Health Diet Fitness

Lista de productos
    • De: Rory Freedman, Kim Barnouin
    • Narrado por: Renee Raudman
    • Serie: Skinny Bitch, Libro 1
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 08-21-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 912 calificaciones
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Precio regular: US$10.31 o 1 crédito

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  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,517 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Precio regular: US$24.74 o 1 crédito

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    • Unlocking the Secrets of Weight Loss
    • De: Dr. Jason Fung
    • Narrado por: Brian Nishii
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,160 calificaciones
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Precio regular: US$24.95 o 1 crédito

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    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • De: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrado por: Jim Frangione, Brian Hutchison
    • Duración: 11 h y 30 m
    • Fecha de lanzamiento: 05-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 364 calificaciones
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Precio regular: US$21.49 o 1 crédito

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    • De: William Porter
    • Narrado por: Nick Jermyn
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 04-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 116 calificaciones
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Untold Story of Muscle in Our Lives
    • De: Michael Joseph Gross
    • Narrado por: Dan Woren
    • Duración: 15 h y 8 m
    • Fecha de lanzamiento: 03-11-25
    • Idioma: Inglés
    • sin calificaciones
    • A groundbreaking, richly informative exploration of the central yet underappreciated role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.”

    Precio regular: US$24.30 o 1 crédito

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    • Exchanging Unhealthy Patterns for God-Honoring Habits
    • De: Amber Lia
    • Narrado por: Amber Lia
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • De: Scaachi Koul
    • Narrado por: Scaachi Koul
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 249 calificaciones
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    Precio regular: US$24.95 o 1 crédito

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    • The Easy, Tasty, and Keto-Friendly Recipes for 2025 Beginner's Cookbook
    • De: Saiful Islam
    • Narrado por: Gary Fredrick Allen
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • "Keto Cooking Made Easy" is your ultimate guide to enjoying the keto lifestyle without the hassle. Whether you’re a beginner or looking for simple recipes to complement your busy schedule, this cookbook offers a straightforward approach to keto.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • De: Ori Hofmekler
    • Narrado por: R.C. Bray
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 01-21-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 368 calificaciones
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Precio regular: US$17.19 o 1 crédito

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 164 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: US$24.95 o 1 crédito

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    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Precio regular: US$21.49 o 1 crédito

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    • The Simple Science of Building the Ultimate Male Body
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 12-30-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,964 calificaciones
    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: US$14.95 o 1 crédito

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    • Where Physical Detox Meets Spiritual Transformation
    • De: Wendy Speake
    • Narrado por: Wendy Speake
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 10-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 325 calificaciones
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Precio regular: US$17.19 o 1 crédito

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    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • De: Terry Wahls MD, Eve Adamson - contributor
    • Narrado por: Laural Merlington
    • Duración: 18 h y 14 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 137 calificaciones
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Precio regular: US$25.79 o 1 crédito

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    • Why the Secret to Health and Weight Loss Is Already in Your Gut
    • De: Tim Spector
    • Narrado por: Gildart Jackson
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 09-08-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 317 calificaciones
    • From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes could hold the key to healthy diets....

    Precio regular: US$15.56 o 1 crédito

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  • Precio regular: US$17.19 o 1 crédito

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    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • De: Nathalie Seaton
    • Narrado por: Catherine O'Connor
    • Serie: Health & Fitness, Libro 6
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 05-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Precio regular: US$6.95 o 1 crédito

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    • Prevent and Reverse Type 2 Diabetes Naturally
    • De: Dr. Jason Fung
    • Narrado por: Dr. Jason Fung
    • Serie: The Code Series
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 5 out of 5 stars 4,657 calificaciones
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito