Running Training

Lista de productos
    • Run Stronger and Race Faster by Training Slower
    • De: Matt Fitzgerald, Robert Johnson
    • Narrado por: Rob Grgach
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 04-30-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 727 calificaciones
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

    • De: Jason Koop, Jim Rutberg, Corrine Malcolm
    • Narrado por: Jason Koop
    • Duración: 17 h y 5 m
    • Fecha de lanzamiento: 12-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 182 calificaciones
    • When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • How to Find Your Limit and Train to Maximize Your Performance
    • De: Steve Magness
    • Narrado por: Stephen R. Thorne
    • Duración: 15 h y 57 m
    • Fecha de lanzamiento: 11-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 114 calificaciones
    • In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 12-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 328 calificaciones
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 12-14-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • A Manual for Mountain Runners and Ski Mountaineers
    • De: Steve House, Scott Johnston, Kilian Jornet
    • Narrado por: Roger Wayne
    • Duración: 9 h y 42 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 106 calificaciones
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
    • De: Matt Fitzgerald
    • Narrado por: Jamie Renell
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 471 calificaciones
    • Matt Fitzgerald is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Ultra Running Stories from the Middle of the Pack
    • De: Rob Steger
    • Narrado por: Robert Steger
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 06-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 316 calificaciones
    • This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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  • Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • De: Philip Maffetone, Bill Katovsky
    • Narrado por: LJ Ganser
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 287 calificaciones
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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    • A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
    • De: Richard Bond
    • Narrado por: Sam Scholl
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 06-16-15
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • Lessons for Training Body and Mind
    • De: Sakyong Mipham
    • Narrado por: Neil Hellegers
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 05-10-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 296 calificaciones
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • How To Get Motivated And Find Inspiration To Start Running
    • De: Kathy Stanton
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Discover How To Get The Motivation To Start Running And Get Healthy Today only, get this Amazon bestseller for just $2.99. Regularly priced at $...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • De: Samuel Nash
    • Narrado por: Danny Fakih
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 12-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • De: Bob Jennerich
    • Narrado por: Virtual Voice
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you ready to take your running to the next level? I don’t mean physically; I mean spiritually. God’s word tells us whatever we do, we do in...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • How I Trained for My First 5k After Turning 40
    • De: Mario A. Vasquez
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 04-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you over 40 and thinking about starting to run for the first time or perhaps starting again after many years of not running? This is the book ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Improving the Northstar Metric of Your Health & Fitness
    • De: Dave Maxfield
    • Narrado por: Virtual Voice
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 03-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

    Precio regular: US$14.99 o 1 crédito

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