
A Calm, Restful Place
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Narrado por:
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Agapi Stassinopoulos
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Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don't require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global.
©2019 Audible Original (P)2020 AudibleLos oyentes también disfrutaron...
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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Center Yourself
- De: Agapi Stassinopoulos
- Narrado por: Agapi Stassinopoulos
- Duración: 18 m
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Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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I haven't heard a meditation this good!
- De Lauren en 04-24-20
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You Are Here
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 7 m
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
- De Karenique en 04-22-20
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Yellowstone National Park in Winter
- De: Gordon Hempton
- Narrado por: Gordon Hempton
- Duración: 2 h
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Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Disappointing
- De Amazon Customer en 05-20-20
De: Gordon Hempton
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Tension Release
- De: The Big Quiet
- Narrado por: Jackie Cantwell
- Duración: 18 m
- Grabación Original
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Pace and voice are a no for me dawg
- De Camille Spivey en 05-15-20
De: The Big Quiet
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Oceans Within
- De: The Big Quiet
- Narrado por: Jackie Cantwell
- Duración: 23 m
- Grabación Original
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Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Less calming than other meditation apps
- De Chiti Kaunda en 05-28-20
De: The Big Quiet
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Breathe into Rejuvenation
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 30 m
- Grabación Original
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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Complicated
- De Lynne Miller en 05-15-20
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Center Yourself
- De: Agapi Stassinopoulos
- Narrado por: Agapi Stassinopoulos
- Duración: 18 m
- Grabación Original
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General
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Narración:
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Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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I haven't heard a meditation this good!
- De Lauren en 04-24-20
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You Are Here
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 7 m
- Grabación Original
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General
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Narración:
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Historia
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
- De Karenique en 04-22-20
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Yellowstone National Park in Winter
- De: Gordon Hempton
- Narrado por: Gordon Hempton
- Duración: 2 h
- Grabación Original
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General
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Narración:
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Historia
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Disappointing
- De Amazon Customer en 05-20-20
De: Gordon Hempton
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Tension Release
- De: The Big Quiet
- Narrado por: Jackie Cantwell
- Duración: 18 m
- Grabación Original
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General
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Narración:
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Pace and voice are a no for me dawg
- De Camille Spivey en 05-15-20
De: The Big Quiet
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Oceans Within
- De: The Big Quiet
- Narrado por: Jackie Cantwell
- Duración: 23 m
- Grabación Original
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General
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Narración:
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Historia
Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Less calming than other meditation apps
- De Chiti Kaunda en 05-28-20
De: The Big Quiet
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Breathe into Rejuvenation
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 30 m
- Grabación Original
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General
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Narración:
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Historia
Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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Complicated
- De Lynne Miller en 05-15-20
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Sleep Island
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 14 m
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In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
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So boring you'll fall right asleep
- De Amazon Customer en 05-16-20
De: Bram Barouh
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Own What's Good
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 8 m
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With a warm and welcoming voice, Bram Barouh leads you to cast a light on the many aspects of your life worthy of thanks. This kind of gratitude can shift you into a more relaxed and happier state of mind. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking.
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I could listen to him talk ALL day.
- De AnMaKo en 07-07-20
De: Bram Barouh
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Loving Kindness
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 8 m
- Grabación Original
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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Brought up negative topic
- De Hannah en 04-27-20
De: Bram Barouh
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Haleakala Waterfall
- De: Gordon Hempton
- Narrado por: Gordon Hempton
- Duración: 2 h
- Grabación Original
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The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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I couldn't tell it is a waterfall
- De Justyna Staron-Kajkowska en 05-19-20
De: Gordon Hempton
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The Tea Shoppe
- De: Josie Adams
- Narrado por: Nicola Barber
- Duración: 40 m
- Grabación Original
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Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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British perspective
- De Amazon Customer en 06-17-20
De: Josie Adams
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Crystal Bowl Breathing
- De: The Big Quiet
- Narrado por: Jesse Israel
- Duración: 10 m
- Grabación Original
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Not relaxing crystal bowl music
- De Maverick en 04-22-20
De: The Big Quiet
Lo que los oyentes dicen sobre A Calm, Restful Place
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Katherine
- 07-22-22
Can’t fall asleep then try this once
Try this once and you’ll be back another night. Each time I turn it on, the next thing I remember is waking up. Before it’s over I’m dead asleep, it’s the best thing I’ve learned lately is using meditation and it really does work, and help us in every way. Try it, you won’t be disappointed.
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- Amazon Customer
- 12-11-20
Delightful
withing id say four minutes i was asleep and its been a sense of peace and calm for myself. Highly recommend.
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- Anonymous User
- 05-30-20
Transcendental
Lifting me to magical, imaginative places filled with color and delight. Relaxing is her voice as well as the meditation. Thoroughly enjoyable.
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- Ann Jones
- 05-20-21
love her voice
loved it always fall right asleep very quickly. her voice is so soothing and calming.
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- Caroline Riddick
- 10-01-22
Narrators Voice is Perfect!
There's something about her voice and accent that clicked with me right away! I thought to myself, she MUST be a hynotherapist because she is really THAT good. Deepest meditation ever...wow! What an experience! I'll be listening to this audio over and over again AND seeking more with her voice.
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- Kindle Customer
- 07-18-20
A Calm, Restful Place
I like it, but was looking for some music. Something that would relax me more.
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esto le resultó útil a 1 persona
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- kay klemens
- 11-05-21
A Calm, Restful Place
Most relaxing an peaceful work, enjoyed it very well ,will listen to over again most enjoyable
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- Darlene
- 05-31-20
So relaxing
The beach is my happy place. I love the sound of ocean waves. This was perfect for me. The meditation was nice and short and left me totally relaxed. Love this one!
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- Steve Lee, Sr.
- 05-27-20
did what it was supposed to
it got me to sleep without being annoying or obnoxious. I will listen to it again.
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- Dr. B
- 04-23-22
Relax
It is good but too short. A 15-minute would be so much better. Thanks for this meditation.
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