Breaking the Stronghold of Food
How We Conquered Food Addictions and Discovered a New Way of Living
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Breaking the Stronghold of Food
Buy for $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Susan Hanfield
-
Patrick Lawlor
About this listen
Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through?
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
©2018 Ryan T. Anderson (P)2018 TantorListeners also enjoyed...
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 369
-
Performance4.5 out of 5 stars 308
-
Story4.5 out of 5 stars 306
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
-
5 out of 5 stars
-
The End of Suffering!
- By Rixfmly on 03-10-20
By: Joel Fuhrman
-
Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- By: Joel Fuhrman M.D.
- Narrated by: Joel Fuhrman
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,896
-
Performance4.5 out of 5 stars 2,363
-
Story4.5 out of 5 stars 2,344
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
-
5 out of 5 stars
-
The facts of what's healthy, and what's killing us
- By Joseph on 07-02-10
-
Not Afraid of the Antichrist
- Why We Don't Believe in a Pre-Tribulation Rapture
- By: Michael L. Brown, Craig S. Keener
- Narrated by: George W. Sarris
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 159
-
Performance4.5 out of 5 stars 140
-
Story4.5 out of 5 stars 137
Despite the popular theology of our day, Christians should not expect to get out of experiencing the tribulation or the end times. Nowhere in the Bible does the Lord promise us this, say Michael Brown and Craig Keener, two leading, acclaimed Bible scholars. In fact, they say, Jesus promises us tribulation in this world. Yet this is no reason to fear. In this fascinating, accessible, and personal book, Brown and Keener walk you through what the Bible really says about the rapture, the tribulation, and the end times.
-
1 out of 5 stars
-
Great Paper Book - Too many verbal Bible citations
- By Amazon Customer on 04-05-19
By: Michael L. Brown, and others
-
Food Junkies
- The Truth About Food Addiction
- By: Vera Tarman, Phil Werdell
- Narrated by: Lisa Bunting
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 315
-
Performance4.5 out of 5 stars 279
-
Story4.5 out of 5 stars 275
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
-
5 out of 5 stars
-
parallels are strong between food and alcohol
- By Midwestbonsai on 02-20-17
By: Vera Tarman, and others
-
Jezebel's War with America: The Plot to Destroy Our Country and What We Can Do to Turn the Tide
- By: Michael L. Brown PhD
- Narrated by: George W. Sarris
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 268
-
Performance5 out of 5 stars 230
-
Story5 out of 5 stars 231
Jezebel was the most wicked woman in the Bible, a powerful seductress who killed the prophets, led Israel into idolatry and immorality, and emasculated men. She was seductive and determined to snuff out the voices coming against her In 21st-century America, Jezebel is not a person. But it’s as if the spirit of Jezebel is alive again today. The influence of the same demonic force is being felt in the massive increase of pornography and sexual temptation, the militant spirit of abortion, the rise of radical feminism, and most importantly, in the attempt to silence prophetic voices.
-
5 out of 5 stars
-
so good! A must-read!
- By GG on 08-29-19
-
The Josiah Manifesto
- By: Jonathan Cahn
- Narrated by: Lawrence Richardson
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 518
-
Performance5 out of 5 stars 475
-
Story5 out of 5 stars 474
Is there an answer, a guide, a blueprint that reveals what you need to know to survive, to stand, and to prevail in view of what’s coming in the days ahead? Has it been revealed to us in the appearing of a sign from an ancient mystery playing out in modern times before our eyes? The Josiah Manifesto opens up the stunning mysteries that lie behind the dramatic events of recent times that have changed our world—and the message hidden within them with regard to what lies ahead.
-
1 out of 5 stars
-
Just Avoid This One
- By Aaron Baker on 09-07-23
By: Jonathan Cahn
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 369
-
Performance4.5 out of 5 stars 308
-
Story4.5 out of 5 stars 306
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
-
5 out of 5 stars
-
The End of Suffering!
- By Rixfmly on 03-10-20
By: Joel Fuhrman
-
Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- By: Joel Fuhrman M.D.
