Achieve: Find out Who You Are, What You Really Want, and How to Make It Happen
The High Achievement Handbook, Book 1
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Narrated by:
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Chris Abell
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By:
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Chris Friesen
About this listen
Are you unsure of your life's purpose? Are you afraid you're living below your true potential? Do you have trouble staying motivated and focused on your goals?
If you answered yes to any of the above, this book is for you.
Dr. Friesen pulls from his work with high achievers, his own personal experiences, and his vast knowledge and experience in the field of psychology to build you a roadmap to elite achievement.
This scientifically packed and highly practical book is going to show you, step by step, what you need to do to make sure you're working effectively toward the dreams and goals that are right for you. Whether you're an elite athlete, entrepreneur, executive, professional, writer, or high achiever of any type, this book is for you.
Achieve will help you:
- Learn how your unique personality is the foundation for your success.
- Quickly find out what's really important to you.
- Unleash unique strengths and passions that will be key to your success.
- Unveil the mission and purpose that will propel you forward.
- Learn how to set, and finally achieve, the right goals for you.
Are you ready to take your life to the next level? If so, let's do this!
©2016 Christopher John Friesen (P)2016 Christopher John FriesenListeners also enjoyed...
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In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
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Great book
- By EH on 04-08-23
By: Jonathan Fader
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- By: Stan Beecham
- Narrated by: Gary Regal
- Length: 6 hrs and 22 mins
- Unabridged
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As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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Some things you’ve heard before and some things you haven’t
- By Kathleen Ruzicka on 12-04-23
By: Stan Beecham
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Achieve: Find out Who You Are, What You Really Want, and How to Make It Happen
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Scott N
- 12-07-20
Great Book
Great Book and I have read 100+. It's packed with valuable information and easy to understand concepts.
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1 person found this helpful
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- michael Eichenseer
- 09-09-16
Second half is great, first half is undermined by marketing.
The latter half of this book contains useful, actionable, and science back information. You'll surely feel motivated to take the next steps towards fulfillment after listening.
Unfortunately, the first half of the book will put a bad taste in your mouth as the author constantly refers to "find out more in the other books in this series". This wouldn't be the worst thing ever if it wasn't done to the point of leaving out large swaths of information and supporting evidence for the authors claims. A cheap marketing trick that could have easily been avoided be adding another few chapters to this book.
Please write more books, you're a knowledgable author, but don't ask the reader to buy your work at the end of every single subsection in the entire first half of your book.
Maybe wait for this one to be on sale.
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7 people found this helpful
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- Geoff Dakin
- 06-22-16
This book is NOT another bland rehash of old material!
I was blown away by the degree to which Chris Friesen helps the reader dissect his/her personality tendencies. By scoring yourself (my wife and I helped score each other) in regards to five distinct tendencies you not only end up with a new perspective on yourself, but you are also able to immediately use that newfound knowledge to start modifying behaviour. It all made so much sense! This is a self help book that you can actually use to help yourself! This is NOT another bland rehash of opinion and conjecture. This is an impressive book produced by a results-oriented author. Chris Abell delivers the material crisply and clearly. He sounds enthusiastic about the subject matter. Once I got into the personality tendencies section of the book I realized I was listening pretty enthusiastically! I can't wait to listen to the next book in this series.
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8 people found this helpful
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- Daman
- 08-03-16
Achieve for a healthy, prosperous life
Where does Achieve: Find out Who You Are, What You Really Want, and How to Make It Happen rank among all the audiobooks you’ve listened to so far?
It was really well written and the narration was excellent. I loved how the techniques were so relevant to my well being and life. It provided real, guided information on how to achieve goals.
What about Chris Abell’s performance did you like?
It was strong, and persuasive. I loved it.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Motivating and Easy to read.
Any additional comments?
"I was provided this audiobook at no charge by the narrator in exchange for an unbiased review via Audiobook Boom."
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2 people found this helpful
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- Todd
- 04-05-18
An insightful and helpful book
A well put together book, narrated in a clear way. You’re given actionable and useful tools for self-improvement, and learning more about yourself.
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1 person found this helpful
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- Dave Puckett
- 02-09-18
Best Self Help for Any Kind of Success
Excellent and very exhaustive work capable of helping anyone regardless of their situation. Looking forward to additional volumes.
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1 person found this helpful
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- Carolyn Abramowitz
- 07-14-16
New and helpful twist on self improvement
Where does Achieve: Find out Who You Are, What You Really Want, and How to Make It Happen rank among all the audiobooks you’ve listened to so far?
This audiobook is more relevant and applied than most of the other self improvement audiobooks I've listened to. The integration of personality traits with self-help strategies is excellent and leads to better and most lasting outcomes.
Any additional comments?
Loved the narrator and the personal touches and humour.
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4 people found this helpful
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- Spudboy
- 07-26-16
More in Upcoming Books in the Series
TARGET AUDIENCE: Self-improvement book based upon sound clinical research, combined with real world experience. This is not a “motivational” book by a someone who has made it big and is just cheering you on, but based on proven techniques. If you like Steven Covey, Dave Ramsey, or Viktor Frankl you will love this book.
CONTENT: Contains excellent information about how to achieve your goals, including personality inventories, links to self-assessments, and worksheets. The only drawback is the author’s frequent reminder that he will further address items in “upcoming books in the series.”
NARRATOR: Excellent. The book was well read, and added to the book.
OVERALL: Absolutely recommend this book.
“This audiobook was given by the author, narrator, or publisher at no cost in exchange for an unbiased review via Audiobook Boom.”
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3 people found this helpful
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- Jason
- 09-20-16
TAAA DAAAA
Worth listening to!
This audiobook was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review courtesy of AudiobookBoom dot com.
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1 person found this helpful
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- EP
- 09-04-16
Success 101
What did you love best about Achieve: Find out Who You Are, What You Really Want, and How to Make It Happen?
There are countless books on the subject of success and achievement, so I understand if your eyes begin to glaze over when you encounter another book on the subject. However, I am here to tell you that this book is a GEM! Based on solid scientific evidence, this audiobook provides listeners with lots of practical, sensible ideas and strategies for achieving your dreams and goals in life! Since I completed this audiobook, I have found myself thinking-again and again-about many of the concepts and suggestions offered by the author/narrator. This is an audiobook that I plan on listening to multiple times-it was THAT good!
Any additional comments?
I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review.
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1 person found this helpful