Anger Management For Adults
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- De: Ari Kolter
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 57 m
- Versión completa
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Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.
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(Destructive) Anger Won’t Do You Any Good!
- De Engaged B en 12-28-22
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 07-14-22
- Idioma: Inglés
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Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- De: Matthew Grand
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
- Versión completa
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.
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Positive Parenting
- De Kaylan en 11-21-24
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 10-10-23
- Idioma: Inglés
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- De: Julie Catalano MSW LICSW
- Narrado por: Gabra Zackman
- Duración: 3 h y 9 m
- Versión completa
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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Simple explanations & suggestions
- De Spokojny Familie en 10-21-24
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrado por: Gabra Zackman
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- De: James W. Williams
- Narrado por: Sam Slydell
- Duración: 3 h y 57 m
- Versión completa
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Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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Not worth the money
- De Amazon0421 en 09-20-19
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrado por: Sam Slydell
- Serie: Practical Emotional Intelligence, Libro 2
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 05-10-19
- Idioma: Inglés
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- De: Stephens Hyang
- Narrado por: Rhiannon Angell
- Duración: 39 m
- Versión completa
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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A great guided affirmation tool to have handy!
- De Gentry Bilingsley en 12-02-15
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrado por: Rhiannon Angell
- Duración: 39 m
- Fecha de lanzamiento: 10-16-15
- Idioma: Inglés
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Se incluye en la membresía Plus -
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Anger Management for Teens
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful
- De: Tina Rose
- Narrado por: Bill Sonny
- Duración: 1 h y 55 m
- Versión completa
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Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.
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Essential Guide for Managing Teen Anger
- De Drake en 11-26-23
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Anger Management for Teens
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful
- Narrado por: Bill Sonny
- Duración: 1 h y 55 m
- Fecha de lanzamiento: 10-19-22
- Idioma: Inglés
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Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- De: Addison Fenn
- Narrado por: Benjamin McLean
- Duración: 3 h y 16 m
- Versión completa
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This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult.
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Valuable and useful book
- De Shawn en 09-22-19
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- Narrado por: Benjamin McLean
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 08-14-18
- Idioma: Inglés
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This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult....
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- De: David Clark
- Narrado por: Sam Slydell
- Duración: 1 h y 17 m
- Versión completa
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All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Was implementing tips before the book was over….
- De Devon Grimm-Wash en 03-24-23
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrado por: Sam Slydell
- Serie: Anger Management, Self-Control & Emotional Mastery, Libro 2
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 08-17-18
- Idioma: Inglés
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This guidebook has all the tips you need to help you finally take over your anger and get your life back on track....
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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just not good at all.
- De brian gregory en 06-02-22
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Anger Management for Men
- How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
- De: Howard Hudson
- Narrado por: Virtual Voice
- Duración: 1 h y 32 m
- Versión completa
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Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep down, it’s not really justified? Are your relationships suffering from your explosive temper? Are you looking for simple yet powerful ways that you can nip your anger in the bud and become the bigger man? Then this is the book for you. This book has listed down all the ways that you can take control of your negative emotions, identify your triggers, and overcome explosive anger even BEFORE it comes to a head. In this easy-to-follow guide, you ...
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Useless
- De Anna kruger en 11-10-24
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Anger Management for Men
- How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
- Narrado por: Virtual Voice
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep ...
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Anger Management: How to Deal with Your Anger, Frustration, and Temper to Avoid Anger Management Classes
- De: Ted Dawson
- Narrado por: Kelly Rhodes
- Duración: 3 h y 52 m
- Versión completa
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This audiobook is intended to be an exceptionally delicate yet exhaustive manual for issues discussed in numerous anger management care groups, direct sessions hung on a coordinated premise, and other treatment focuses. This book was particularly created to manage anger in children, youngsters, grown-ups (both men and ladies), couples, families, and any individual who pretty much needs to adequately control his or her anger sessions.
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Poor Grammar
- De Jenna L Halfacre en 11-20-23
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Anger Management: How to Deal with Your Anger, Frustration, and Temper to Avoid Anger Management Classes
- Narrado por: Kelly Rhodes
- Duración: 3 h y 52 m
- Fecha de lanzamiento: 09-03-15
- Idioma: Inglés
- This audiobook is intended to be an exceptionally delicate yet exhaustive manual for issues discussed in numerous anger management care groups....
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- De: Joanna King
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Versión completa
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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Good Writing but Ambiguous & Political
- De Haley Rae en 02-27-25
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Fecha de lanzamiento: 10-14-22
- Idioma: Inglés
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....
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Effective Anger Management for Teens
- Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
- De: Emma Davis
- Narrado por: Samantha Novak
- Duración: 5 h y 39 m
- Versión completa
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Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.
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Effective Anger Management for Teens
- Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
- Narrado por: Samantha Novak
- Duración: 5 h y 39 m
- Fecha de lanzamiento: 07-16-24
- Idioma: Inglés
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Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours?
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- De: Grace Cohen
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Versión completa
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Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting!
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A much needed perspective in parenting
- De Anonymous User en 10-03-21
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 06-25-21
- Idioma: Inglés
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Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
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Anger Management for Dummies, 2nd Edition
- De: Charles H. Elliott, Laura L. Smith PhD
- Narrado por: Derek Shoales
- Duración: 12 h y 2 m
- Versión completa
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Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.
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Pragmatic, helpful and fun to read. This book changed my life by teaching me how to assertively communicate, how to calm down
- De Martina Shaw en 02-23-23
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Anger Management for Dummies, 2nd Edition
- Narrado por: Derek Shoales
- Duración: 12 h y 2 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily....
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Angry Parent Angry Child
- Anger Management Strategies to Stop Yelling, Keep Your Cool and Become a Peaceful Family
- De: Carrie Khang
- Narrado por: Ivory Tiffin
- Duración: 3 h y 3 m
- Versión completa
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Historia
As parents, you don’t have control over your kids; you can only control yourself! Therefore, you need to work on yourself and start having an enjoyable parenting experience. If your child constantly screams, throws tantrums, misbehaves, and engages in power struggles with you, you’re in the right spot. This book will teach you exactly how to work past your anger and resolve with your kids peacefully.
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Great advice
- De Kayla M. Rogers en 07-09-23
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Angry Parent Angry Child
- Anger Management Strategies to Stop Yelling, Keep Your Cool and Become a Peaceful Family
- Narrado por: Ivory Tiffin
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 09-19-22
- Idioma: Inglés
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As parents, you don’t have control over your kids; you can only control yourself! Therefore, you need to work on yourself and start having an enjoyable parenting experience....
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Anger Management for Parents Made Simple
- 11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
- De: Kacey Quinn
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 37 m
- Versión completa
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Historia
Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you? But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm? With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.
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Great
- De Hope Kellogg en 03-13-25
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Anger Management for Parents Made Simple
- 11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 02-05-25
- Idioma: Inglés
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Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- De: Jennifer Lee
- Narrado por: Rachel Leblang
- Duración: 3 h
- Versión completa
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Historia
Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques? Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.
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only for women who repress anger
- De Heather en 02-01-21
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Narrado por: Rachel Leblang
- Duración: 3 h
- Fecha de lanzamiento: 07-23-19
- Idioma: Inglés
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Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- De: Barrett Huang
- Narrado por: Jeff Bower
- Duración: 3 h y 9 m
- Versión completa
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Narración:
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Historia
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.
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A Practical Guide to Managing Anger
- De JHughes en 01-09-25
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrado por: Jeff Bower
- Serie: Mental Health Therapy, Libro 4
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 12-30-22
- Idioma: Inglés
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- De: Lara Hersey
- Narrado por: Gillian Vance, Shawna Wolf
- Duración: 3 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted.
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This book was so much more than I had expected
- De rayvin en 06-25-24
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- Narrado por: Gillian Vance, Shawna Wolf
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 10-09-23
- Idioma: Inglés
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Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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