- Narrated by: Joel Fuhrman
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,896
-
Performance4.5 out of 5 stars 2,363
-
Story4.5 out of 5 stars 2,344
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
-
5 out of 5 stars
-
The facts of what's healthy, and what's killing us
- By Joseph on 07-02-10
-
Not Afraid of the Antichrist
- Why We Don't Believe in a Pre-Tribulation Rapture
- By: Michael L. Brown, Craig S. Keener
- Narrated by: George W. Sarris
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 159
-
Performance4.5 out of 5 stars 140
-
Story4.5 out of 5 stars 137
Despite the popular theology of our day, Christians should not expect to get out of experiencing the tribulation or the end times. Nowhere in the Bible does the Lord promise us this, say Michael Brown and Craig Keener, two leading, acclaimed Bible scholars. In fact, they say, Jesus promises us tribulation in this world. Yet this is no reason to fear. In this fascinating, accessible, and personal book, Brown and Keener walk you through what the Bible really says about the rapture, the tribulation, and the end times.
-
1 out of 5 stars
-
Great Paper Book - Too many verbal Bible citations
- By Amazon Customer on 04-05-19
By: Michael L. Brown, and others
-
Food Junkies
- The Truth About Food Addiction
- By: Vera Tarman, Phil Werdell
- Narrated by: Lisa Bunting
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 315
-
Performance4.5 out of 5 stars 279
-
Story4.5 out of 5 stars 275
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
-
5 out of 5 stars
-
parallels are strong between food and alcohol
- By Midwestbonsai on 02-20-17
By: Vera Tarman, and others
-
Jezebel's War with America: The Plot to Destroy Our Country and What We Can Do to Turn the Tide
- By: Michael L. Brown PhD
- Narrated by: George W. Sarris
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 268
-
Performance5 out of 5 stars 230
-
Story5 out of 5 stars 231
Jezebel was the most wicked woman in the Bible, a powerful seductress who killed the prophets, led Israel into idolatry and immorality, and emasculated men. She was seductive and determined to snuff out the voices coming against her In 21st-century America, Jezebel is not a person. But it’s as if the spirit of Jezebel is alive again today. The influence of the same demonic force is being felt in the massive increase of pornography and sexual temptation, the militant spirit of abortion, the rise of radical feminism, and most importantly, in the attempt to silence prophetic voices.
-
5 out of 5 stars
-
so good! A must-read!
- By GG on 08-29-19
-
The Josiah Manifesto
- By: Jonathan Cahn
- Narrated by: Lawrence Richardson
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 518
-
Performance5 out of 5 stars 475
-
Story5 out of 5 stars 474
Is there an answer, a guide, a blueprint that reveals what you need to know to survive, to stand, and to prevail in view of what’s coming in the days ahead? Has it been revealed to us in the appearing of a sign from an ancient mystery playing out in modern times before our eyes? The Josiah Manifesto opens up the stunning mysteries that lie behind the dramatic events of recent times that have changed our world—and the message hidden within them with regard to what lies ahead.
-
1 out of 5 stars
-
Just Avoid This One
- By Aaron Baker on 09-07-23
By: Jonathan Cahn
-
Whatever Happened to the Power of God?
- It's Time to Rock the Boat
- By: Michael L. Brown
- Narrated by: Samuel Jon
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance4 out of 5 stars 4
-
Story5 out of 5 stars 4
Have you ever wondered why there is so much prayer for the sick in Pentecostal, Charismatic, and Word of Faith churches, yet so few of the seriously ill are healed? Or why people fall down under the spirit's power, but are often no different when they get up? Or why believers can speak in tongues for hours and engage in spiritual warfare for months without making any impact on their society? This stirring book asks the questions you have always wanted to ask and confronts you with answers that could change your life.
