
The Year of Less
How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
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Narrado por:
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Cait Flanders
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De:
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Cait Flanders
Acerca de esta escucha
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait's life for 12 months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero-waste movement; and completed a television ban.
At every stage, she learned that the less she consumed, the more fulfilled she felt. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life - and, quite possibly, lead you to find your own path of less.
©2018 Cait Flanders (P)2018 TantorLos oyentes también disfrutaron...
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- Duración: 5 h y 19 m
- Versión completa
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Since posting her first makeup tutorial in 2008, Dulce Candy has become one of the top beauty stars on YouTube - boasting more than two million subscribers and garnering hundreds of millions of views for her bright and energetic how-to videos. But before she became a style icon and a role model to millions of young women, Dulce struggled to make her way in the world.
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Inspirational!
- De Joliefemme en 08-13-15
De: Dulce Candy Ruiz
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I'll Be There (But I'll Be Wearing Sweatpants)
- Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World
- De: Amy Weatherly, Jess Johnston
- Narrado por: Amy Weatherly, Jess Johnston
- Duración: 5 h y 19 m
- Versión completa
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Loneliness doesn't care what age you are, how many Instagram followers you have, or where you call home. It doesn't care how "put together" you appear to the outside world. We have a collective wound that only authentic sisterhood can heal. With real-life vulnerability and "I’ve been there, too" wisdom about building deep and satisfying friendships, Amy and Jess unpack the lies we've been told about friendship
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Heavy religious content slightly off-putting
- De Gary en 03-12-22
De: Amy Weatherly, y otros
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The Journal of Best Practices
- A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband
- De: David Finch
- Narrado por: David Finch
- Duración: 6 h y 57 m
- Versión completa
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At some point in nearly every marriage, a wife finds herself asking, "What is wrong with my husband?!" In David Finch's case, this turns out to be an apt question. Five years after he married Kristen, the love of his life, they learn that he has Asperger syndrome. The diagnosis explains David's ever-growing list of quirks and compulsions, his lifelong propensity to quack and otherwise melt down in social exchanges, and his clinical-strength inflexibility. But it doesn't make him any easier to live with.
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I wish I had read this many years ago
- De Patrick en 05-02-12
De: David Finch
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More or Less
- Choosing a Lifestyle of Excessive Generosity
- De: Jeff Shinabarger
- Narrado por: Kelly Ryan Dolan
- Duración: 6 h y 33 m
- Versión completa
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What is enough? From cleaning out closets to avoiding the grocery store for weeks at a time, Jeff Shinabarger is on a journey to find out what is "enough" in every aspect of life. Follow his community as they ponder one question: What would happen if we created a culture in which we gave away whatever was more than enough for us? How would our habits change if we shed the excess of money, clutter, and food in our lives? In More or Less, Jeff invites us to create our own social experiments to answer the question "What is enough?"
De: Jeff Shinabarger
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30 Before 30
- How I Made a Mess of 20s, and You Can Too
- De: Marina Shifrin
- Narrado por: Marina Shifrin
- Duración: 6 h y 41 m
- Versión completa
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Something was nagging Marina Shifrin. As a freshly minted adult with student loan payments and a “real” job she hated that paid her enough to get by if she also worked two other jobs, something needed to change. Marina and her friend each made lists of 30 things they’d do before the age of 30. The first thing on Marina’s list was, “Quit My Shitty Job”. So she did, and just like that the List powered her through her twenties. Told with humor and heart, 30 Before 30 will entertain, motivate, and challenge listeners to get out of their comfort zones and live their best lives.
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Inspiring read
- De Chris Gledhill en 12-18-18
De: Marina Shifrin
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What Doesn't Kill You
- De: Virginia DeBerry, Donna Grant
- Narrado por: Virginia DeBerry, Donna Grant
- Duración: 10 h y 23 m
- Versión completa
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What Doesn't Kill You is the story of how Thomasina Hodges, a.k.a. Tee, loses her job and finds herself. Tee's evolution after her sudden and unexpected outplacement, is loosely based on the stages of grief - denial, anger, bargaining, depression, acceptance, relinquishing, readjusting, and reinvesting. For Tee, losing her job is like a death, but with time, and some bumps, bruises and a new attitude, she comes out on the other side, having reassessed what's important in her life.
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Excellent story
- De Doris Greene en 04-11-24
De: Virginia DeBerry, y otros
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
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I Regret Nothing
- A Memoir
- De: Jen Lancaster
- Narrado por: Jen Lancaster
- Duración: 9 h y 50 m
- Versión completa
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New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
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The Smug Is Strong With This One
- De T. Filowitz en 05-24-15
De: Jen Lancaster
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- De: Greta Gleissner
- Narrado por: Dina Pearlman
- Duración: 9 h y 17 m
- Versión completa
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Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
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A Good Memoir, Badly Narrated
- De NNN en 10-09-17
De: Greta Gleissner
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Mother Daughter Me
- A Memoir
- De: Katie Hafner
- Narrado por: Katie Hafner
- Duración: 9 h y 12 m
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The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a "year in Provence" with her mother, Katie urges Helen to move to San Francisco to live with her and Zoe, Katie's teenage daughter. Katie and Zoe had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a 77-year-old woman set in her ways....
