Social Anxiety Relief For Teens

Lista de productos
    • Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
    • De: Phoenix Tenny
    • Narrado por: Gretchen Weber
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 03-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • De: Regine Galanti PhD
    • Narrado por: Kamali Minter
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Precio regular: US$16.20 o 1 crédito

    Sale price: US$16.20 o 1 crédito

    • De: Mindful Whimsy Collective
    • Narrado por: Brittany Harris
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Is your brain a non-stop group chat of ‘what ifs’ and worst-case scenarios? Yeah, anxiety does that. But good news—you don't have to be stuck there.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • De: Natasha Rae Simmons
    • Narrado por: Anabel Moda
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 10-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Ultimate Guide to Help Your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive
    • De: Reshad Nazari, Lema Hedayat
    • Narrado por: Yasmine Johnson
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 08-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • The kids in your care may not merely be having bouts of anxiety. Mental and emotional discomforts run more profound than the physical but are barely visible. This book offers you all the insight and subtle pointers to your child's mental and emotional well-being....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
    • De: Thashna Walsh
    • Narrado por: Eleanor Pead
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • CBT and ACT Skills to Help You Build Social Confidence
    • De: Jennifer Shannon
    • Narrado por: Amy Gordon
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
    • De: Blooming Minds
    • Narrado por: KC Wayman
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 02-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • De: Maggie Lovange, Renée Lovange
    • Narrado por: Evah Hamilton
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • De: Lawrence Conley
    • Narrado por: Robert Plank
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 09-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
    • De: B. CHARMICHAEL
    • Narrado por: Teddy Waffles
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone!

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Empowering Teens to Triumph Over Anxiety
    • De: Justin Trufant
    • Narrado por: Heather Livesey
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Unleash the Power of Uniqueness! This book is crafted for the beautifully diverse tapestry of teenage experiences. No matter how unique you feel, the strategies within are designed to resonate with your individuality, guiding you on a personalized journey toward confidence and connection....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • De: Joshua Lee
    • Narrado por: Jerry Dugan
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 09-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • De: Grace Cohen
    • Narrado por: ML De Blasi
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive?...

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Techniques That Can Help You Deal with Anxiety and Worry
    • De: V Godfrey
    • Narrado por: Michael Johnson
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 04-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • In Anxiety Relief for Teenagers, you’ll discover the hidden signs and symptoms of anxiety to help you properly understand what’s happening to you (and maybe your friends as well)....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth
    • De: Esther Harrison
    • Narrado por: Mary Sami
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 7 Steps to Conquer Social Anxiety and Gain Confidence Using CBT Techniques
    • De: Camille Robinett
    • Narrado por: Sarah Brown
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 08-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Right now, you are caught in a cycle of negative thoughts, low self-esteem, a racing heart, and so many other challenges that impact each and every area of your life. But it doesn’t have to be this way....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • De: R Sapphire
    • Narrado por: Ella Whitehead
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 11-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • De: Angel Greene
    • Narrado por: Martin James
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 07-12-16
    • Idioma: Inglés
    • 2 out of 5 stars 4 calificaciones
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness
    • De: James W. Williams
    • Narrado por: Michael Hatak
    • Duración: 32 m
    • Fecha de lanzamiento: 12-19-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones
    • Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito