Embrace Discomfort
Lean Into Challenge to Improve Your Life
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Embrace Discomfort
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Narrated by:
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Michael Easter
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By:
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Michael Easter
About this listen
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.
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Story4 out of 5 stars 23
Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.
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2 out of 5 stars
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Decent but seemed like a sales pitch.
- By Nathaniel Gale on 06-29-25
By: Jennifer Verdolin, and others
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The Debutante
- Now, with a Stunning Bonus Episode!
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 4 hrs and 2 mins
- Original Recording
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Overall4.5 out of 5 stars 1,731
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Performance4.5 out of 5 stars 1,483
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Story4.5 out of 5 stars 1,480
Thirty years ago, award-winning journalist Jon Ronson stumbled on the mystery of Carol Howe—a charismatic, wealthy former debutante turned white supremacist spokeswoman turned undercover informant. In 1995, Carol was spying on Oklahoma’s neo-Nazis for the government just when Timothy McVeigh blew up a federal building in Oklahoma City, killing 168 people.
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4 out of 5 stars
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Interesting but not compelling
- By Gail Jester on 04-15-23
By: Jon Ronson
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The Fall of Saigon: The Vietnam War 50 Years in Review
- By: Edward Lengel, The Great Courses
- Narrated by: Edward Lengel
- Length: 3 hrs and 17 mins
- Original Recording
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Overall4.5 out of 5 stars 76
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Performance4.5 out of 5 stars 65
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Story4.5 out of 5 stars 65
On April 30, 1975, the Communist capture of the city of Saigon brought an end to more than 20 years of war in Vietnam. The end of the war reunified a divided nation—and changed the course of global politics, military strategy, and international relations for decades to come. In the six lectures of The Fall of Saigon: The Vietnam War 50 Years in Review, historian Edward G. Lengel takes you back to the final years of the long and complex conflict that ravaged the small Southeast Asian nation of Vietnam and bled disastrously into surrounding countries, altering the region forever.
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1 out of 5 stars
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Whitewashing at its finest
- By steve finkelstein on 05-16-25
By: Edward Lengel, and others
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The Big Fix: A Jack Bergin Mystery
- By: John Mankiewicz, Jamie Napoli, Daniel Pyne, and others
- Narrated by: Jon Hamm, Ana de la Reguera, Alia Shawkat, and others
- Length: 4 hrs and 21 mins
- Original Recording
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Overall4.5 out of 5 stars 2,304
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Performance5 out of 5 stars 2,243
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Story4.5 out of 5 stars 2,243
Jon Hamm returns as intrepid private eye Jack Bergin in this thrilling, hard-boiled Audible Original series. Set against the backdrop of the real-life battle to bring the Brooklyn Dodgers to Los Angeles, Bergin investigates a brutal murder at the request of an old flame (Ana de la Reguera), and uncovers a deadly conspiracy to forcefully evict a Mexican-American community.
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5 out of 5 stars
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All star cast! Twisty whodunnit with a wink of true story.
- By Christian C. on 04-26-25
By: John Mankiewicz, and others
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The Sleeping World: Singing with a Humpback Whale
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall5 out of 5 stars 260
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Performance5 out of 5 stars 254
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Story5 out of 5 stars 254
Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.
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5 out of 5 stars
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Interesting and I fell asleep
- By SJ on 04-04-25
By: Mumble Media, and others
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Small Daily Wins, Long Term Gains
- By: Michael Toler
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Every Big Accomplishment is a Series of Small Steps Michael Toler, shares practical strategies for achieving long-term success by focusing on small, manageable daily goals. He demonstrates how making small, consistent changes to your daily routine can lead to significant, sustainable progress in both your personal and professional life. “This book is a must-read for anyone looking to maximize their productivity, achieve their long-term goals and live a more fulfilling life." Remember, it is the daily choices, no matter how small, that ultimately shape your future. The insights and ...
By: Michael Toler
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
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Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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5 out of 5 stars
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Well researched. Useful, intelligent, playful
- By E.Sisto on 07-08-25
By: Faith Salie, and others
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Walk with Weight
- The Definitive Guide to Rucking
- By: Michael Easter
- Length: 12 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Two/Percent: Born to Carry has descriptive copy which is not yet available from the Publisher.
