Yoga Weight

Lista de productos
    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Precio regular: US$11.17 o 1 crédito

    Sale price: US$11.17 o 1 crédito

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    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Serie: Strength Training for Seniors
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • De: Susan Miller
    • Narrado por: Dr. Michelle Carabache
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 03-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 61 calificaciones
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Improve Your Flexibility and Strength While Toning Up in Only 10 Minutes a Day
    • De: J. J. Nicolls
    • Narrado por: Virtual Voice
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 04-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Chair Yoga Made Simple Improve your flexibility and strength while toning up in only 10 minutes a day By J. J. Nicolls Does The Idea of Traditional...

    Precio regular: US$12.99 o 1 crédito

    Sale price: US$12.99 o 1 crédito

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    • Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
    • De: Michelle Andrews
    • Narrado por: Rebecca Shine
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Enhance your energy, strength, and vitality in just 10 minutes a day with chair yoga, without ever having to leave the comfort of home!

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • De: Audrey Fitzgerald
    • Narrado por: Amy J. Johnson
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 04-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
    • De: Randeep Sharva
    • Narrado por: Grace Tatro
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 10-07-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Unlock the Subliminal Secrets for Rapid & Natural Weight Loss with Yoga Meditation, Affirmations, Mindfulness Diet, and Cleansing Relaxation Music
    • De: Chakra Hypnosis Academy
    • Narrado por: John Thompson
    • Duración: 1 h
    • Fecha de lanzamiento: 10-04-19
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to know you are beautiful, attractive, and have every reason to be confident....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
    • De: Patrick Lynen
    • Narrado por: Ian Brannan
    • Duración: 14 h y 8 m
    • Fecha de lanzamiento: 11-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...

    Precio regular: US$20.63 o 1 crédito

    Sale price: US$20.63 o 1 crédito

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • De: Michael Hanchett
    • Narrado por: Catherine Loomis Bjerke
    • Serie: Wall Pilates Workouts, Libro 9
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
    • De: Heather Dolson
    • Narrado por: Heather Dolson
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 02-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair?

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • De: Martina Gavillet
    • Narrado por: Shayla Ann Rowley
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 12-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss
    • De: M. Yvette Quintana
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Rediscover a life of strength, mobility, and freedom from the challenges of aging with "Core Centered Chair Yoga for Seniors." The core is the ...

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

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    • Healing from Within – Low Impact Illustrated Yoga Routines for Body Awareness, Emotional Well-Being, and Weight Loss. With Transformative Workbook
    • De: Sophia Martin
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 10-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock Emotional Freedom & Transform Your Body with the Healing Power of Somatic Yoga Exercises! Are you constantly battling stress, anxiety, or ...

    Precio regular: US$12.95 o 1 crédito

    Sale price: US$12.95 o 1 crédito

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    • 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!
    • De: Pilar Patel
    • Narrado por: Valerie Gilbert
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 01-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

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    • A Complete Guide on Yoga for Beginners
    • De: Rajesh Aswani
    • Narrado por: Shelly Bonner
    • Duración: 51 m
    • Fecha de lanzamiento: 08-07-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • The listener gets to learn the history of yoga, what yoga is, and how it can be beneficial for the body....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • Guided Stretching for Weight Loss, Joint Health, Flexibility, Meditation, Posture, Mobility & Strength Training for Beginners
    • De: Ben Kojima
    • Narrado por: Virtual Voice
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 07-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Chair Yoga for Seniors Over 70: Guided Stretching for Weight Loss, Joint Health, Flexibility, Meditation, Posture, Mobility & Strength Training for...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • De: Tiffany Cruikshank LAc MAOM
    • Narrado por: Tiffany Cruikshank LAc MAOM
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness
    • De: Sylvia Silverstep
    • Narrado por: Virtual Voice
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • sin calificaciones
    • "Chair Yoga for Seniors Over 60" by Sylvia Silverstep is a transformative guide that brings together gentle yoga and practical nutrition to support...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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