Mindfulness Meditation
Nine Guided Practices to Awaken Presence and Open Your Heart
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Mindfulness Meditation
Compra ahora por $9.78
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tara Brach
-
De:
-
Tara Brach
Acerca de esta escucha
A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more. Now, with Mindfulness Meditation, she offers nine of her most effective guided sessions, perfect for beginning or deepening your mindfulness practice.
©2012 Sounds True (P)2012 Sounds TrueLos oyentes también disfrutaron...
-
Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 24 m
- Versión completa
-
General5 out of 5 stars 169
-
Narración:5 out of 5 stars 141
-
Historia5 out of 5 stars 132
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
-
5 out of 5 stars
-
Helps with Pain of Fibro
- De Kathryn en 05-08-11
De: Tara Brach
-
Radical Self-Acceptance
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,003
-
Narración:4.5 out of 5 stars 798
-
Historia4.5 out of 5 stars 788
According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
-
5 out of 5 stars
-
Tara Brach knows how to speak to the heart
- De The Burnetts en 08-28-12
De: Tara Brach
-
Developing Self-Compassion
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 17 m
- Versión completa
-
General5 out of 5 stars 199
-
Narración:5 out of 5 stars 166
-
Historia5 out of 5 stars 157
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
-
5 out of 5 stars
-
Calm down
- De laura stearman en 02-21-15
De: Tara Brach
-
Trusting the Gold
- Uncovering Your Natural Goodness
- De: Tara Brach, Vicky Alvarez - illustrator
- Narrado por: Tara Brach
- Duración: 3 h y 12 m
- Grabación Original
-
General5 out of 5 stars 152
-
Narración:5 out of 5 stars 129
-
Historia5 out of 5 stars 128
Best-selling author Tara Brach offers a gem of an audiobook to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, and prompts, this program shares insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.
-
5 out of 5 stars
-
Tara strikes Gold once again
- De UAC en 06-16-21
De: Tara Brach, y otros
-
The R.A.I.N. Meditation
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 22 m
- Versión completa
-
General5 out of 5 stars 438
-
Narración:5 out of 5 stars 389
-
Historia5 out of 5 stars 365
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
4 out of 5 stars
-
Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach
-
Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 57 m
- Grabación Original
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 29
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
-
5 out of 5 stars
-
The best body scan in existence
- De Luminous en 03-29-21
De: Jon Kabat-Zinn
-
Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 24 m
- Versión completa
-
General5 out of 5 stars 169
-
Narración:5 out of 5 stars 141
-
Historia5 out of 5 stars 132
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
-
5 out of 5 stars
-
Helps with Pain of Fibro
- De Kathryn en 05-08-11
De: Tara Brach
-
Radical Self-Acceptance
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,003
-
Narración:4.5 out of 5 stars 798
-
Historia4.5 out of 5 stars 788
According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
-
5 out of 5 stars
-
Tara Brach knows how to speak to the heart
- De The Burnetts en 08-28-12
De: Tara Brach
-
Developing Self-Compassion
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 17 m
- Versión completa
-
General5 out of 5 stars 199
-
Narración:5 out of 5 stars 166
-
Historia5 out of 5 stars 157
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
-
5 out of 5 stars
-
Calm down
- De laura stearman en 02-21-15
De: Tara Brach
-
Trusting the Gold
- Uncovering Your Natural Goodness
- De: Tara Brach, Vicky Alvarez - illustrator
- Narrado por: Tara Brach
- Duración: 3 h y 12 m
- Grabación Original
-
General5 out of 5 stars 152
-
Narración:5 out of 5 stars 129
-
Historia5 out of 5 stars 128
Best-selling author Tara Brach offers a gem of an audiobook to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, and prompts, this program shares insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.
-
5 out of 5 stars
-
Tara strikes Gold once again
- De UAC en 06-16-21
De: Tara Brach, y otros
-
The R.A.I.N. Meditation
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 22 m
- Versión completa
-
General5 out of 5 stars 438
-
Narración:5 out of 5 stars 389
-
Historia5 out of 5 stars 365
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
4 out of 5 stars
-
Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach
-
Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 57 m
- Grabación Original
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 29
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
-
5 out of 5 stars
-
The best body scan in existence
- De Luminous en 03-29-21
De: Jon Kabat-Zinn
-
Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 8 h y 20 m
- Versión completa
-
General5 out of 5 stars 695
-
Narración:5 out of 5 stars 579
-
Historia5 out of 5 stars 568
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
-
3 out of 5 stars
-
Started out well...
