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- Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset
- Narrated by: Audrey Spicer
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Publisher's summary
It's time to take action and embrace the transformative power of organization in your life.
ADHD affects more than 8 million adults in the US and if you're one of those millions, you're probably no stranger to feeling super disorganized and overwhelmed at times (or even all the time).
There's a reason for that: ADHD affects the brain's executive functioning skills making organization, planning, and following through with tasks more difficult.
The seemingly impossible task of organizing towers over your head but fear not, this guide is here to lead you on a transformative journey one room at a time.
Here is but just a sample of what you'll discover in this guide:
- How to tap into your ADHD Magic: embrace your quirks, harness your strengths, and create a world where only organized chaos thrives
- The secrets to conquering clutter: arm yourself with creative strategies and clever tactics to conquer clutter like a true organizing warrior.
- Tips and tricks to create habits and sustain the organization in your bathroom, wardrobe, kitchen, and bedroom
- Convenient checklists to help you declutter effectively, and keep track of your needs from every room
- Relatable stories of celebrities and real people who are just like you, from Adam Levine to Michael Phelps
And so much more!
Be patient with yourself, embrace your unique strengths, and don't be discouraged by setbacks. The time for transformation is now!
Your journey to a more organized, fulfilling, and empowered life awaits you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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A Quiet Life in 7 Steps
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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The Book of Beautiful Questions
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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Where's the Beef
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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Talking to Crazy
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- By Aaron Olson on 11-04-15
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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Happiness by the Signs
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- By Robin Schildroth on 06-22-24
By: Valerie Tejeda
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Sure kept the fire lit under my ... uhm ...
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Still forming a official review...
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Taking Charge of Adult ADHD, Second Edition
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
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What listeners say about Chaos to Calm
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-10-24
Big help to people!
I'm pleased I listened to this since it provided me with a wealth of information and effective ways for dealing with my ADHD. I look forward to more audiobooks like this since they are such a big help to people.
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- Arthur Lee
- 05-03-24
What an Amazing Book!
My apartment was a constant source of stress. Clothes on the floor, overflowing drawers and it felt like the clutter was winning. This Audiobook by Abigail Shepard became my saving grace, by offering practical strategies for cleaning and organizing with ADHD. And also narrator's voice was clear and encouraging, making even daunting tasks feel manageable.
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- Andre Wilson
- 05-03-24
A Must!
The Digital Organization Tools became my tech savior. This book introduced me to digital to-do lists and calendar apps specifically designed for ADHD brains (like me LOL). These tools helped me prioritize tasks, set reminders, and finally feel like I was on top of my schedule. Great Job!
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- Yanna
- 05-06-24
Great resource!
I love how this resource gave me an idea about what I can do with my home! This not only gives you organizational skills but also an opportunity to empower your mind. This is highly recommended for those with or without ADHD!
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- Anonymous User
- 05-10-24
I wish I could have heard this sooner!
I wholeheartedly recommend this audiobook! A clean atmosphere may help organise everything, even our thinking. With fewer interruptions, it was much easier to focus on certain activities.
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- SEPSEP
- 05-03-24
Useful
Having ADHD is not easy especially when organizing and cleaning things. My attention span is not that long and I cannot focus on the things that I do but I can say that all content of this book is true and it helped me so much. Highly recommended!
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- Evelyn Dilworth
- 05-20-24
Spring Cleaning With this Audiobook! GREAT IDEA!
Fantastic tips for getting organized with lasting systems. I am getting baskets for my entry room. Cleaning the big rooms is a matter of breaking it into several small steps. This book is NOT just for ADHD but for people who hate cleaning and procrastinating folks.
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- Aiya
- 05-05-24
Empowering resource!!
This is a practical guide that will create a long-term benefit for someone with ADHD. The benefit that this audiobook contains will surely calm your mind in the best way possible. I realize also that in order to have a clear and focused mindset, it should start within your environment. This motivates me to clean my house!
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- Heart
- 05-03-24
Love it!
I agree with everything that is inside this audiobook! Love the narration and how the author wrote this one. I have a cousin with ADHD and I listened to this one with him, he really enjoyed it and he said that he will listen to it again.
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- Hà Minh Đan
- 05-10-24
Great Guide!
My desk was drowning in papers, and my filing system was a chaotic mess. The constant paper clutter was impacting my ability to focus and stay organized. This Audiobook became my paper-reduction guide, offering strategies for decluttering and managing documents with ADHD. In addition it was clear and engaging, and it makes even technical topics relatable.
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