Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
The Nutrition for Best Athletic Performance and Muscles Growth
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Narrated by:
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Jessica Andrews
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By:
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Melany Loss Zone
About this listen
Do you want to boost your metabolism?
Do you want to improve your athletic performance?
Do you want to build your muscle?
Then, keep listening.
Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless.
This diet has gained a lot of popularity lately, and the strong motivation behind this diet is usually weight loss, muscle growth, and good health.
We need to take care of ourselves to improve our performance. Making healthier food choices reduces your risk of diabetes, obesity, heart disease, and some forms of cancer.
It has been proven several times that a healthy food-fueled mind is more alert, and can work at a higher level. As you listen to the book, you will understand what the carnivore diet entails exactly.
The meat only diet is quite self-explanatory, but there are a few gray areas that you can work with to create a suitable healthy diet for yourself. You will find that there are a few weeks of transitioning away from the traditional foods that you like to enjoy, including the carbs, sugars and even produce, but once the body adjusts and you see some of the great meals that you are able to enjoy on this plan, you will be wondering why you didn't try this out before. The Carnivore Diet is going to focus on keeping things simple and taking us back to our roots.
Reading this book, you will learn:
- Story of the carnivore diet
- Scientific influence of the carnivore diet on the human body
- What is right and what is wrong
- Kitchen tools for easy preparation
- Meat first choice food
- Carnivore recipes to get started with; breakfast; seafood; appetizers; salads; sides; beef; lamb; pork; poultry.
- 21-day meal plan
- Meat, protein, and sport
Carnivore Diet includes more than 100 tasty meat-focused recipes.
We only have one life. Only remind yourself how important your life is to you. Eating healthy is a simple choice that we can make. Eat well and live a long time.
Would you like to know more?
Download now: Carnivore Diet
To have an immediate positive impact on you, scroll to the top of the page and select the "Buy Now" button.
©2020 Melany Loss Zone (P)2020 Melany Loss ZoneListeners also enjoyed...
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower