
Embrace Discomfort
Lean Into Challenge to Improve Your Life
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Narrated by:
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Michael Easter
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By:
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Michael Easter
About this listen
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.
©2024 Michael Easter (P)2025 Audible Originals, LLCListeners also enjoyed...
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Pretty good but..
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Discomfort
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Interesting and illuminating
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Gets Down to the Real Meaning
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Simply outstanding
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Powerful definitely works. I’ve been doing it without knowing it and it’s good to put a language with what I was feeling.
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Great
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Food for thought
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Would love this as a recurring series!
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Making your life more of a challenge increases vitality
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