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Listen and be swept away!
- De Barbara Quick en 06-02-22
De: Katie Hafner
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- De: Jack Canfield, Mark Victor Hansen
- Narrado por: Cynthia Barrett
- Duración: 11 h y 40 m
- Versión completa
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What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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I got even more depressed
- De Tom en 09-08-14
De: Jack Canfield, y otros
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In the Water They Can't See You Cry
- A Memoir
- De: Amanda Beard, Rebecca Paley
- Narrado por: Tavia Gilbert
- Duración: 8 h y 10 m
- Versión completa
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At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
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I applaud Amanda - but her editor's were lame
- De Heather en 03-10-15
De: Amanda Beard, y otros
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Fairy Tale Interrupted
- A Memoir of Life, Love, and Loss
- De: RoseMarie Terenzio
- Narrado por: RoseMarie Terenzio
- Duración: 5 h y 39 m
- Versión completa
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To everyone else, John F. Kennedy Jr. may have been American royalty, but to RoseMarie Terenzio, he was an entitled nuisance—and she wasn’t afraid to let him know it. RoseMarie was his personal assistant, his publicist, and one of his closest confidantes during the last five years of his life. In this, her first memoir, she bravely recounts her own fairy tale interrupted, describing the unlikely friendship between a blue-collar girl from the Bronx and John F. Kennedy Jr.
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Mediocre read
- De Rachel en 05-28-12
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She Memes Well
- De: Quinta Brunson
- Narrado por: Quinta Brunson
- Duración: 8 h y 38 m
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From comedian Quinta Brunson (creator and star of Abbott Elementary) comes a deeply personal and funny collection of essays about trying to make it when you're struggling, the importance of staying true to your roots, and how she's redefined humor online. In her debut essay collection, Quinta applies her trademark humor and heart to discuss what it was like to go from a girl who loved the World Wide Web to a girl whose face launched a thousand memes. This special Audible edition includes never-before-heard details about the making of Abbott Elementary.
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That moment you know you’re a TEACHER…
- De chrissybrown en 09-19-22
De: Quinta Brunson
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We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine - even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out.
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Joy of Less: Yes, I'm judging you.
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The No-Buy Year
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**UPDATED FOR 2022!** In this book, you’ll learn how to use No-Spend Challenges to reach your financial goals faster and transform your spending habits to finally be able to stick to a budget. Budgeting and money management are some of the hardest concepts for people to nail down. You can have all the knowledge available and suck at executing it. Jen Smith, co-host of the #1 frugal living podcast, Frugal Friends Podcast, went from not being able to stick to a budget longer than two weeks to paying off $78,000 of debt in less than two years. She shares her experiences and strategies using ...
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Hello, Habits
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Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
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Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
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Minimalist Extremist!
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Adventures in Opting Out
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We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine - even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out.
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Oh, the deep shame of being a failure at travel
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The Joy of Less
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The No-Buy Year
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Lightly
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
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Frugal Minimalism And Loving It
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Discover 50 Proven Steps To Live A Minimalist Lifestyle, Clear Your Clutter And Live With Less! Today only, get this Amazon bestseller for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover 50 proven steps and strategies on how to make changes in your life to live a frugal minimalist lifestyle and live your life clutter free. Each chapter in this book will help you make all of the changes needed in order to help you live a minimalist lifestyle. You will find numerous tips and strategies that you can start doing right...
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Back to basics
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The Minimalist Way
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Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
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Minimalism. Lives up to its Title
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Make Space for Happiness
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Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.
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Got a little woke
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Goodbye, Things
- The New Japanese Minimalism
- De: Fumio Sasaki, Eriko Sugita - translator
- Narrado por: Keith Szarabajka
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Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.
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A Grounding Perspective
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De: Fumio Sasaki, y otros
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The Minimalist Home
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A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
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Marie Kondo Goes to Church
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Making Space, Clutter Free
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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7 Clutter Blocks
- De A. Yoshida en 10-16-19
De: Tracy McCubbin
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The Two Pillars of Power
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- De: BV Healthy Living
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A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health. Unfortunately, in today's busy world, achieving a healthy mind and body appears to be a fleeting dream. What you really need is a simple, accessible approach…one that supercharges your two pillars of power, and only takes seven days for you to get started. And that’s what this guide is all about.
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Success & Happiness starts with your Health!
- De John McCann en 02-21-24
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- De: Caesar Lincoln
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You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.
