-
Center Yourself
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
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Center Yourself
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Publisher's summary
Agapi Stassinopolous, meditation guide for Thrive Global (Arianna Huffington’s wellness initiative), has dedicated her life to helping people live more mindful and open-hearted lives. She’s written meditation books, been featured on PBS specials, led meditation workshops, and written countless columns for Thrive Global. Now, she’s lending her expertise here.
Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 918
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Performance4 out of 5 stars 725
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Story4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,261
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Performance4.5 out of 5 stars 2,728
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Story4.5 out of 5 stars 2,712
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4 out of 5 stars 40
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 34
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 909
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Performance4.5 out of 5 stars 790
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Story4.5 out of 5 stars 781
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 1,520
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Performance4.5 out of 5 stars 1,292
-
Story4.5 out of 5 stars 1,284
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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5 out of 5 stars
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 207
-
Performance5 out of 5 stars 202
-
Story4.5 out of 5 stars 202
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,915
-
Performance4.5 out of 5 stars 5,031
-
Story4.5 out of 5 stars 4,974
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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You Are Here
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Overall4.5 out of 5 stars 2,407
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Performance4.5 out of 5 stars 1,976
-
Story4.5 out of 5 stars 1,918
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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1 out of 5 stars
-
Free. Still a no thank you very much.
- By Karenique on 04-22-20
-
Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
-
Overall4.5 out of 5 stars 3,139
-
Performance4.5 out of 5 stars 2,570
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Story4.5 out of 5 stars 2,358
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
-
1 out of 5 stars
-
Not relaxing crystal bowl music
- By Maverick on 04-22-20
By: The Big Quiet
-
Loving Kindness
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,997
-
Performance4.5 out of 5 stars 1,633
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Story4.5 out of 5 stars 1,579
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
-
3 out of 5 stars
-
Brought up negative topic
- By Hannah on 04-27-20
By: Bram Barouh
-
A Calm, Restful Place
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Original Recording
-
Overall4.5 out of 5 stars 707
-
Performance4.5 out of 5 stars 591
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Story4.5 out of 5 stars 573
Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
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5 out of 5 stars
-
Lovely lovely lovely.
- By Lynn M. on 05-15-20
-
Cape Cod National Seashore
- By: Gordon Hempton
- Length: 54 mins
- Original Recording
-
Overall5 out of 5 stars 5,060
-
Performance5 out of 5 stars 3,531
-
Story4.5 out of 5 stars 3,166
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
-
5 out of 5 stars
-
Pulls Me Back to Days of Hope
- By Lisa Davidson on 04-23-20
By: Gordon Hempton
-
Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Original Recording
-
Overall4 out of 5 stars 1,228
-
Performance4 out of 5 stars 1,003
-
Story4 out of 5 stars 933
Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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3 out of 5 stars
-
Pace and voice are a no for me dawg
- By Camille Spivey on 05-15-20
By: The Big Quiet
-
You Are Here
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,407
-
Performance4.5 out of 5 stars 1,976
-
Story4.5 out of 5 stars 1,918
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
-
1 out of 5 stars
-
Free. Still a no thank you very much.
- By Karenique on 04-22-20
-
Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
-
Overall4.5 out of 5 stars 3,139
-
Performance4.5 out of 5 stars 2,570
-
Story4.5 out of 5 stars 2,358
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
-
1 out of 5 stars
-
Not relaxing crystal bowl music
- By Maverick on 04-22-20
By: The Big Quiet
-
Loving Kindness
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,997
-
Performance4.5 out of 5 stars 1,633
-
Story4.5 out of 5 stars 1,579
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
-
3 out of 5 stars
-
Brought up negative topic
- By Hannah on 04-27-20
By: Bram Barouh
-
A Calm, Restful Place
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Original Recording
-
Overall4.5 out of 5 stars 707
-
Performance4.5 out of 5 stars 591
-
Story4.5 out of 5 stars 573
Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
-
5 out of 5 stars
-
Lovely lovely lovely.
- By Lynn M. on 05-15-20
-
Cape Cod National Seashore
- By: Gordon Hempton
- Length: 54 mins
- Original Recording
-
Overall5 out of 5 stars 5,060
-
Performance5 out of 5 stars 3,531
-
Story4.5 out of 5 stars 3,166
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
-
5 out of 5 stars
-
Pulls Me Back to Days of Hope
- By Lisa Davidson on 04-23-20
By: Gordon Hempton
-
Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Original Recording
-
Overall4 out of 5 stars 1,228
-
Performance4 out of 5 stars 1,003
-
Story4 out of 5 stars 933
Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
-
3 out of 5 stars
-
Pace and voice are a no for me dawg
- By Camille Spivey on 05-15-20
By: The Big Quiet
-
The Ojibwe Dreamcatcher
- By: Linda LeGarde Grover, Bois Forte Ojibwe
- Narrated by: Keke Palmer
- Length: 42 mins
- Original Recording
-
Overall4.5 out of 5 stars 474
-
Performance4.5 out of 5 stars 409
-
Story4.5 out of 5 stars 408
Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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5 out of 5 stars
-
Dreamcatcher did just that!
- By Christy on 02-17-21
By: Linda LeGarde Grover, and others
-
Breathe into Rejuvenation
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,169
-
Performance4.5 out of 5 stars 994
-
Story4.5 out of 5 stars 957
Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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2 out of 5 stars
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Complicated
- By Lynne Miller on 05-15-20
-
Rain
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 134
-
Performance4.5 out of 5 stars 127
-
Story4.5 out of 5 stars 127
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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5 out of 5 stars
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the story was really interesting alnd relaxing just like the voice.
- By Anonymous User on 03-07-24
By: Audible Sleep
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 518
-
Performance4.5 out of 5 stars 433
-
Story4.5 out of 5 stars 424
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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1 out of 5 stars
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Great until the end
- By triflorida on 09-21-20
By: Stephens Hyang
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Fallingwater
- By: Jenna McKnight
- Narrated by: Candace Parker
- Length: 53 mins
- Original Recording
-
Overall4.5 out of 5 stars 188
-
Performance4.5 out of 5 stars 162
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Story4.5 out of 5 stars 159
Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater. Candace Parker is an entrepreneur, an activist, a two-time Olympic gold medalist, and one of the most decorated women’s basketball players of all-time with two WNBA MVP Awards. Off the court, Parker is a bold, insightful, and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights, and Black Lives Matter.
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5 out of 5 stars
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Falling Asleep with falling water
- By Christy on 02-15-21
By: Jenna McKnight
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 70
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood.
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5 out of 5 stars
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absolutely perfect
- By carla Vonholtum on 01-26-17
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Beginning with Gratitude
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,907
-
Performance5 out of 5 stars 1,567
-
Story4.5 out of 5 stars 1,512
Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day.
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5 out of 5 stars
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Enjoyable
- By Nancy W. on 06-27-20
By: The Big Quiet
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Love Yourself to Sleep
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Original Recording
-
Overall4.5 out of 5 stars 208
-
Performance4.5 out of 5 stars 174
-
Story4.5 out of 5 stars 170
Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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5 out of 5 stars
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Sweet sleep story
- By Book Cook on 05-09-23
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Cades Cove
- By: Gordon Hempton
- Narrated by: uncredited
- Length: 1 hr and 59 mins
- Original Recording
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Overall5 out of 5 stars 384
-
Performance5 out of 5 stars 294
-
Story5 out of 5 stars 263
Listen to crickets, cicadas, and other nocturnal creatures hum and trill beside a babbling brook in the lush forest of Cades Cove in the Great Smoky Mountains National Park. The various noises of the night combine to create a sense of peacefulness, a perfect way to let the mind unwind. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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4 out of 5 stars
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Name is misspelled
- By *Flower* on 09-04-20
By: Gordon Hempton
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Meditations of Marcus Aurelius
- By: Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Original Recording
-
Overall4 out of 5 stars 1,641
-
Performance4 out of 5 stars 1,336
-
Story4.5 out of 5 stars 1,301
Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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5 out of 5 stars
-
Grateful for the gift
- By vesta on 05-15-20
By: Marcus Aurelius
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Releasing Anxiety
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 17 mins
- Original Recording
-
Overall5 out of 5 stars 392
-
Performance5 out of 5 stars 348
-
Story4.5 out of 5 stars 331
In this brief meditation with ambient music, Megan Monahan reminds you that while your mind is always preparing and rehearsing for future potential, at your core is the essential awareness of your always-grounded self.
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4 out of 5 stars
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A great daytime meditation w/1 tiny issue
- By CleverK on 02-23-21
By: Megan Monahan
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Rest and Digest
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 10 mins
- Original Recording
-
Overall3.5 out of 5 stars 1,193
-
Performance4 out of 5 stars 927
-
Story3.5 out of 5 stars 881
In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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1 out of 5 stars
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Annoying tone
- By ZZH2FX on 04-23-20
By: Sara Auster
What listeners say about Center Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Stephanie
- 04-24-20
Very calming and relaxing
I absolutely loved this meditation it was so calming and relaxing it really helped me slow down and be able to sleep
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1 person found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Frank Cerna
- 04-28-20
Relax your body become one
That's the end result of this meditation, you feel in complete state of relaxation. Love it.will continue to use it
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Cliente Amazon
- 01-31-21
dream
perfecto para relajarse, en inglés pero mola mucho la verdad. muy zen todo con musica de fondo
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Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Anonymous User
- 12-03-21
title
The Laconian Empire has fallen, setting the 1,300 solar systems free from the rule of Winston Duarte. But the ancient enemy that killed the gate builders is awake, and the war against our universe has begun again.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jes_074
- 05-11-22
I like the analogy with the leaves
during this meditation the person leading it uses the analogy of seeing your thoughts as leaves on a river. I really like that and if need be I think we could add a waterfall to the end of that river!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- trvlady10
- 01-30-23
Ahhh, relaxation!
Every night this lulls me to sleep! The narrator's voice is especially soothing and pleasant.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- cleveland girl
- 03-11-23
perfect
perfect and can be listened to over and over... never gets old. love it. worth the listen.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lindsay
- 05-26-23
This is so relaxing
It was definitely worth adding to my library, it's a helpful meditation to have on hand.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- grant throckmorton
- 06-14-23
Relaxing!
Love listening to this to rest or fall asleep. The music in the background does a good job of drowning out my kids!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Stealthnurse
- 09-16-20
asleep within minutes
This meditation really helps me to get to sleep. I've been using it almost night for the past 3 months.
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