
Embrace Discomfort
Lean Into Challenge to Improve Your Life
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Narrated by:
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Michael Easter
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By:
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Michael Easter
About this listen
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.
©2024 Michael Easter (P)2025 Audible Originals, LLCPeople who viewed this also viewed...
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objective journalism!
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Overall
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Story
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The music was super annoying!
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Overall
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Performance
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Story
Every Big Accomplishment is a Series of Small Steps Michael Toler, shares practical strategies for achieving long-term success by focusing on small, manageable daily goals. He demonstrates how making small, consistent changes to your daily routine can lead to significant, sustainable progress in both your personal and professional life. “This book is a must-read for anyone looking to maximize their productivity, achieve their long-term goals and live a more fulfilling life." Remember, it is the daily choices, no matter how small, that ultimately shape your future. The insights and ...
By: Michael Toler
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儒林外史
- By: 吴敬梓
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- Unabridged
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Overall
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Performance
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Story
儒林外史是由清代小说家吴敬梓创作的章回体长篇小说全书共五十六回按也有人认为最后一回非吴敬梓所作约四十万字描写了近两百个人物小说假托明代实际反映的是康乾时期科举制度下读书人的功名和生活作者对生活在封建末世和科举制度下的封建文人群像的成功塑造以及对吃人的科举礼教和腐败事态的生动描绘使小说成为中国古代讽刺文学的典范也使作者吴敬梓成为中国文学史上批判现实主义的杰出作家之一
By: 吴敬梓
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever found yourself wondering “Why do I want more than I have?” Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring.
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Good story, annoying gimmick noises
- By Kyle P. on 10-03-23
By: Michael Easter
Gets Down to the Real Meaning
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Pretty good but..
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Food for thought
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Great
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Powerful definitely works. I’ve been doing it without knowing it and it’s good to put a language with what I was feeling.
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Would love this as a recurring series!
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Making your life more of a challenge increases vitality
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I have some work to do.
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So helpful!
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Enlightening and informative
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