- De AAmazonn cCustomerr en 01-13-21
De: Tara Brach
-
Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- De: Tara Brach Ph.D.
- Narrado por: Tara Brach PhD
- Duración: 5 h y 24 m
- Grabación Original
-
General5 out of 5 stars 78
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 58
Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
-
5 out of 5 stars
-
Lots on hands on mediation exercises!
- De ahimsa.aura en 01-10-19
De: Tara Brach Ph.D.
-
The Ultimate Guided Meditation Collection
- 39 Beginner-Friendly Meditations for Deep Relaxation, Stress Reduction, Balance Restoration, Self-Healing, Sleep, Inner Peace, and Well-Being
- De: Jaime Wishstone, Jorge Sepulveda
- Narrado por: Jorge Sepulveda
- Duración: 7 h y 7 m
- Grabación Original
-
General3.5 out of 5 stars 82
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
Embark on a profound journey of self-discovery and inner transformation with The Ultimate Guided Meditation Collection. This extraordinary compilation offers 39 beginner-friendly meditations meticulously crafted to facilitate deep relaxation, reduce stress, restore balance, promote self-healing, enhance sleep, cultivate inner peace, and nurture overall well-being.
-
1 out of 5 stars
-
Don’t sign up for his emails
- De Johnny en 01-11-24
De: Jaime Wishstone, y otros
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 5 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 2,614
-
Narración:4.5 out of 5 stars 2,077
-
Historia4.5 out of 5 stars 2,018
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
3 out of 5 stars
-
Nice Introduction, but the Heart of it is Missing
- De Anna Dresner en 01-22-08
De: Jon Kabat-Zinn
-
Finding True Refuge
- Meditations for Difficult Times
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 120
-
Narración:4.5 out of 5 stars 104
-
Historia5 out of 5 stars 101
When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.
-
2 out of 5 stars
-
A list of the meditations would be helpful
- De Kindle Customer en 10-25-15
De: Tara Brach
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 4,947
-
Narración:4.5 out of 5 stars 4,178
-
Historia4.5 out of 5 stars 4,138
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
5 out of 5 stars
-
Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 463
-
Narración:4.5 out of 5 stars 385
-
Historia4.5 out of 5 stars 382
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
-
4 out of 5 stars
-
Quality Buddhist-Inspired Guidance, with Examples
- De Rich en 04-17-16
De: Tara Brach
-
The Wisdom of Self-Acceptance
- Overcoming Anxiety about Imperfection
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 43 m
- Versión completa
-
General5 out of 5 stars 124
-
Narración:5 out of 5 stars 100
-
Historia4.5 out of 5 stars 97
What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.
-
5 out of 5 stars
-
Wonderful, but you might want to buy the full book
- De Elle L.F. en 01-21-15
De: Tara Brach
-
Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 12 m
- Grabación Original
-
General4.5 out of 5 stars 190
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 144
As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
-
5 out of 5 stars
-
This is a great tool
- De Berserk en 11-26-13
De: Jack Kornfield
-
Food: A Cultural Culinary History
- De: Ken Albala, The Great Courses
- Narrado por: Ken Albala
- Duración: 18 h y 22 m
- Grabación Original
-
General4.5 out of 5 stars 5,165
-
Narración:4.5 out of 5 stars 4,572
-
Historia4.5 out of 5 stars 4,537
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
5 out of 5 stars
-
One of my top 3 favorite courses!
