-10-23
Great read!
Very informative. I’m my opinion everyone should read and try to learn something about the society we live in.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Brad Ford
- 07-06-23
Excellent book for a health-conscious modern individual
Many useful tips and a ton of great studies and information. Could use more for phytoestrogens and cannabis
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña