AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut Audiolibro Por Rachel Robbins, Sarah Johnston arte de portada

AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut

Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods

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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut

De: Rachel Robbins, Sarah Johnston
Narrado por: Jason Belvill
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Has your doctor recommended you follow the autoimmune protocol diet (AIP) to reduce inflammation within your body? Are you unfamiliar with the guidelines? Are you not willing to give up your favorite foods but ready for symptom relief?

Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat.

AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!

©2019 Rebecca Lee (P)2019 Rebecca Lee Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable
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The book is wonderful. It sets up a great foundation for AIP. Everything is clearly spelled out.

Excellent

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Just enough info so you can decide if this is a lifestyle that you want to start.

Good Basics in AIP

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If you can get past the two chapters of Disclaimers.. The seven ways he says they aren't giving medical or legal advice or the three times he emphasizes the copyright... which is very dense and irritating.
If you can THEN get through the flat affect of the reading.. Then by all means, you may get something out of it.. I however can not survive this and will be stopping the recording when I hit send.
Wish I saved my credit.

Painful - save the credit

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