- De Jessica en 12-28-13
De: Ken Albala, y otros
-
Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 56 m
- Versión completa
-
General5 out of 5 stars 4,541
-
Narración:5 out of 5 stars 3,541
-
Historia5 out of 5 stars 3,490
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
-
5 out of 5 stars
-
Excellent Refresher
- De Jan en 10-10-07
De: Eckhart Tolle
-
Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
-
General4 out of 5 stars 1,089
-
Narración:4 out of 5 stars 835
-
Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
5 out of 5 stars
-
Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
Relacionado con este tema
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 1,206
-
Narración:4.5 out of 5 stars 969
-
Historia5 out of 5 stars 962
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 4,515
-
Narración:5 out of 5 stars 3,753
-
Historia5 out of 5 stars 3,733
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- De Casiano en 12-22-16
-
My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 529
-
Narración:4.5 out of 5 stars 459
-
Historia4.5 out of 5 stars 454
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
-
2 out of 5 stars
-
What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 4 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 1,608
-
Narración:4.5 out of 5 stars 1,363
-
Historia4.5 out of 5 stars 1,359
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
5 out of 5 stars
-
Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General5 out of 5 stars 4,675
-
Narración:5 out of 5 stars 3,966
-
Historia5 out of 5 stars 3,941
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
-
General4 out of 5 stars 617
-
Narración:4 out of 5 stars 519
-
Historia4.5 out of 5 stars 508
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
2 out of 5 stars
-
Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 1,206
-
Narración:4.5 out of 5 stars 969
-
Historia5 out of 5 stars 962
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 4,515
-
Narración:5 out of 5 stars 3,753
-
Historia5 out of 5 stars 3,733
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- De Casiano en 12-22-16
-
My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 529
-
Narración:4.5 out of 5 stars 459
-
Historia4.5 out of 5 stars 454
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
-
2 out of 5 stars
-
What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 4 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 1,608
-
Narración:4.5 out of 5 stars 1,363
-
Historia4.5 out of 5 stars 1,359
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
5 out of 5 stars
-
Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General5 out of 5 stars 4,675
-
Narración:5 out of 5 stars 3,966
-
Historia5 out of 5 stars 3,941
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
-
General4 out of 5 stars 617
-
Narración:4 out of 5 stars 519
-
Historia4.5 out of 5 stars 508
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
2 out of 5 stars
-
Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
-
Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
-
General4.5 out of 5 stars 4,986
-
Narración:4.5 out of 5 stars 4,418
-
Historia4.5 out of 5 stars 4,392
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
-
3 out of 5 stars
-
Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
-
The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
- Versión completa
-
General5 out of 5 stars 166
-
Narración:5 out of 5 stars 148
-
Historia5 out of 5 stars 148
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
5 out of 5 stars
-
Further Information
- De Timothy en 01-11-20
De: Unknown
-
The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 957
-
Narración:5 out of 5 stars 821
-
Historia4.5 out of 5 stars 814
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
-
3 out of 5 stars
-
Missing chapter 44
- De Anonymous User en 05-29-19
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 6,953
-
Narración:5 out of 5 stars 5,818
-
Historia4.5 out of 5 stars 5,768
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
3 out of 5 stars
-
Not a huge fan
- De Pamela H en 09-30-19
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 1,227
-
Narración:5 out of 5 stars 1,070
-
Historia4.5 out of 5 stars 1,064
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 1,466
-
Narración:4.5 out of 5 stars 1,251
-
Historia4.5 out of 5 stars 1,248
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
-
5 out of 5 stars
-
Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
-
The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- De: Don Jose Ruiz
- Narrado por: Charlie Varon
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 1,048
-
Narración:5 out of 5 stars 876
-
Historia5 out of 5 stars 866
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
-
5 out of 5 stars
-
Wooowzers
- De nicole tillman en 07-28-18
De: Don Jose Ruiz
-
The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 3,077
-
Narración:4.5 out of 5 stars 2,586
-
Historia4.5 out of 5 stars 2,565
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
-
5 out of 5 stars
-
A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
-
Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
- Versión completa
-
General5 out of 5 stars 1,549
-
Narración:5 out of 5 stars 1,325
-
Historia5 out of 5 stars 1,323
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
-
5 out of 5 stars
-
Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 5 m
- Versión completa
-
General5 out of 5 stars 142
-
Narración:5 out of 5 stars 124
-
Historia5 out of 5 stars 124
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
5 out of 5 stars
-
OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
-
The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
-
General4.5 out of 5 stars 1,374
-
Narración:4.5 out of 5 stars 1,186
-
Historia4.5 out of 5 stars 1,176
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
-
5 out of 5 stars
-
The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
-
Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 2,253
-
Narración:4.5 out of 5 stars 1,921
-
Historia4.5 out of 5 stars 1,901
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
-
5 out of 5 stars
-
Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
Las personas que vieron esto también vieron...
