Science Art Longevity

Lista de productos
    • The Science and Art of Longevity
    • De: Peter Attia MD, Bill Gifford - contributor
    • Narrado por: Peter Attia MD
    • Duración: 17 h y 7 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 7,068 calificaciones
    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    • The Science and Art of Longevity
    • De: Peter Attia, Bill Gifford
    • Narrado por: Peter Attia
    • Duración: 17 h y 8 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 130 calificaciones
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Precio regular: US$23.24 o 1 crédito

    Sale price: US$23.24 o 1 crédito

    • A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
    • De: Peter Attia, Bill Gifford
    • Narrado por: Leonardo Senna
    • Duración: 18 h y 15 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Portuguese
    • 5 out of 5 stars 13 calificaciones
    • Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados.

    Precio regular: US$17.27 o 1 crédito

    Sale price: US$17.27 o 1 crédito

    • Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
    • De: Kasley Killam
    • Narrado por: Cindy Kay
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    • The Art and Science of Thriving in Life's Second Half
    • De: Dr. Kerry Burnight Ph.D
    • Duración: 8 h
    • Fecha de lanzamiento: 08-05-25
    • Idioma: Inglés
    • sin calificaciones
    • From America’s Gerontologist, Dr. Kerry Burnight, comes a practical guide that offers a radical new approach to longevity.

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • De: Ingenious Reads
    • Narrado por: Tom Brooks
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 08-14-23
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Outlive: The Science & Art of Longevity is an “operating manual for longevity”. In the book, Dr. Peter Attia offers listeners tools to focus on and improve their mental and emotional health, different techniques to improve their sleep and exercise, and insights on new nutritional interventions....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The Art and Science of Slumber
    • De: Scott Carney
    • Narrado por: Scott Carney
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 01-08-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 41 calificaciones
    • In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Art, Science, and Practice of Exceptional Well-Being
    • De: Sue Varma MD
    • Narrado por: Sue Varma M.D.
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The Personal Longevity Training Series, Book 7
    • De: Martin K. Ettington
    • Narrado por: Martin K. Ettington
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 01-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This audiobook is a transcription and reproduction of the training course materials from course number seven, The Science of Longevity. Science and medical research can tell us a lot about longevity....

    Precio regular: US$5.42 o 1 crédito

    Sale price: US$5.42 o 1 crédito

    • A Physician's Guide to a Healthy Body, Mind, and Spirit
    • De: Mark E. Williams
    • Narrado por: Tom Perkins
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 08-08-16
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

    • A nova ciência de uma arte perdida [A New Science of a Lost Art]
    • De: James Nestor
    • Narrado por: Yuri Magalhães
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 04-28-23
    • Idioma: Portuguese
    • 5 out of 5 stars 1 calificación
    • Não há nada mais essencial para a nossa saúde e bem-estar do que a respiração. Apesar disso, a espécie humana parece ter desaprendido a respirar corretamente, e os maus hábitos nos trouxeram graves problemas....

    Precio regular: US$14.87 o 1 crédito

    Sale price: US$14.87 o 1 crédito

    • De: Dr. Ron Kaiser
    • Narrado por: Jeremy Lunnen
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 01-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • The aging process has historically been thought of as a time of slowing down, declining, and "running out the clock". By introducing the concept of Rejuvenaging, psychologist Ron Kaiser provides a blueprint for making the aging proces an active and exciting one....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How to Live Long and Healthy
    • De: Henry Matthias
    • Narrado por: KC Wayman
    • Duración: 34 m
    • Fecha de lanzamiento: 08-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Everyone wants a long life. Advances in medicine now treat and even cure the diseases that once came with lethal prognoses. Today’s medicine enables us to live long and full lives that our ancestors could not have imagined....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito