I'll Start Again Monday

Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

De: Lysa TerKeurst

Narrado por: Jill Blackwood

*I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.*

Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.

So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to

• Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts.
• Stop agonizing over numbers on the scale and make peace with your body.
• Replace rationalizations that lead to failure with wisdom that leads to victory.
• Reach your healthy goals and grow closer to God through the process.

This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.

Look for additional biblically-based resources and devotionals from Lysa:

• Forgiving What You Can't Forget
• It's Not Supposed to Be This Way
• Uninvited
• You're Going to Make It
• Embraced

©2022 Thomas Nelson (P)2022 Thomas Nelson

Helpful for healthy eating

Help to understand the effect of emotional eating and the the long term effects on my health and well-being.

Love the spiritual truths in this book

There are many books available today about what to eat how to diet etc. but I love that this book challenges search our hearts to do the hard work of dethroning food as an idol and leaving all excuses behind. It’s a refreshing, well written great perspective to get back on track. I love the reminder to invite God into the battle for self-control.

great listen, super relatable

Loved it. super helpful, relatable, useful. Love the scripts at the end, helps keep us intentional. Really great listen.

Listen with a open mind, really!

Lisa had a natural way of helping people and understanding the title of her book. The strategy is truly simple and applicable.

How to mentally overcome your struggle with food

This self help/story of a personal struggle with food, helped me understand how to look at diet and food choices in a whole new way.

Lots of Truth

Gave clarity & finished it without trying. The concepts fit many aspects in life. Enjoy!

So encouraging! God speaks through this.

I felt God speaking to me through this multiple times personally, especially for things we’ve been talking about in church and in our life group classes. I love Lysa’s view on weight loss as a deeper spiritual issue not just about carbs and calories. It’s about our cravings and where we are truly lacking fulfillment.

Enjoyed the message

Great perspective on emotionally filling our lives with food or whatever your vice instead of seeking God.

Such an encouraging message

This is the perfect book for those who struggle with their eating habits. There truly is a spiritual connection between our habits and our goals.

Lysa is 100% accurate and a joy to listen to.

I enjoyed the book I’ll Start Again on Monday as a devotional, listening to a chapter a day. The chapters are so informative and full of daily life examples of how to put God‘s word to work in my diet. I will listen to this book over and over. I need the constant reminder that the struggle is real but God is with me the entire way.