Health Longevity

Lista de productos
    • The Science and Art of Longevity
    • De: Peter Attia MD, Bill Gifford - contributor
    • Narrado por: Peter Attia MD
    • Duración: 17 h y 7 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 7,068 calificaciones
    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    • De: Queen Afua
    • Narrado por: Camille Mazant
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • The solution to our healing crisis lies in the fundamental question: Are we willing to challenge our appetites, desires, and wants? The extent of our change determines whether we are serious about healing ourselves.

    Precio regular: US$28.82 o 1 crédito

    Sale price: US$28.82 o 1 crédito

    • Embracing the Rest of Your Life
    • De: Karina Loyo
    • Narrado por: Karina Loyo PhD
    • Duración: 12 h y 25 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • As you enter your 60s and 70s, you may find yourself reflecting on the retirement you’ve always dreamed of, but aging brings with it a unique set of challenges—from sudden medical crises to the risk of financial instability.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • The Unexpected Fat That Holds the Key to Healthy Aging
    • De: Stephanie Venn-Watson
    • Narrado por: Stephanie Venn-Watson
    • Duración: 9 h y 17 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s groundbreaking research of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase your lifespan.

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • How to Slow, Stop, and Reverse Aging — and Not Die from Something Stupid
    • De: Peter H. Diamandis
    • Narrado por: Peter H. Diamandis
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Mastering Mindset to Improve Happiness, Health, and Longevity
    • De: Catherine A. Sanderson
    • Narrado por: Catherine A. Sanderson
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
    • De: Tamsen Fadal, Lisa Mosconi PhD - foreword
    • Narrado por: Tamsen Fadal
    • Duración: 10 h y 35 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    • The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
    • De: Benjamin Bikman PhD
    • Narrado por: George Newbern
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 07-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,400 calificaciones
    • A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    • Seven Life-Transforming Lessons from Ancient China
    • De: Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrado por: Joel Richards
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 07-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 224 calificaciones
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

    Precio regular: US$18.12 o 1 crédito

    Sale price: US$18.12 o 1 crédito

    • 12 Steps to Health Happiness and Longevity
    • De: J.J. Sheena
    • Narrado por: Dean Wendt
    • Duración: 11 h y 29 m
    • Fecha de lanzamiento: 02-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Each principle in this audiobook outlines specific steps and strategies for anyone who wishes to improve day-to-day functioning. I use a commonsense approach to create willpower and provide insights from health and wellness experts and peer-reviewed research studies to support these recommendations.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • De: Aundi Kolber
    • Narrado por: Aundi Kolber
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 688 calificaciones
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Lose Weight, Restore Energy, Feel 25 Again!
    • De: Don Colbert MD
    • Narrado por: Tom Parks
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 01-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 49 calificaciones
    • In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

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  • Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • Own Your Health with Facts and Feminism
    • De: Dr. Jen Gunter
    • Narrado por: Jen Gunter
    • Duración: 13 h y 4 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 291 calificaciones
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • Why We Age - and Why We Don't Have To
    • De: David A. Sinclair PhD, Matthew D. LaPlante
    • Narrado por: David A. Sinclair PhD
    • Duración: 11 h y 55 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,440 calificaciones
    • This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrado por: Laural Merlington
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 11-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

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    • The Surprising Connection Between Metabolism and Limitless Health
    • De: Casey Means MD, Calley Means
    • Narrado por: Casey Means MD
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,445 calificaciones
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • De: Valter Longo PhD
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,602 calificaciones
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    • The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
    • De: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
    • Narrado por: Bob Souer
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 04-08-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • Heart disease is the number one cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States....

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

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    • Awaken as You Grow Older
    • De: Kathleen Dowling Singh
    • Narrado por: Constance Jones
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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