Skinny Bitch

De: Rory Freedman, Kim Barnouin

Narrado por: Renee Raudman

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin.

With such blunt advice as "soda is liquid Satan" and "you are a total moron if you think the Atkins Diet will make you thin", it's a rallying cry for all savvy women to start eating healthy and looking radiant.

Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there is solid guidance.

Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables and encourages women to get excited about feeling "clean and pure and energized".

©2005 Rory Freedman and Kim Barnouin (P)2007 Tantor Media Inc.

Reseñas de la Crítica

"They tell it like it is, and without delicacy." ( Chicago Sun-Times)
"The authors are brazen....They're not trying to win popularity contests...they just want healthy people." ( Associated Press)
"Don't hate them: be them. The authors of Skinny Bitch offer women a no-holds-barred approach to being thin and fabulous." ( Metro)

This Book Changed My Life

7 years ago I became pregnant. My mom gave me this book. HOLY SHIT! It opened my eyes to a whole new world which led to my career path of becoming a Healthy Lifestyle Coach and my own company of Healthy Badass Company. I have been learning more and more and became a Nutrition Consultant, Personal Trainer, Life Coach and Yoga Instructor. I wanted to save the world after this book telling everyone everywhere the dangerous lies that have been going on behind out backs. Not only do I love how these women talk but I love how inspiring they are. DEFINITELY A MUST READ!!

Don't read if you want to keep eating meat

A truly heart wrenching look into the meat industry, covered in humor and raunchy honesty.

Rare Candor In A Diet Book

Renee Raudman does an excellent narration. This book is a "must read/listen" :-) Rory & Kim are bang-on with their observations about the food industry and the impact it has on societies around the world as well as excellent insights into losing excess weight.

amazing

this book really brings things to your attention. opened up my eyes to what is really going on.

skinny bitch

loved the info. hated how dirty mouth it all was. swearing, nasty comparisons, etc. However, that said, I do want to become a skinny B. I would BUY this book instead of listening to it because there are websites and brand names that you will want to have written down.

Pros and cons

The good news is that this book is very powerful in making you question what you always thought to be true about your food, diet requirements, and taking control of your health and provides a lot of research to back itself up.

The bad news is this book is not for the faint of ear. I curse but this book had more profane language than even I was comfortable with. In addition, the book is designed to motivate the unmotivated. If you’re already motivated it just feels like chapter after chapter of shaming which I’m not personally a fan of and being an audio book it’s trickier to skip over parts you don’t necessarily need to hear.

Finally, the narrator’s vocal volume isn’t consistent. Listening to this in the car was difficult as road noise drowns out her normal volume when she speaks to the science behind our food (the parts I really wanted to hear) but in turning up the volume she is practically shouting at you to stop being a fucking pussy seconds later. That gets old very quickly.

Overall a decent read but the style certainly isn’t for everyone.

What a Great Surprise!

I'm not sure what I was expecting...with a title like "Skinny Bitch", But what I loved about this book was it was a common sense compliation of nutritional information with an "In your Face" attitude. Done in a truely caring way. Nutritional information that INSPIRES you to take action, caring for yourself and the planet.
Thanks for a fun, informative and inspiring book!
Nice Job Ladies!

Do yourself and your body a favor and get this!

Any additional comments?

This may scare off people who are expecting a lighthearted diet book. This book is full of solid information that is well researched and valuable. Do yourself and your body a favor and read this book, take notes, and apply it to your life.

Very motivating and informative

This book will set you straight. My favorite book to listen to while I ran.

Skinny Bitch is worth a listen

Loved the attitude of the reader; she made listening fun..I'm READY to start my Skinny Bitch journey.