-
5 out of 5 stars
-
Eye Opening. And like getting a poke in the eye
- By Sherwoodwv on 08-04-24
By: Michael L. Brown
-
Host the Holy Ghost
- By: Vladimir Savchuk
- Narrated by: Gordon Greenhill
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 259
-
Performance5 out of 5 stars 247
-
Story5 out of 5 stars 247
All believers in Christ have a relationship with the Holy Spirit, but not all believers have intimacy with him. Holy Spirit was sent to lead you deeper in the knowledge of truth and give you the strength to overcome trials and the power to reach this world. In this audiobook, Pastor Vladimir Savchuk takes you on a journey through discovering the communion with the Holy Spirit which belongs to everyone, not just the spiritually elite.
-
5 out of 5 stars
-
Missing pages?!?
- By Kindle Customer on 12-30-23
By: Vladimir Savchuk
-
Playing with Holy Fire
- A Wake-Up Call to the Pentecostal-Charismatic Church
- By: Michael L. Brown Ph.D.
- Narrated by: George W. Sarris
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 113
-
Performance5 out of 5 stars 105
-
Story5 out of 5 stars 104
From the Azusa Street Revival, which began in 1906, a movement has grown to bring more people to Jesus than any other movement in history. While secularism continues to be on the rise in today's society, many areas of the world still experience church growth, thanks to Pentecostal-Charismatic Christians. But the Pentecostal-Charismatic church is also plagued with sexual immorality, financial corruption, doctrinal error, personal flakiness, spiritual gullibility, prophetic abuse, and more. In many ways the state of the church today is not too different from how it was long ago.
-
5 out of 5 stars
-
A Book We Charismatics Desperately Need
- By Jamin D. Bradley on 04-09-18
-
The Return of the Gods
- By: Jonathan Cahn
- Narrated by: Lawrence Richardson
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 2,952
-
Performance5 out of 5 stars 2,609
-
Story5 out of 5 stars 2,606
In The Return of the Gods, Cahn takes the listener on a journey from an ancient parable, the ancient inscriptions in Sumer, Assyria, and Babylonia that become the puzzle pieces behind what is taking place in our world to this day, specifically in America. The mystery involves the gods. Who are they? What are they? And is it possible that these beings, whose origins are from ancient times, are the unseen catalysts of modern culture?
-
5 out of 5 stars
-
Powerful!!!
- By Courageousmom on 09-06-22
By: Jonathan Cahn
-
The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- By: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 334
-
Performance5 out of 5 stars 289
-
Story5 out of 5 stars 288
What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
-
5 out of 5 stars
-
I bought audible and paper back with NO regrets!
- By Santana Wolfe on 02-15-20
By: Wendy Speake
-
Food Junkies: Recovery from Food Addiction
- By: Vera Tarman
- Narrated by: Lisa Bunting
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 123
-
Story4.5 out of 5 stars 121
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
-
1 out of 5 stars
-
Depressing
- By Kindle Customer on 11-16-19
By: Vera Tarman
-
Silencing of the Lambs
- By: Michael Brown
- Narrated by: Bob Souer
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 44
-
Performance5 out of 5 stars 41
-
Story5 out of 5 stars 41
In The Silencing of the Lambs, Dr. Michael L. Brown lays out what is happening in the world around us - from the assault on children in schools and on college campuses to the unprecedented censorship of Christians and conservatives through Big Tech. He then maps out strategies for how we can turn the pitfalls into platforms and find courage in the midst of opposition.
-
5 out of 5 stars
-
Great Word. Very thoughtful insightful and encouraging
- By A.J. on 05-22-24
By: Michael Brown
-
Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,444
-
Performance4.5 out of 5 stars 2,113
-
Story4.5 out of 5 stars 2,092
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
-
5 out of 5 stars
-
Wow. Just wow. This book is a game-changer.
- By Leslie Goddard on 03-30-17
-
I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- By: Lysa TerKeurst
- Narrated by: Jill Blackwood
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 612
-
Performance4.5 out of 5 stars 519
-
Story4.5 out of 5 stars 519
Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
-
1 out of 5 stars
-
Same book, different title
- By Drenda Walker on 01-08-22
By: Lysa TerKeurst
-
Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 1,590
-
Performance4.5 out of 5 stars 1,350
-
Story4.5 out of 5 stars 1,338
This is not a how-to audiobook. This is not the latest and greatest dieting plan. This audiobook is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is an audiobook and Bible study to help you find the "want to" in making healthy lifestyle choices.
