AUTHOR
Roman Gurung
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Ultimate Chair Yoga for Seniors over 60
- An Illustrated Guide to Reduce the Risk of Falls with Easy 10-Minute Exercises to Increase Energy, Balance, and Flexibility
- By: Roman Gurung
- Narrated by: Great Lakes Voiceover and Narration
- Length: 3 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 22
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
Ultimate Chair Yoga for Seniors Over 60 offers a solution. It provides everything you need to reclaim your independence and avoid the number one injury millions of our elderly face every year: falling down.
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5 out of 5 stars
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A Must-Have for Seeking Strength and Agility!
- By Lesly Dorcely on 06-16-24
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Ultimate Chair Yoga for Seniors over 60
- An Illustrated Guide to Reduce the Risk of Falls with Easy 10-Minute Exercises to Increase Energy, Balance, and Flexibility
- Narrated by: Great Lakes Voiceover and Narration
- Length: 3 hrs and 34 mins
- Release date: 06-04-24
- Language: English
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