Your Present: A Half-Hour of Peace, 2nd Edition
Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
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Narrado por:
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Susie Mantell
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De:
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Susie Mantell
Acerca de esta escucha
In Praise of Your Present: A Half-Hour of Peace (First Edition):
“Best audios award” (Publishers Weekly)
“Highly recommended” (Library Journal)
“Best original work finalist” (Audie Awards)
With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created three uniquely soothing guided meditations.
In this revised and expanded second edition, adding to her award-winning Your Present: A Half-Hour of Peace meditation, Mantell’s new, exquisitely narrated Sleep Easy Now carries listeners into soft, effortless sleep, soothing stress, worry, depression, and pain.
Pressed for time? Like an easy chair, her 10-Minute Brain Vacation helps listeners relax, replenish, and re-energize - in 10 minutes flat!
As a bonus, Mantell shares 30 + Quicktips and Simple Soothers to Reduce Your Day-to-Day Stress. Many fans who re-order for gift-giving ask if Mantell will be creating more soothing guided meditations. Now she has!
©2000, 2020 Susie Mantell (P)2020 Relax Intuit LLCLos oyentes también disfrutaron...
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Getting into the Vortex
- Guided Meditations
- De: Esther Hicks, Jerry Hicks
- Narrado por: Esther Hicks, Jerry Hicks
- Duración: 1 h y 12 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into the Vortex. This unique recording contains four powerfully guided daily meditations that have been designed to get you into the Vortex of Creation in four basic areas of your life.
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5 out of 5 stars
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The comforting music and words
- De Anonymous User en 02-15-25
De: Esther Hicks, y otros
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20 Guided Meditation Scripts for Stress & Anxiety
- Mindfulness Meditation, Breathing Exercises, Body Scans, Imagery and Visualization for Anxiety, Stress Relief, Panic Attacks, and Self-Healing
- De: Rayna Zara
- Narrado por: Iris Balija
- Duración: 6 h y 13 m
- Versión completa
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General4 out of 5 stars 3
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Narración:4 out of 5 stars 3
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Historia4.5 out of 5 stars 3
This audiobook contains various meditation scripts for anxiety and stress. It contains guided visualizations and imagery, breathing exercises, body scans, and mindful exercises. The meditations range from five minutes up to one hour. It also incorporates quick relaxation techniques to help manage panic attacks or stress, as well as long relaxation exercises for deep relaxation.
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4 out of 5 stars
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Breathing, focus, relaxation and positivity
- De Sophie en 01-13-24
De: Rayna Zara
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A Guided Meditation for Healthful Sleep
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 40
Our sleep meditation helps those who wake up in the middle of the night and can't fall back asleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for two to three weeks ensures maximum effectiveness. The Health Journeys' guided sleep meditation audio combats insomnia and provides deep, restorative sleep by creating a rich atmosphere of protection, with images that are evocative enough to successfully compete with the brain chatter that keeps us awake.
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5 out of 5 stars
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Kindle remove the announcement at the end
- De Moz en 08-30-22
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Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer
- Feel Amazing, Heal Yourself, and Experience Blissful Balance with the Power of Chakra Healing
- De: Mindfulness Habits Team
- Narrado por: Marisa Imon
- Duración: 3 h y 2 m
- Grabación Original
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General5 out of 5 stars 48
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 44
These three guided meditations were professionally designed to awaken your highest self, open your chakras, and help you feel blissful balance in your life. In each of these meditations, the voice of a certified reiki healer and your choice of three different soothing background tracks will awaken your chakras and ignite your spirit.
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5 out of 5 stars
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Great meditation while teaching about chakras
- De JK Rowdie en 01-06-21
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Shamanic Meditations
- Guided Journeys for Insight, Visions, and Healing
- De: Sandra Ingerman
- Narrado por: Sandra Ingerman
- Duración: 2 h y 24 m
- Versión completa
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General4 out of 5 stars 100
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Narración:4 out of 5 stars 75
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Historia4.5 out of 5 stars 73
The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
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1 out of 5 stars
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Worst narrator in recorded history
- De suz12 en 10-23-10
De: Sandra Ingerman
Lo que los oyentes dicen sobre Your Present: A Half-Hour of Peace, 2nd Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-22-21
Peace at last
Here is a short and sweet meditation audio. The soothing voice, music and natural sounds are engaging and healing.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 09-24-21
this is very helpful
works for me. I usually fall asleep before end of the meditation. I would recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Suzanne
- 03-17-23
FOUND IT!
Had the original CD, made me feel peace in a turbulent time…now I’m listening after a few years and that same “feeling of peace!” came right back instantly!
I had the pleasure to somehow speak to Susie only to find out that my daughter is born on her birthday!
I am so happy I have it on my phone now…
Suzanne ♎️⚖️
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Total5 out of 5 stars
- 203 brigid
- 04-11-21
Finally have it on my phone!
I have owned the original CD for many years. So happy to now have access to revised version on my phone, via audible.
Susie Mantel's voice & words work better for me than any other meditation I have tried.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 01-29-23
Diana
Love this meditation. Used the original CD years ago, so happy to have access on my phone recommend it greatly.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 01-28-25
Best ever
I used to own the CD, and track three is a guaranteed way for me to relax after many years.
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