Science Longevity Health

Lista de productos
    • Science-Backed Habits for Increasing Your Lifespan and Achieving Long-Term Wellness
    • De: James H Smart
    • Narrado por: Gregory Weneck
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • What If Aging Was Optional? Discover Proven Ways to Stay Younger, Longer. If you’ve ever felt like you’re slowing down but aren’t ready to give in to aging, you’re not alone. Imagine adding 10, 20, or even 30 years to your life while living with the energy and vitality of someone decades younger.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Science and Art of Longevity
    • De: Peter Attia MD, Bill Gifford - contributor
    • Narrado por: Peter Attia MD
    • Duración: 17 h y 7 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 7,070 calificaciones
    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    • Own Your Health with Facts and Feminism
    • De: Dr. Jen Gunter
    • Narrado por: Jen Gunter
    • Duración: 13 h y 4 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 291 calificaciones
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • How to Slow, Stop, and Reverse Aging — and Not Die from Something Stupid
    • De: Peter H. Diamandis
    • Narrado por: Peter H. Diamandis
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Science of Longevity
    • De: Coleen T. Murphy
    • Narrado por: Rosemary Benson
    • Duración: 19 h y 38 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal....

    Precio regular: US$25.79 o 1 crédito

    Sale price: US$25.79 o 1 crédito

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 351 calificaciones
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • De: Patrick Wilson
    • Narrado por: Alister Austin
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 07-16-20
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

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    • How to Die Young at a Ripe Old Age
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 9 h y 9 m
    • Fecha de lanzamiento: 03-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,839 calificaciones
    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    • The Science and Art of Longevity
    • De: Peter Attia, Bill Gifford
    • Narrado por: Peter Attia
    • Duración: 17 h y 8 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 130 calificaciones
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Precio regular: US$23.24 o 1 crédito

    Sale price: US$23.24 o 1 crédito

    • Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
    • De: Kasley Killam
    • Narrado por: Cindy Kay
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    • Health Span, Life Span, and the New Science of Longevity
    • De: Nir Barzilai, Toni Robino
    • Narrado por: Sean Pratt
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 171 calificaciones
    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • A New, Science-Based Strategy for Aging Well
    • De: Dr. Gabrielle Lyon
    • Narrado por: Dr. Gabrielle Lyon
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 354 calificaciones
    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • De: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrado por: Maggi-Meg Reed
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 90 calificaciones
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • The Art and Science of Thriving in Life's Second Half
    • De: Dr. Kerry Burnight Ph.D
    • Duración: 8 h
    • Fecha de lanzamiento: 08-05-25
    • Idioma: Inglés
    • sin calificaciones
    • From America’s Gerontologist, Dr. Kerry Burnight, comes a practical guide that offers a radical new approach to longevity.

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • An Action Plan for a Lifetime of Happiness, Health, and Financial Security
    • De: Laura L. Carstensen Ph.D.
    • Narrado por: Walter Dixon
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 09-27-11
    • Idioma: Inglés
    • 4 out of 5 stars 19 calificaciones
    • From one of the world's leading authorities on longevity and aging comes the first book to address a uniquely twenty-first century question....

    Precio regular: US$21.48 o 1 crédito

    Sale price: US$21.48 o 1 crédito

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    • A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
    • De: Peter Attia, Bill Gifford
    • Narrado por: Leonardo Senna
    • Duración: 18 h y 15 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Portuguese
    • 5 out of 5 stars 13 calificaciones
    • Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados.

    Precio regular: US$17.27 o 1 crédito

    Sale price: US$17.27 o 1 crédito

    • Mindful Health and the Power of Possibility
    • De: Ellen J. Langer
    • Narrado por: Sandra Burr
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 05-19-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 158 calificaciones
    • If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    • The New Science of Skin
    • De: James Hamblin
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 07-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 421 calificaciones
    • The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • Feel Great and Look Your Best with the New Science of Autojuvenation
    • De: Anthony Youn
    • Narrado por: Keong Sim
    • Duración: 8 h y 6 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    • How Trees Can Help You Find Health and Happiness
    • De: Dr. Qing Li
    • Narrado por: Ramon Tikaram
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 315 calificaciones
    • The definitive—and by far the most popular—guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito