
Wake Up to the Joy of You
52 Meditations and Practices for a Calmer, Happier Life
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Narrado por:
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Agapi Stassinopoulos
Acerca de esta escucha
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.
ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
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Reseñas de la Crítica
“Open this book at any chapter and you will tap into your calm and joy, no matter what challenges you may be facing.” —Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic
“Filled with spiritual insights and practical wisdom, Agapi has designed a guide for everyone to navigate the road back to your joy and to your connection with your bigger self. This book is a most valuable companion.” —Deepak Chopra, author of Super Genes
“Agapi Stassinopoulus vibrates with life in a way that is contagious. In Wake Up to the Joy of You, she offers insights and vitality that serve as vitamins for the heart.” —Mark Nepo, author of Inside the Miracle and The One Life We’re Given
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- A Hip Guide to Happiness
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 5 h y 37 m
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Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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Ella es una maestra
- De MARIA PAULINA en 02-03-23
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 6 m
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
De: Debbie Ford
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- De Amber Jessop en 11-25-17
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- De: Dr. Barbara De Angelis
- Narrado por: Dr. Barbara De Angelis
- Duración: 12 h y 57 m
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There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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Inspirational chatter from a boastful person
- De Mary Murrey en 06-17-15
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- De: Niyc Pidgeon
- Narrado por: Niyc Pidgeon
- Duración: 5 h y 35 m
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- De Jerry en 01-03-23
De: Niyc Pidgeon
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 4 h y 37 m
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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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Lost Credibility in the Introduction
- De David en 09-16-14
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Light Is the New Black
- De: Rebecca Campbell
- Narrado por: Rebecca Campbell
- Duración: 5 h y 35 m
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Follow what lights you up, and you'll light up the world. Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworkers who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
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Beyond my expectations
- De LR en 03-08-18
De: Rebecca Campbell
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Unbothered
- The Power of Choosing Joy
- De: Omarion
- Narrado por: Omarion
- Duración: 5 h y 27 m
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As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
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Great read
- De Gypsy en 07-04-24
De: Omarion
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Turn Your Mate into Your Soulmate
- A Practical Guide to Happily Ever After
- De: Arielle Ford
- Narrado por: Karen White
- Duración: 6 h y 33 m
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Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- De froglover en 12-03-16
De: Arielle Ford
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Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- De: Koya Webb
- Narrado por: Koya Webb
- Duración: 6 h y 1 m
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In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
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Get this book!
- De S. Muntslag en 06-27-19
De: Koya Webb
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Life Loves You
- 7 Spiritual Practices to Heal Your Life
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 5 h y 46 m
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In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices.
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Love this book
- De cynthia rodriguez en 05-24-15
De: Louise Hay
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Uncharted
- De: Colette Baron-Reid
- Narrado por: Colette Baron-Reid
- Duración: 7 h y 34 m
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Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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Doesn't fit well with the audio format
- De Renae M. en 04-27-18
Lo que los oyentes dicen sobre Wake Up to the Joy of You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- jennifermarie
- 06-04-22
Wise and wonderful
I feel like Agapi is my wise Greek auntie. She keeps the chapters just long enough with a meditation or reflection at the end of each. Just a bit preachy at times.
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- My6d43
- 04-02-22
A must listen to!
I am so glad I found this book, it was just what I needed and didn’t know I did. I am now a much happier person after this directed me to look at my life in a whole new way!
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- Sherri Brown
- 05-08-18
I'm a fan
I downloaded this before traveling and it was a delightful support throughout sleeping in new places, relaxing on the airplane, etc. Agapi's voice is very genuine, warm and personable and her wisdom multi dimensional. The book is packed full of no nonsense wisdom/reminders as well as more profound contemplations. Her reading of the text is truly the best expression I've ever heard in an audio book. One feels inspired and lifted up in support.
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- Patty McLarty
- 03-30-22
MY PRECIOUS LIFE
Oh my gracious,
This book was such a beautiful gift to me. I read chapter 52 every morning and before I go to bed. Seriously… I have it memorized and yet I read it aloud because I love to hear these beautiful words.
Please… take the time to honor you and your precious LIFE.♥️
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- crystal foschia
- 11-25-24
highly recommend
Love this book and lady and everything about her very uplifting and positive. I would recommend!
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- carla Vonholtum
- 01-26-17
absolutely perfect
What a perfect time in my life to come across this book. Very easy to listen to. Plus the journal entry and mediation guides are amazing. Thank you everyone!
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esto le resultó útil a 7 personas
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- Customer
- 02-05-22
Love this book
Highly recommended ! I’ve enjoyed this book so much and also guided meditation! Thank you for this book.
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- Shari Ring Wolf
- 05-13-18
I've listened to this audio book several times...
...and I will never get tired of it. I love this lady's heart and wisdom. I pick up some new nugget of useful perspective each time I listen to this collection of 52 stories/speeches, one for each week of the year. The gentle wisdom is imparted in a down to earth spiritual style. It is uplifting without being Pollyanna, dealing with practical spiritual issues faced by real people living the best lives they can. The content may seem geared towards women, but topics focus on issues all aware people face daily. I loved the guided meditations she added with some of the speeches. Highly recommended. This is an audio book to be listened to again and again.
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esto le resultó útil a 4 personas
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- Beverly R Peters
- 07-09-24
Harsh voice
This book rehashes everything but with a grating voice. Same old, same old stuff. It was disappointing.
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