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So short
- De Johanna en 04-30-16
De: Caesar Lincoln
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Meet the Frugalwoods
- Achieving Financial Independence Through Simple Living
- De: Elizabeth Willard Thames
- Narrado por: Ann Marie Gideon
- Duración: 5 h y 41 m
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In 2014, Elizabeth and Nate Thames were conventional 9-5 young urban professionals. But the couple had a dream to become modern-day homesteaders in rural Vermont. Determined to retire as early as possible in order to start living each day - as opposed to wishing time away working for the weekends - they enacted a plan to save an enormous amount of money: well over 70 percent of their joint take-home pay. Dubbing themselves the Frugalwoods, Elizabeth began documenting their unconventional frugality and the resulting wholesale lifestyle transformation on their eponymous blog.
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Self-congratulatory, pollyanna garbage
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Compulsive Spending Masks Emotions
- Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges
- De: Laura Szekely
- Narrado por: Erica Hazelton
- Duración: 1 h y 32 m
- Versión completa
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Compulsive Spending Masks Emotions is a concise, practical guide that explores the emotional roots of spending addiction and shopping addiction. Discover how unresolved feelings like stress, anxiety, and trauma drive compulsive spending, creating cycles of guilt and financial strain. This book offers actionable strategies, psychological insights, and reflective exercises to help you break free from these habits and regain control over your emotions and finances.
De: Laura Szekely
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Soulful Simplicity
- How Living with Less Can Lead to So Much More
- De: Courtney Carver
- Narrado por: Courtney Carver
- Duración: 6 h y 21 m
- Versión completa
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We are often on a quest for more, giving in to pressure every day to work more, own more, and do more. For Courtney Carver, this constant striving had to come to a stop when she was diagnosed with multiple sclerosis. Stress was like gasoline on the fire of her symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, Carver shows us how to pursue practical minimalism so we can create more with less - more space, more time, and even more love.
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Less shiny, more soul
- De Dianne Coyle en 04-19-18
De: Courtney Carver
Lo que los oyentes dicen sobre The Year of Less
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- MLP
- 02-07-18
Epitome of Vulnerability
Lived this book for the honesty, vulnerability, and openess. Extremely motivating. and inspiring. Highly recommend!
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esto le resultó útil a 4 personas
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- elizabeth chavez
- 07-13-18
great life lessons, financial advice & motivation
I really loved this book, so much heart and great wisdom from this writer. I hope to read more from her soon.
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esto le resultó útil a 2 personas
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- J. Jackson
- 04-20-18
Great inspirational memoir
I’m very impressed by the idea of a shopping ban. I have attempted to reduce spending but this really shows a roadmap for making essentials lists, etc. and sticking to them. I am going to do a shopping ban for three months. This is going to be fun!
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esto le resultó útil a 1 persona
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- S. White
- 01-13-19
some good lessons and reminders
I listened to this book while driving to Houston and back, and I have no regrets for listening. I learned some new tips, but also found that many of the situations were not necessarily relevant to my life, age and personal experience. for example, when you have a husband of more than 20 years and a 20 year old son with special needs, your outlook is going to be completely different. That said, I got a couple of good giggles imagining myself in Kate's shoes, I'm going through a life change of learning how to do more with less and this book was most helpful!
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- Amazon Customer
- 08-06-18
WOW
To say this book spoke to me would be an understatement! If you have ever struggled with that voice in your head that constantly lists off reasons of why you NEED material things to be happier and have looked for a way to better yourself and your life by not being a prisoner to those "things", well then, this is the book for you. Cait Flanders is a calming voice of reason in my most of time jumbled mind. I know i cant be the only one who feels this way, so if the description of this book peaks your interest in the slightest, or you think man that sounds cool!, then do yourself a favor and READ it!!!
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- Amazon Customer
- 11-03-18
Increíble!
De los mejores libros que me crucé últimamente.
Sumamente inspirador. Y útil.
Dan ganas de intentarlo 😬
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- Robyn463
- 08-01-18
Valley Girl Upspeak
Cait has written a great account of her one year shopping ban and seems like a very intelligent young lady. That being said, I found it a real struggle to get through this book because of her narration. Her Valley Girl Upspeak is just painful. I would have enjoyed this book much more if it had been read by someone else.
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- Dana Whaley
- 08-06-18
Living with less is thought provoking
I just finished listening to this and find the idea of a shopping ban to be intriguing. I think I'm going to do this with some modifications. I like the idea of tailoring it so that it's not a complete "off limits" for everything. That's usually what makes me shy away from these types of activities. I've already started my "ok to purchase" list!
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- NM
- 09-20-18
Fantastic!
This book was great. It really made reflect on my own actions and values. I enjoyed listening to Cait’s journey through this chapter of her life it was very inspiring.
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- Sonny
- 06-20-19
Something you didn’t know you needed
I’ve always been interested by the idea of clearing out your physical space, your mental space and your internet space, I just never really knew or understood how and why. This book was something I didn’t know how much I needed to hear.
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