By: Michael Easter
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You Become What You Think About
- How Your Mind Creates the World You Live in
- By: Vic Johnson
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 483
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Performance4.5 out of 5 stars 454
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Story4.5 out of 5 stars 453
Without the cooperation of your subconscious - the deep recesses of your inner self - change can be difficult to impossible. You might consciously have tried to lose weight. But if your subconscious mind was fixated on fattening food and how difficult exercise was, the experience was probably a challenge or a dismal failure. Therefore, changing one or more aspects of your life can’t occur until you affect change on your subconscious.
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2 out of 5 stars
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Not recommended
- By Computer Nut on 07-30-14
By: Vic Johnson
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 7,503
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Performance4.5 out of 5 stars 6,589
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Story5 out of 5 stars 6,561
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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2 out of 5 stars
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Couldn’t finish it
- By Laura H. on 06-06-23
By: Michael Easter
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Beyond Suspicion
- By: ITN Productions
- Narrated by: Yinka Bokinni
- Length: 3 hrs and 48 mins
- Original Recording
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Overall4.5 out of 5 stars 207
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Performance4.5 out of 5 stars 204
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Story4.5 out of 5 stars 204
In this chilling true crime series, we tell the stories of pillars of the community who betrayed the trust of those around them and challenged what we all think about the people we’ve come to rely on. Police officers, teachers, doctors and nurses, we believe these people are here to protect us from harm, not cause it. This series looks at some of the most heinous crimes perpetrated by people in positions of trust and examines the ripples their actions left on their community.
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5 out of 5 stars
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The compelling stories in the in-depth talking about each case
- By Charlie Denton on 07-08-25
By: ITN Productions
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,618
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Performance4.5 out of 5 stars 7,337
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Story4.5 out of 5 stars 7,276
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Brand Yourself for Success
- By: Octavia Goredema, The Great Courses
- Narrated by: Octavia Goredema
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4.5 out of 5 stars 33
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Performance5 out of 5 stars 32
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Story4.5 out of 5 stars 32
Your career is one of the most important investments you’ll ever make. But how can you communicate your value and make it stand out in an increasingly fast-paced, competitive, and media-driven business world? According to career coach and author Octavia Goredema, the key to accomplishing your professional goals is to create a consistent and compelling personal brand that highlights your skills, accomplishments, and personality. And that is just what she will teach you to do in the five lessons of Brand Yourself for Success.
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5 out of 5 stars
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Level Up Yourself
- By A. Mac on 04-03-25
By: Octavia Goredema, and others
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Mindful Walking with Headspace: Walks to Connect
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 58 mins
- Original Recording
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Overall4.5 out of 5 stars 18
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Performance4.5 out of 5 stars 18
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Story4.5 out of 5 stars 18
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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5 out of 5 stars
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A brilliant tool!
- By Amelia Z on 05-13-25
By: Headspace, and others
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Sugarland
- By: Tom Fontana
- Narrated by: Dean Winters, Mark Ryder, Fern Cozine, and others
- Length: 4 hrs and 6 mins
- Original Recording
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Overall4 out of 5 stars 1,783
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Performance4.5 out of 5 stars 1,762
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Story4 out of 5 stars 1,762
Sometimes the darkest mysteries are homegrown. When Zephyr Nelson returns home to look after her ailing mother, she discovers that her younger brother, Cotter, has become obsessed with a malevolent influencer on a mysterious voice app. Just as a series of puzzling deaths begin plaguing their small town of Sugarland. With the help of her college best friend and occasional lover, Teddy, Zephyr unravels truths about Sugarland that are impossible for her to accept ...
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3 out of 5 stars
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Decent thriller, but too much weird sexual stuff
- By Aimee Safford on 04-03-25
By: Tom Fontana
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 6,716
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Performance5 out of 5 stars 5,990
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Story4.5 out of 5 stars 5,947
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
Discomfort
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Interesting and illuminating
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Gets Down to the Real Meaning
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Simply outstanding
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Excellent content!
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Pretty good but..
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Like!
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Different Individuals and their approaches to discomfort and pain
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Would love this as a recurring series!
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Making your life more of a challenge increases vitality
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