
Emotional Intelligence
The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
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Narrado por:
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Skyler Morgan
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Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships highlights the main components of emotional intelligence, and how being aware of them can contribute to your overall success in life.
Inside you'll discover:
- What emotional intelligence is, and how it affects your relationships
- How to decode the emotional and psychological messages that affect your thought pattern
- The underlying cause of poor interpersonal skills
- The 21-day challenge to help you restructure your life and improve your relationships
This book can help you have an edge over those who speak or act without thinking. You will realize why people with higher emotional intelligence never ignore their feelings, but recognize and process them before responding to them.
You will understand why emotional intelligence has become a highly sought-after skill, and why the 21-century employers need people who can work well under pressure, and cope in culturally diverse or emotionally charged environments.
Although you may not be able to control the emotions you experience, you will learn how to control your reaction to those emotions, and the impact such reactions can have on those around you.
The ultimate eye-opening guide to mental and emotional makeovers, Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships reveals how your reactions triggered by unprocessed and often misinterpreted emotions can negatively affect those around you.
©2019 James W. Williams (P)2019 James W. WilliamsLos oyentes también disfrutaron...
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
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David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.
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Christian propaganda alert!
- De Charles A Ray en 06-27-19
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 15 m
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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Incredible and best of all...hopeful for those who experience rage.
- De Paige en 12-30-17
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Alan Taylor
- Duración: 5 h y 43 m
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Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
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Impenetrable info dump
- De Joshua en 04-09-19
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Inteligencia Emocional [Emotional Intelligence]
- La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
- De: James W Williams
- Narrado por: Enrique Aparicio
- Duración: 3 h y 31 m
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Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos. Comprenderás por qué la inteligencia emocional se ha convertido en una habilidad muy buscada, y por qué los empleadores del siglo 21 necesitan personas que puedan trabajar bajo presión sin ningún problema y hacer frente a entornos culturalmente diversos o emocionalmente cargados.
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motivacional, realistas, para gente inteligente
- De Anonymous User en 12-30-20
De: James W Williams
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- De: Matthew Grand
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.
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Positive Parenting
- De Kaylan en 11-21-24
De: Matthew Grand
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Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- De: Liam Grant
- Narrado por: X-AUDIOGRAPH
- Duración: 4 h y 29 m
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Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
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A Practical Guide to Mastering Your Emotions
- De SportyG19 en 08-24-24
De: Liam Grant
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- De: Julie de Azevedo Hanks PhD LCSW
- Narrado por: Rebecca Roberts
- Duración: 5 h y 21 m
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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Does not teach the How of Assertiveness
- De RC2019 en 03-10-18
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- De: Jaclyn Paul
- Narrado por: Vanessa Daniels
- Duración: 6 h y 37 m
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
- De Reviewer 123 en 10-29-21
De: Jaclyn Paul
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Emotional Intelligence 2.0
- De: Travis Bradberry, Jean Greaves
- Narrado por: Tom Parks
- Duración: 4 h y 17 m
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In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction - it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
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Self-assessment is subjective
- De A. Yoshida en 03-07-18
De: Travis Bradberry, y otros
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- De Red Beard en 09-01-20
Emotionally intelligent people are open to new,.
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Well written
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Outstanding
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This is a good reference to have
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Excellent explanations
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Very Good Read
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Definite one
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Perfect book for introduction to EI
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Helpful guide
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very interesting listen
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