Lista de productos
    • Mindfulness Essentials, Book 1
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 1
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 08-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • “Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation....

    Precio regular: US$9.42 o 1 crédito

    Sale price: US$9.42 o 1 crédito

    • Mindfulness Essentials, Book 9
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 9
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

    • Mindfulness Essentials, Book 5
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 5
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 11-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Precio regular: US$9.38 o 1 crédito

    Sale price: US$9.38 o 1 crédito

    • Mindfulness Essentials, Book 2
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 2
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 08-29-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal....

    Precio regular: US$12.29 o 1 crédito

    Sale price: US$12.29 o 1 crédito

    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 6
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion....

    Precio regular: US$10.83 o 1 crédito

    Sale price: US$10.83 o 1 crédito

    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 7
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....

    Precio regular: US$7.76 o 1 crédito

    Sale price: US$7.76 o 1 crédito

    • Mindfulness Essentials, Book 8
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 8
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 02-27-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging....

    Precio regular: US$7.76 o 1 crédito

    Sale price: US$7.76 o 1 crédito

    • Mindfulness Essentials, Book 4
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 4
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....

    Precio regular: US$9.28 o 1 crédito

    Sale price: US$9.28 o 1 crédito

    • Essential Mindfulness Practices
    • De: Thich Nhat Hanh
    • Narrado por: Edoardo Ballerini
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 11-06-15
    • Idioma: Inglés
    • 5 out of 5 stars 1,095 calificaciones
    • Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    • De: Shamash Alidina, Juliet Adams
    • Narrado por: Siiri Scott
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Mindfulness Essentials, Book 10
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 10
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.

    Precio regular: US$9.69 o 1 crédito

    Sale price: US$9.69 o 1 crédito

    • Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
    • De: Amy White
    • Narrado por: Krystal Wascher
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 05-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • 7 Essential Mindfulness Habits offers practical guidance for anyone who wants to discover the benefits of mindfulness meditations and implement them into their daily life through seven simple habits....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Mindfulness Essentials, Book 3
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion....

    Precio regular: US$9.21 o 1 crédito

    Sale price: US$9.21 o 1 crédito

    • Essential Skills for Mindfulness-Based Psychotherapy
    • De: Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrado por: Paul Brion
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life
    • De: Katia Kane
    • Narrado por: Todd Studer
    • Duración: 59 m
    • Fecha de lanzamiento: 09-01-20
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook will teach how controlling your emotions is the secret to happiness and the secret to ultimately getting what you want in life. It will show you how to stay calm and focused so you can prevent any stress response....

    Precio regular: US$3.89 o 1 crédito

    Sale price: US$3.89 o 1 crédito

    • The Sufi Path to Mindfulness and the Essential Self
    • De: Kabir Edmund Helminski
    • Narrado por: Iman Mortagy
    • Duración: 8 h y 38 m
    • Fecha de lanzamiento: 01-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • De: Regine Galanti PhD
    • Narrado por: Kamali Minter
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Precio regular: US$16.20 o 1 crédito

    Sale price: US$16.20 o 1 crédito

  • Precio regular: US$10.00 o 1 crédito

    Sale price: US$10.00 o 1 crédito

  • Precio regular: US$5.99 o 1 crédito

    Sale price: US$5.99 o 1 crédito

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    • The Essentials of Buddhist Monastic Code
    • De: Khiem Phan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 10-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Vinaya Pitaka for Beginners: The Essentials of Buddhist Monastic Code is your personal invitation to dive into the heart of Buddhist monastic life....

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus