Stress Management Relationships

Lista de productos
    • 12 Rules for Relationships Without Anxiety, Overthinking, and Conflicts
    • De: Melinda Ball
    • Narrado por: Worldwide Audio
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 03-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • No-Stress Relationships (2 in 1) is the ultimate relationship guide, combining two transformative books. This guide offers everything you need to overcome the barriers holding you back from the relationship you deserve.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • De: Robert Sapolsky
    • Narrado por: Peter Berkrot
    • Duración: 17 h y 16 m
    • Fecha de lanzamiento: 12-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,910 calificaciones
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Precio rebajado: US$6.99 (66% de descuento) o 1 crédito

    Precio regular: US$21.06

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    • Fast Proven Treatment for Stress & Anxiety
    • De: Sarah Wright
    • Narrado por: Rachel Perry
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 09-01-17
    • Idioma: Inglés
    • 5 out of 5 stars 242 calificaciones
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • De: Wayne A. Mack
    • Narrado por: Tom Parks
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 05-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change....

    Precio regular: US$16.00 o 1 crédito

    Sale price: US$16.00 o 1 crédito

    • Strategies for Cultivating Well-Being
    • De: Athena Graham
    • Narrado por: Mark Grimes
    • Duración: 31 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • sin calificaciones
    • In today's fast-paced world, where demands on our time and energy seem to be ever-increasing, navigating stress and maintaining well-being have become essential pursuits.

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 1
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 03-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 584 calificaciones
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
    • De: Dr. Steve Peters
    • Narrado por: Tim Andres Pabon
    • Duración: 9 h y 53 m
    • Fecha de lanzamiento: 06-18-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 396 calificaciones
    • The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....

    Precio regular: US$25.78 o 1 crédito

    Sale price: US$25.78 o 1 crédito

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    • The Ultimate Anxiety Management
    • De: Trent Thixton
    • Narrado por: C.S Cyan
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of having tension and worry consume you? Do you want to achieve peace of mind and take back control of your life? Your go-to resource for comprehending and conquering anxiety, stress, and panic attacks is The Ultimate Anxiety Management.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How to Have a Stress-Free Relationship with Your Email and Overcome Your Communication Clutter
    • De: Maura Nevel Thomas
    • Narrado por: Maura Nevel Thomas
    • Serie: Empowered Productivity, Libro 2
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 01-31-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Feeling buried by communication clutter is feeling like you are always owing return communication to someone. It's the subtle sense of anxiety caused by your backlog of email, taunting you with the little red indicators on the communication apps on your phone....

    Precio regular: US$7.73 o 1 crédito

    Sale price: US$7.73 o 1 crédito

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    • The Cost of Hidden Stress
    • De: Gabor Maté MD
    • Narrado por: Daniel Maté
    • Duración: 11 h y 56 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,096 calificaciones
    • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

    Precio regular: US$25.65 o 1 crédito

    Sale price: US$25.65 o 1 crédito

    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • De: Shannon Snyder
    • Narrado por: Cathy Dust
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • De: Cyndi Dale
    • Narrado por: Leslie Howard
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 07-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • 7 Steps to Reduce Anxiety, Fear and Overthinking, Inspire Mindfulness, Relaxation and Calm
    • De: Val Chestnut
    • Narrado por: Laura Kae
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Stress can make you feel you don’t have control of your life. It’s time to take back ownership of your well-being. So what are you waiting for? Add this book to your library....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Create a Good Flow in Your Work and Relationship
    • De: Jessica Finn, Michael Sandberg
    • Narrado por: Denice Stradling
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 02-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Why is stress management needed for women? We believe that more and more women are struggling with stress and are finding it difficult to cope with everyday life. That’s why we’ve created this audiobook....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good
    • De: Ashley Feinstein Gerstley
    • Narrado por: Teri Schnaubelt
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4 out of 5 stars 49 calificaciones
    • Take control of your finances and de-stress your relationship with money....

    Precio regular: US$9.45 o 1 crédito

    Sale price: US$9.45 o 1 crédito

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    • The Secret to Unlocking the Stress Cycle
    • De: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,365 calificaciones
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 294 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 49 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Everyone wants to live a life full of meaning, purpose and success....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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    • The Rise of Chronic Stress and How We Can Fix It
    • De: Jennifer Moss
    • Narrado por: Carolyn Jania
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • De: Om Swami
    • Narrado por: Om Swami
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 05-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.

    Precio regular: US$2.06 o 1 crédito

    Sale price: US$2.06 o 1 crédito

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