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Die Macht des Minimalismus
- Wie Sie durch einfache und effektive Methoden zu mehr Freiheit, Freude und Ordnung gelangen
- Narrated by: Ricardo Phohleli
- Length: 3 hrs and 5 mins
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Publisher's summary
Wächst Ihnen Ihr Leben gerade über den Kopf und Sie sehnen sich nach Einfachheit und Klarheit? Die Überstimulierung durch die Medien, der Überfluss im Kleiderschrank und das immer schneller werdende Konsumkarussell machen Sie wahnsinnig und fressen Ihre Zeit? Haben Sie die Übersicht verloren über Ihre Ernährungs-, Lebens- und Arbeitsgewohnheiten? Sie haben vielleicht schon einmal etwas von Minimalismus gehört und wollen nun genauer wissen, was es damit auf sich?
Dann ist dieses Buch genau das Richtige für Sie!
Denn hier erfahren Sie alles, was zu diesem Thema wichtig ist und lernen, wie Sie Minimalismus ganz individuell in Ihrem Leben umsetzen können. Strukturierte und relevante Informationen auf der einen und praktische, ausführliche Tipps auf der anderen Seite bieten Ihnen die perfekte Einstiegsmöglichkeit in ein zufriedenes, ausgeglichenes und fokussiertes Leben, in dem Sie und Ihre Bedürfnisse auf gesunde Weise im Mittelpunkt stehen.
In diesem Buch erfahren Sie:
- alles über Hintergrund und Ursprung der minimalistischen Lebensweise,
- wie Sie mit Minimalismus Ihre eigenen vier Wände, Ihr Arbeitsleben und Ihr Beziehungsleben gründlich ausmisten,
- wie Sie Umwelt und Ressourcen schonen und einen nachhaltigen Beitrag zur Erhaltung unserer Erde leisten,
- wie Sie die Wahrnehmung Ihrer eigenen Bedürfnisse und Wünsche schärfen und Ihr Leben danach ausrichten.
In unserer beschleunigten und digitalisierten Welt des Überflusses und der 24/7- Verfügbarkeit fühlen sich nicht wenige Menschen an irgendeinem Punkt Ihres Lebens überfordert und ausgelaugt, ganz gleich, wie erfolgreich und leistungsstark sie sind. Minimalistisches Leben bietet für jeden Lebensbereich Strategien und Lösungsansätze, mit denen Sie ganz individuell lernen können, sich auf die wirklich wichtigen und notwendigen Dinge zu konzentrieren – und zwar ganz ohne sich eingeschränkt zu fühlen.
Warum sollten Sie sich genau für dieses Buch entscheiden?
- Es bietet Ihnen leicht verständliche, klare und tiefgehende Erklärungen der Zusammenhänge.
- Sie finden in kompakter Form alles, was Sie zu diesem Thema wissen müssen.
- Präzise und ausführliche Anleitungen ermöglichen es Ihnen, die Dinge auch konkret in Ihrem Leben umzusetzen.
- Unterschiedliche Vorschläge und Variationen bieten Lösungen, die genau auf Ihr individuelles Leben zugeschnitten sind.
- Anregungen zu Gedankenspielen und kleine Zwischenaufgaben machen Ihnen das Umsetzen leicht und führen Sie mit Spaß und Leichtigkeit an Ihr neues Leben heran.
Dieser Ratgeber zeigt Ihnen Wege, in allen Lebensbereichen Befreiung durch Reduzierung zu erleben. Machen Sie sich mit den Grundlagen des Minimalismus vertraut und lernen Sie durch klar strukturierte, einfach umzusetzende Maßnahmen und Übungen die Macht des Minimalismus kennen. Stellen Sie sich der Herausforderung von Challenges und setzen Sie auf diese Weise Minimalismus als Ihr ganz persönliches Lebenskonzept in die Tat um. Anwendungserprobte Tipps helfen Ihnen, mit Spaß bei der Sache zu bleiben und häufige Fehler zu vermeiden.
Worauf warten Sie noch? Sie können sofort starten, aktiv werden und wieder die Kontrolle über Ihr Leben zurückgewinnen - nach genau den Maßstäben, die Sie sich wünschen!
Zögern Sie nicht und holen Sie sich dieses Hörbuch zum Aktionspreis als Investition in ein erfülltes und erfolgreiches Leben im Einklang mit Ihren Wünschen und Vorstellungen.
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