Health Diet Fitness

Lista de productos
  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • De: Rory Freedman, Kim Barnouin
    • Narrado por: Renee Raudman
    • Serie: Skinny Bitch, Libro 1
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 08-21-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 912 calificaciones
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Precio regular: US$10.31 o 1 crédito

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    • De: William Porter
    • Narrado por: Nick Jermyn
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 04-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 116 calificaciones
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    Precio regular: US$14.95 o 1 crédito

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,517 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Precio regular: US$24.74 o 1 crédito

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    • Unlocking the Secrets of Weight Loss
    • De: Dr. Jason Fung
    • Narrado por: Brian Nishii
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,160 calificaciones
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Precio regular: US$24.95 o 1 crédito

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    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • De: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrado por: Jim Frangione, Brian Hutchison
    • Duración: 11 h y 30 m
    • Fecha de lanzamiento: 05-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 365 calificaciones
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • De: Ori Hofmekler
    • Narrado por: R.C. Bray
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 01-21-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 367 calificaciones
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • De: Scaachi Koul
    • Narrado por: Scaachi Koul
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 251 calificaciones
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    Precio regular: US$24.95 o 1 crédito

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 164 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: US$24.95 o 1 crédito

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    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Precio regular: US$21.49 o 1 crédito

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    • The Simple Science of Building the Ultimate Male Body
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 12-30-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,964 calificaciones
    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • De: Garth Davis MD
    • Narrado por: Corey M. Snow
    • Duración: 10 h y 36 m
    • Fecha de lanzamiento: 08-16-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,083 calificaciones
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    Precio regular: US$24.49 o 1 crédito

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    • Where Physical Detox Meets Spiritual Transformation
    • De: Wendy Speake
    • Narrado por: Wendy Speake
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 10-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 325 calificaciones
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Precio regular: US$17.19 o 1 crédito

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  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Prevent and Reverse Type 2 Diabetes Naturally
    • De: Dr. Jason Fung
    • Narrado por: Dr. Jason Fung
    • Serie: The Code Series
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 5 out of 5 stars 4,658 calificaciones
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrado por: Laural Merlington
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 11-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Precio regular: US$21.49 o 1 crédito

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    • A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
    • De: William Davis MD
    • Narrado por: Dan Bittner
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 517 calificaciones
    • From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • De: Nathalie Seaton
    • Narrado por: Catherine O'Connor
    • Serie: Health & Fitness, Libro 6
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 05-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Precio regular: US$21.49 o 1 crédito

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