Running Meditation

Lista de productos
    • Lessons for Training Body and Mind
    • De: Sakyong Mipham
    • Narrado por: Neil Hellegers
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 05-10-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 296 calificaciones
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • De: Maria Love-Sachiel
    • Narrado por: Juanelle Louise Holl
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • sin calificaciones
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • How to Use Meditation to Build Endurance
    • De: E.D. Martin
    • Narrado por: Juanelle Louise Holl
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • sin calificaciones
    • I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Inspiration for Overthinkers in an Anxious World
    • De: Meredith Arthur, Leah Rosenberg
    • Narrado por: Meredith Arthur, Gabi Moskowitz
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 06-09-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • Are you an overthinker? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking....

    Precio regular: US$11.68 o 1 crédito

    Sale price: US$11.68 o 1 crédito

    • Mindful Running for a Happy Life
    • De: William Pullen
    • Narrado por: Roy McMillan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 01-05-17
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Precio regular: US$13.07 o 1 crédito

    Sale price: US$13.07 o 1 crédito

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • De: Mackenzie Lobby Havey
    • Narrado por: Kate McCabe
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-28-17
    • Idioma: Inglés
    • 4 out of 5 stars 29 calificaciones
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Precio regular: US$19.18 o 1 crédito

    Sale price: US$19.18 o 1 crédito

    • The Ancient Art of Waking Up While Working Well
    • De: Dan Zigmond
    • Narrado por: Dan Zigmond
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 12-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Without setting foot in an office, Buddha knew helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • De: William Pullen
    • Narrado por: Roy McMillan
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

  • Precio regular: US$5.15 o 1 crédito

    Sale price: US$5.15 o 1 crédito

  • Precio regular: US$5.15 o 1 crédito

    Sale price: US$5.15 o 1 crédito