-
Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 24 m
- Versión completa
-
General5 out of 5 stars 169
-
Narración:5 out of 5 stars 141
-
Historia5 out of 5 stars 132
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
-
5 out of 5 stars
-
Helps with Pain of Fibro
- De Kathryn en 05-08-11
De: Tara Brach
-
The R.A.I.N. Meditation
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 22 m
- Versión completa
-
General5 out of 5 stars 438
-
Narración:5 out of 5 stars 389
-
Historia5 out of 5 stars 365
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
4 out of 5 stars
-
Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach
-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 463
-
Narración:4.5 out of 5 stars 385
-
Historia4.5 out of 5 stars 382
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
-
4 out of 5 stars
-
Quality Buddhist-Inspired Guidance, with Examples
- De Rich en 04-17-16
De: Tara Brach
-
Radical Self-Acceptance
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,003
-
Narración:4.5 out of 5 stars 798
-
Historia4.5 out of 5 stars 788
According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
-
5 out of 5 stars
-
Tara Brach knows how to speak to the heart
- De The Burnetts en 08-28-12
De: Tara Brach
-
Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 57 m
- Grabación Original
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 29
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
-
5 out of 5 stars
-
The best body scan in existence
- De Luminous en 03-29-21
De: Jon Kabat-Zinn
-
The Wisdom of Self-Acceptance
- Overcoming Anxiety about Imperfection
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 43 m
- Versión completa
-
General5 out of 5 stars 124
-
Narración:5 out of 5 stars 100
-
Historia4.5 out of 5 stars 97
What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.
-
5 out of 5 stars
-
Wonderful, but you might want to buy the full book
- De Elle L.F. en 01-21-15
De: Tara Brach
-
Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 24 m
- Versión completa
-
General5 out of 5 stars 169
-
Narración:5 out of 5 stars 141
-
Historia5 out of 5 stars 132
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
-
5 out of 5 stars
-
Helps with Pain of Fibro
- De Kathryn en 05-08-11
De: Tara Brach
-
The R.A.I.N. Meditation
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 22 m
- Versión completa
-
General5 out of 5 stars 438
-
Narración:5 out of 5 stars 389
-
Historia5 out of 5 stars 365
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
4 out of 5 stars
-
Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach
-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 463
-
Narración:4.5 out of 5 stars 385
-
Historia4.5 out of 5 stars 382
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
-
4 out of 5 stars
-
Quality Buddhist-Inspired Guidance, with Examples
- De Rich en 04-17-16
De: Tara Brach
-
Radical Self-Acceptance
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,003
-
Narración:4.5 out of 5 stars 798
-
Historia4.5 out of 5 stars 788
According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
-
5 out of 5 stars
-
Tara Brach knows how to speak to the heart
- De The Burnetts en 08-28-12
De: Tara Brach
-
Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 57 m
- Grabación Original
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 29
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
-
5 out of 5 stars
-
The best body scan in existence
- De Luminous en 03-29-21
De: Jon Kabat-Zinn
-
The Wisdom of Self-Acceptance
- Overcoming Anxiety about Imperfection
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 43 m
- Versión completa
-
General5 out of 5 stars 124
-
Narración:5 out of 5 stars 100
-
Historia4.5 out of 5 stars 97
What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.
-
5 out of 5 stars
-
Wonderful, but you might want to buy the full book
- De Elle L.F. en 01-21-15
De: Tara Brach
-
Finding True Refuge
- Meditations for Difficult Times
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 3 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 120
-
Narración:4.5 out of 5 stars 104
-
Historia5 out of 5 stars 101
When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.
-
2 out of 5 stars
-
A list of the meditations would be helpful
- De Kindle Customer en 10-25-15
De: Tara Brach
-
Developing Self-Compassion
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 17 m
- Versión completa
-
General5 out of 5 stars 199
-
Narración:5 out of 5 stars 166
-
Historia5 out of 5 stars 157
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
-
5 out of 5 stars
-
Calm down
- De laura stearman en 02-21-15
De: Tara Brach
-
Trusting the Gold
- Uncovering Your Natural Goodness
- De: Tara Brach, Vicky Alvarez - illustrator
- Narrado por: Tara Brach
- Duración: 3 h y 12 m
- Grabación Original
-
General5 out of 5 stars 152
-
Narración:5 out of 5 stars 129
-
Historia5 out of 5 stars 128
Best-selling author Tara Brach offers a gem of an audiobook to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, and prompts, this program shares insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.
-
5 out of 5 stars
-
Tara strikes Gold once again
- De UAC en 06-16-21
De: Tara Brach, y otros
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 4,947
-
Narración:4.5 out of 5 stars 4,178
-
Historia4.5 out of 5 stars 4,138
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
5 out of 5 stars
-
Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
-
Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- De: Tara Brach Ph.D.
- Narrado por: Tara Brach PhD
- Duración: 5 h y 24 m
- Grabación Original
-
General5 out of 5 stars 78
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 58
Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
-
5 out of 5 stars
-
Lots on hands on mediation exercises!
- De ahimsa.aura en 01-10-19
De: Tara Brach Ph.D.
-
Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 8 h y 20 m
- Versión completa
-
General5 out of 5 stars 695
-
Narración:5 out of 5 stars 579
-
Historia5 out of 5 stars 568
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
-
3 out of 5 stars
-
Started out well...
