7 Detrimental Mistakes After a Toxic Relationship
Stop Allowing Manipulating Narcissists to Keep Destroying Your Love Life. A Practical Guide for Managing Traumatic Experiences and Negative Emotions
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Narrated by:
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Hope Rangel
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By:
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Lov Light
About this listen
Did your narcissistic partner leave you feeling worthless with a lack of confidence?
Please know you are not alone. 70% of Americans cheat at least once in their marriage. It is highly common to experience severe pain over someone who you thought loved you dearly.
In this book, you will discover: Practical methods Rihanna used to thrive after Chris Brown’s abuse.
1 powerful decision-making method you can use to lead you down the right path in all aspects.
The reason why most self-help advice can't fix your trauma.
An instant confidence booster technique used by a famous boxer.
A tragic phenomenon celebrities such as Oprah and Amy Schumer experienced and how they got over it.
Why avoiding the past decreases your chances of finding a healthy relationship. Meditation and journaling can only do so much and they do NOT work for everyone. Your healing journey is very personal and goes a lot deeper than self-help tricks. The truth is, even if all your past relationships were abusive and even if you’ve already tried every healing method in the world, there is always a path that works. It's up to you to find it and up to us to help get you there.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about 7 Detrimental Mistakes After a Toxic Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bekah
- 06-05-24
You are worth it
The book goes beyond just sharing stories of celebrities like Rihanna and Oprah. It dives deep into the reasons why traditional self-help advice might not work for everyone recovering from narcissistic abuse. It offers a different approach. It's like a roadmap to navigate the healing journey, but it acknowledges that it's personal for everyone. There's also a section on a "confidence booster technique" used by a famous boxer. Now, I'm not a fighter, but the idea felt empowering, a way to reclaim some control over my emotions. If you're struggling to heal from narcissistic abuse, this book is definitely worth checking out.
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- Drake
- 06-06-24
Reclaim Your Life After Toxicity
Listening to 7 Detrimental Mistakes After a Toxic Relationship has been a game-changer for me. The book clearly explains the seven detrimental mistakes often made after leaving a toxic relationship and provides actionable advice to overcome them. The author’s insights into narcissistic behavior and its emotional toll are eye-opening. The practical strategies for healing and rebuilding a healthy love life are invaluable. The narration is engaging and supportive, making it easy to stay focused and motivated. Highly recommended for anyone on the path to recovery.
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- Doc
- 06-15-24
helpful and informative
With lucid clarity, this book unveils the seven detrimental pitfalls often encountered in the wake of extricating oneself from a toxic relationship, while simultaneously offering a cornucopia of actionable wisdom to transcend these insidious snares. The author's insights into the insidious nature of narcissistic behavior and its deleterious emotional toll prove nothing short of revelatory, casting light upon the oft-obscured depths of this malignant phenomenon. Invaluable are the practical strategies it proffers for facilitation of healing and the reconstruction of a love life imbued with healthy foundations. The narration itself is a paragon of engagement and support, rendering the arduous task of maintaining focus and motivation a mere trifle. Highly recommended for any soul treading the path of recovery from the indelible scars of emotional anguish, this literary gem stands as a beacon of hope and resilience.
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- Anonymous
- 06-05-24
Confidence Booster!
Great audiobook for anyone ready to move on after a toxic relationship. It has certainly highlighted some of my own mistakes I was not even aware of. Highly recommend!
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- Marta Negron
- 06-14-24
Healing Journey
This book is a compassionate and practical guide for those recovering from infidelity and abuse. It provides insights into the methods Rihanna uses. The author also explains why typical self-help advice often does not work.
It emphasizes that healing is a personal journey. Even if past relationships were abusive and other methods failed, there is always a path to recovery.
This book offers hope and great strategies for anyone seeking to heal from relationship trauma.
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- Magnolia
- 06-17-24
Brings Hope in Dark Places
If you are thinking of getting this book, JUST DO IT! You will not be disappointed. It goes over how people can stay stuck in negative relationship patterns, and how to break out of this cycle. You are worth more than what you've been putting up with, take back control of your life and stop seeking validation from those who only want to invalidate you and strip you of any identity that makes you a strong person. Those who try to control others have undealt internal conflict, and this is not your baggage to carry; you cannot change them, no matter how much they take from you. You have a responsibility to yourself to heal and take back what belongs to you = your identity, You are capable, and you are worthy. You are deserving of healing and CAN walk away from the toxic relationship. Your identity is not in the negative relationship patterns and not in the other faulty person, take it back! Do yourself a favor and get this book 😉
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- Zepeda Family Finds
- 06-29-24
Empowering
"7 Detrimental Mistakes After a Toxic Relationship" could be a valuable resource for those who have recently left a relationship with a narcissist. The focus on practical steps and managing emotional turmoil can be a source of support during a difficult time. However, it's important to remember that healing from narcissistic abuse can be a complex process. Readers facing significant emotional challenges might benefit from professional therapy alongside this book's guidance.
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- Lynn
- 06-08-24
Transformative and Practical Advice
7 Detrimental Mistakes After a Toxic Relationship offers transformative advice for anyone recovering from a toxic relationship. The author identifies seven key mistakes that can hinder healing and provides clear, practical strategies to overcome them. The focus on managing traumatic experiences and negative emotions is both insightful and actionable. The narrator's empathetic delivery makes the content resonate deeply. This audiobook is a valuable tool for anyone seeking to reclaim their life and rebuild their emotional health after experiencing manipulation and narcissistic abuse.
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- KP
- 06-10-24
Very insightful!
Did your narcissistic partner turn you into a ‘confidence-crippled mess? 7 Detrimental Mistakes After a Toxic Relationship is a compassionate and usable guide to re-entering the world after you’ve been sucked dry and trampled by low self-esteem. Using real-life illustrations – think Rihanna after Chris Brown – this book details specific techniques for building confidence, making healthier choices, and a step-by-step formula to help you battle the past so you can truly heal. Naming big players such as Oprah and Amy Schumer, empowers people to realize that, no matter how deeply one has sunk into the dysfunction of a narcissist, there is hope for recovery and, ultimately, thriving.
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- chen06
- 06-12-24
Practical advices and inspiring stories!
the book is good, i like how it includes practical advice and inspiring stories. It covers everything from boosting your confidence to making better decisions and explains why typical self-help tips might not work for everyone. its honest and real.. Must listen!
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