-
4 out of 5 stars
-
Really good book, TERRIBLE NARRATOR
- By Johnna Joy on 08-15-14
By: Lysa TerKeurst
-
Full
- Food, Jesus, and the Battle for Satisfaction
- By: Asheritah Ciuciu
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 199
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 178
Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.
-
5 out of 5 stars
-
Breakthrough!
- By tcash on 10-30-18
By: Asheritah Ciuciu
-
Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 99
-
Performance4.5 out of 5 stars 78
-
Story4.5 out of 5 stars 78
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
-
5 out of 5 stars
-
A must have book in your library
- By M Holley on 01-02-22
People who viewed this also viewed...
-
Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- By: Amber Lia
- Narrated by: Amber Lia
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 39
-
Story5 out of 5 stars 39
Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
-
2 out of 5 stars
-
Can’t Get Past the Narration
- By ReaderGirl on 02-16-23
By: Amber Lia
-
When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 63
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
-
3 out of 5 stars
-
Reach enlightenment, and you'll stop overeating.
- By Jonathan O. on 05-03-20
By: Julie M. Simon, and others
-
Food Junkies: Recovery from Food Addiction
- By: Vera Tarman
- Narrated by: Lisa Bunting
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 123
-
Story4.5 out of 5 stars 121
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
-
1 out of 5 stars
-
Depressing
- By Kindle Customer on 11-16-19
By: Vera Tarman
-
Food Addicts in Recovery Anonymous
- By: Food Addicts in Recovery Anonymous
- Narrated by: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, and others
- Length: 12 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 21
-
Story4 out of 5 stars 21
What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
-
3 out of 5 stars
-
Food addicts recovery review
- By Anonymous User on 06-13-22
-
Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 99
-
Performance4.5 out of 5 stars 78
-
Story4.5 out of 5 stars 78
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
-
5 out of 5 stars
-
A must have book in your library
- By M Holley on 01-02-22
-
Full
- Food, Jesus, and the Battle for Satisfaction
- By: Asheritah Ciuciu
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 199
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 178
Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.
-
5 out of 5 stars
-
Breakthrough!
- By tcash on 10-30-18
By: Asheritah Ciuciu
-
Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- By: Amber Lia
- Narrated by: Amber Lia
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 39
-
Story5 out of 5 stars 39
Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
-
2 out of 5 stars
-
Can’t Get Past the Narration
- By ReaderGirl on 02-16-23
By: Amber Lia
-
When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 63
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
-
3 out of 5 stars
-
Reach enlightenment, and you'll stop overeating.
- By Jonathan O. on 05-03-20
By: Julie M. Simon, and others
-
Food Junkies: Recovery from Food Addiction
- By: Vera Tarman
- Narrated by: Lisa Bunting
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 123
-
Story4.5 out of 5 stars 121
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
-
1 out of 5 stars
-
Depressing
- By Kindle Customer on 11-16-19
By: Vera Tarman
-
Food Addicts in Recovery Anonymous
- By: Food Addicts in Recovery Anonymous
- Narrated by: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, and others
- Length: 12 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 21
-
Story4 out of 5 stars 21
What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
-
3 out of 5 stars
-
Food addicts recovery review
- By Anonymous User on 06-13-22
-
Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 99
-
Performance4.5 out of 5 stars 78
-
Story4.5 out of 5 stars 78
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
-
5 out of 5 stars
-
A must have book in your library
- By M Holley on 01-02-22
-
Full
- Food, Jesus, and the Battle for Satisfaction
- By: Asheritah Ciuciu
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 199
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 178
Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.
-
5 out of 5 stars
-
Breakthrough!
- By tcash on 10-30-18
By: Asheritah Ciuciu
-
I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- By: Lysa TerKeurst
- Narrated by: Jill Blackwood
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 612
-
Performance4.5 out of 5 stars 519
-
Story4.5 out of 5 stars 519
Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
-
1 out of 5 stars
-
Same book, different title
- By Drenda Walker on 01-08-22
By: Lysa TerKeurst
-
Attributes of God, Volume 1
- A Journey Into the Father's Heart
- By: A. W. Tozer
- Narrated by: Michael Kramer
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 647
-
Performance5 out of 5 stars 544
-
Story5 out of 5 stars 546
Often quoted by Chuck Swindoll, Charles Stanley, Billy Graham and other great preachers, A.W. Tozer's words are being heard and read by millions today. In this first volume on the nature and attributes of God, Tozer defines God's infinitude, immensity, goodness, justice, mercy, grace, omnipresence, immanence, holiness, and perfection. This classic is sure to deepen your understanding and comprehension of God.
-
5 out of 5 stars
-
CRISP AND CLEAR VIEW OF GOD
- By Stephen on 12-17-12
By: A. W. Tozer
-
When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- By: Kristin Jones
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall4 out of 5 stars 12
-
Performance4.5 out of 5 stars 12
-
Story4 out of 5 stars 12
Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...
-
5 out of 5 stars
-
The author was so knowledgeable and so encouraging
- By D. on 03-02-25
By: Kristin Jones
-
The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- By: Johnathan Cranford
- Narrated by: Joe Knezevich
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
-
5 out of 5 stars
-
Phenomenal Book!
- By Adrian Sprott on 01-22-23
-
The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- By: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 334
-
Performance5 out of 5 stars 289
-
Story5 out of 5 stars 288
What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
-
5 out of 5 stars
-
I bought audible and paper back with NO regrets!
- By Santana Wolfe on 02-15-20
By: Wendy Speake
-
The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- By: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 818
-
Performance4 out of 5 stars 705
-
Story4.5 out of 5 stars 691
Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
-
3 out of 5 stars
-
Poor narration of a great book
- By Just a guy on 07-20-18
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 369
-
Performance4.5 out of 5 stars 308
-
Story4.5 out of 5 stars 306
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
-
5 out of 5 stars
-
The End of Suffering!
- By Rixfmly on 03-10-20
By: Joel Fuhrman
-
Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- By: Joel Fuhrman M.D.
- Narrated by: Joel Fuhrman
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,896
-
Performance4.5 out of 5 stars 2,363
-
Story4.5 out of 5 stars 2,344
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
-
5 out of 5 stars
-
The facts of what's healthy, and what's killing us
- By Joseph on 07-02-10
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,209
-
Performance4.5 out of 5 stars 17,546
-
Story4.5 out of 5 stars 17,304
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,444
-
Performance4.5 out of 5 stars 2,113
-
Story4.5 out of 5 stars 2,092
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
-
5 out of 5 stars
-
Wow. Just wow. This book is a game-changer.
- By Leslie Goddard on 03-30-17
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,195
-
Performance4.5 out of 5 stars 3,623
-
Story4.5 out of 5 stars 3,595
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
-
5 out of 5 stars
-
Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 659
-
Performance4.5 out of 5 stars 519
-
Story4.5 out of 5 stars 507
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
-
4 out of 5 stars
-
Great Book!
- By Maricela on 03-19-19
By: William W Li
Worth It!
Something went wrong. Please try again in a few minutes.
So good!!
Something went wrong. Please try again in a few minutes.
Healthy eating will work!
Something went wrong. Please try again in a few minutes.
Good
Something went wrong. Please try again in a few minutes.
These are the testimonials that I needed to hear!
Something went wrong. Please try again in a few minutes.
Wake up call
Something went wrong. Please try again in a few minutes.
Love the honesty of what I need
Something went wrong. Please try again in a few minutes.
I would rather have read the book than listen
Something went wrong. Please try again in a few minutes.
We love you
Something went wrong. Please try again in a few minutes.
Loved the honesty in this book
Something went wrong. Please try again in a few minutes.