Bedtime Stories for Adults

Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy

De: Charlotte Piper

Narrado por: Jane Ghaznavi

Finally....An Audiobook Designed To Help You Get To Sleep Naturally Every Single Night Using Relaxing Bedtime Stories For Adults (We Also Included Bonus Sleep Meditations!)

No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety.

Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!

All you need to do is go through your night time routine, get ready for sleep and pick a story. Our narrator will then do the rest....

A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.

Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions ,or anything alike once you drift off, we've done all we can to help you get the deep sleep you deserve.

So, here's a tiny example of what's inside...

• Stories Written Specifically To Help You Drift Off With Ease- We Will Take You To Beautiful Locations That Allow Your Mind & Body To Relax From The Days Stresses
• Guided Deep Sleep Meditations To Stop Your Mind Working Overtime- Simply Pick One & Watch As Your Body-Mind De Stresses With Ease
• Stories Written To Stimulate Your Senses, Get You Out Of Your Head & Put You Into A Tranquil State Of Relaxation (You May Not Have Truly Relaxed For Years...)
• And So Much More!

So, if you want to start getting the deep sleep your body craves, then scroll up and click "buy this audiobook" today! (And start listening tonight!)

©2023 Kunal Chaudhry (P)2023 Kunal Chaudhry

Peaceful storytelling

I’ve been struggling with insomnia. In general the worst part is feeling so on edge when you can’t fall asleep. This audiobook helped me relax and settle. The tone was soft and slow and set a really good picture for my mind to refocus so I could eventually go to sleep!

Great Book to Listen to Before Bedtime!

This was a great collection of bedtime stories and meditations to help you stress less, relax and get a better night's sleep. I liked how I could listen to these stories before bed to help me fall asleep and sleep better throughout the night. I also thought the narrator had a very calming and soothing voice.

Also great for commuting

I realize these are bedtime stories but they are also terrific for listening while commuting, either in a car or on the bus/train. There is something familiar and lovely about listening to these stories, with the narrator's soothing tone (is it just me, or does she have a sweet maternal vibe?), and feeling cozy inside while the world swirls around. I even found myself feeling closer to my core being in a way that was really helpful overall. It's like eating comfort food or something, without any effort at all. I recommend this book as a way to fall asleep, especially during times when sleep is quite elusive, for calming down, and even for meditating. We don't want to fall asleep during meditation, that's true, but there are many reminders to tune into our breath and other aspects of meditation, that could prove as a helpful tool in supporting a meditation practice.

Soothing and Inspirational!

This is an extraordinary audiobook that I would totally recommend for everyone to listen to, especially those finding it difficult to sleep or relax. It is a beautiful audiobook to meditate on even before bedtime, the voice of the narrator is soothing and has a calming effect. The audiobook helps you think, pause, reflect, take breathing exercises, say words of affirmation. It's magical as I ended up feeling a lot better listening to this as I have been overly stressed. My nerves felt less tense and I felt some sort of relief. Imagine what listening to each bedtime story every night will do to you or even using it as a background sound whilst doing yoga, Amazing! Listened to all and I felt exhilarated!

A Tranquil Escape into Restfulness

Bedtime Stories for Adults' is a treasure trove for anyone seeking solace in the quiet hours of the night. The book is a masterful collection of guided meditations and stories that usher in a state of deep relaxation and peaceful slumber. It's particularly effective for those grappling with insomnia, anxiety, or stress. The soothing narratives are a gentle remedy for an overthinking mind, and the techniques provided within are potent tools for falling asleep swiftly and awakening with a sense of joy and calm. This book has truly enhanced my bedtime routine, turning restless nights into opportunities for healing and happiness

Audiobook of Zen!

Nice, zen, tranquil, and relaxing stories throughout this book. I enjoyed every story and had my favorites throughout the book. This book is great to fall asleep to, meditate to, and calm your nerves too. Nice soothing, soft tunes throughout this audiobook. Gives you a sense of peace and relaxation. The narrator gave it a nice touch as well.

Sweet Dreams Await

Charlotte Piper's "Bedtime Stories for Adults" is a soothing sanctuary in the realm of audiobooks. These bedtime stories and guided meditations are like a warm, comforting hug at the end of a long day. Piper's calming voice gently eases away the stresses of life, making it easy to relax, let go of insomnia, anxiety, or overthinking, and drift into a peaceful slumber. Whether you're in search of a remedy for sleepless nights or simply yearning for a tranquil bedtime routine, this audiobook is a delightful find. It's your ticket to a restful night's sleep and waking up with a smile, ready to face a new day. Sweet dreams await with this auditory gem.

To sleep naturally

"Bedtime Stories for Adults" is such a refreshing and simple solution to our most sought-after remedy for renewing our bodies and minds each night through genuine undrugged, deep sleep. This audiobook brings sleep inducing stories that you can pick and choose from to relieve the stresses of the day and ease you to restful sleep. Awesome! I'll listen to these stories and meditations every night!

Wish I found this sooner!

Bedtime Stories for Adults has been a game changer for me. I struggle with falling asleep at times and am a chronic overthinker. The stories in here helped calm me down and just relax. Jane, the narrator, has a very soothing voice. Love the guided breathing exercises as well. If you suffer from anxiety, insomnia, and overthinking, this is for you. If you want to wake up clear-headed and happy, this book is also for you. Truly cannot recommend it enough!

Relax Mind and Body

This book is a great resource for guided meditations, relaxation, and stories that will de-stress. Overthinkers can kick that habit and quiet the mind. Overcome the thoughts of negativity, inadequacy, or stress.

There are various stories that allow you to find a safe and secure place in the mind. The senses of sound, sight and touch are all represented as you walk along the lake and feel the soothing breeze. Complete relaxation is induced in a café as you sip your drink. Other stories are of a day in the work life, dreams of vacation, heartfelt feelings of home, and fulfilling lifelong career dreams.

Use the mediations to overcome challenges of negative elements in your life whenever needed. As a daily practice with this book you can train to be responsive, mindful, and find peace with yourself. Take control with this book as a guide and become freer, more present, self assured and strong.