- De AAmazonn cCustomerr en 01-13-21
De: Tara Brach
-
Meditation and Psychotherapy
- A Professional Training Course for Integrating Mindfulness into Clinical Practice
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 8 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 178
-
Narración:4.5 out of 5 stars 148
-
Historia4.5 out of 5 stars 138
Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by the false refuges of fear-based habits and judgmental thoughts. Created for mental health professionals and illuminating to anyone interested in the core techniques, practices and insights of Buddhist psychology, this experience-focused audio-learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.
-
5 out of 5 stars
-
A Great Book for Pros and Lay People
- De James en 01-20-12
De: Tara Brach
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General4 out of 5 stars 57
-
Narración:4 out of 5 stars 42
-
Historia4 out of 5 stars 41
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
Guided Mindfulness Meditation Series 2
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 3 h y 40 m
- Grabación Original
-
General5 out of 5 stars 12
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
-
4 out of 5 stars
-
Good stuff but needs track listings
- De Kindle Customer en 04-06-21
De: Jon Kabat-Zinn
-
Waking Up: Volume 1
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 1
- De: Tara Brach, Reggie Ray, Sally Kempton, y otros
- Narrado por: Tara Brach, Reggie Ray, Sally Kempton, y otros
- Duración: 5 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 125
-
Historia4.5 out of 5 stars 123
In Waking Up, Volume 1, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
-
5 out of 5 stars
-
Nice concept
- De Steven M. Tomski en 08-12-16
De: Tara Brach, y otros
-
Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 2 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 53
-
Narración:4.5 out of 5 stars 41
-
Historia4.5 out of 5 stars 41
Presented by renowned meditation teacher and best-selling author Sharon Salzberg, these 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet. Room to Breathe brings listeners eight core exercises: Calming the Mind, Facing Challenges, Being Present, Letting Go, Trusting Yourself, and more.
-
5 out of 5 stars
-
Can't Wait to Try More of Her Recordings
- De Olathe en 09-20-16
De: Sharon Salzberg
-
The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 1,188
-
Narración:4.5 out of 5 stars 998
-
Historia4.5 out of 5 stars 992
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
-
5 out of 5 stars
-
What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
Lo que los oyentes dicen sobre Mindfulness Meditation
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Mrs. Stehel
- 01-20-16
Calming and educational
I felt like I learned so much listening to this. I practiced by sitting quietly through each section, about twenty minutes a night, listening to what she said then following her guided meditations (each one ending with a chime).
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Noreen
- 05-23-19
Such a great instructional book
This book is teaching me to meditate and that is amazing to me. I love her voice and her methods.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- KarisWold
- 11-17-19
Fucking gorgeous.
This audio book is so comforting, thoughtful, wise. Tara has a beautiful soul. I recommend.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- stephjan
- 12-16-18
mindfulness a blessing
Tara's calm voice and lovingkindness helped me be more mindful of my own needs, joys, sorrows, and those of others. Learning mindfulness has enriched my life. Tara is skillful in leading meditation.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Julie
- 09-16-16
Completely healing
This was amazing and I will use many more times. She is soothing and kind and I felt better- more open- after each practice.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- TOM
- 05-20-20
I NEED THIS
I keep coming back to this to bring my mind and heart back to structure and practice. Without this I am bumbling in the wilderness of life. This brings me back to what really matters and my heart and head are now open to give and receive in love and appreciation.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- Roberta L. Ruben
- 03-01-14
Relaxing
Would you recommend this audiobook to a friend? If so, why?
I would recommend this to a friend because it is relaxing and the author helps me reach my goal to learn to be more relaxed when mediating.
What was one of the most memorable moments of Mindfulness Meditation?
The author's ability to explain what Mindfulness Mediation is.
Which scene was your favorite?
Visualizing calmness and the feelings of the love of self and others.
What did you learn from Mindfulness Meditation that you would use in your daily life?
I learned many different ways to relax beyond just watching myself breathing in and out.
Any additional comments?
I recommend this book for those who are new to mediation techniques.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 6 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Pao-er
- 07-30-15
A good starter pack of meditation
A superb and meaningful guided beginning to meditating. The meditating are short but deep. Highly recommended.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- vanessa kirsten paiano
- 09-05-19
For those who truly suffer
This audio book is profound because it Incorporates an attentive mind to a meditation mind simultaneously. Throughout the book I was relaxed but extremely receptive. I found great practices to use. This book is for anyone and everyone regardless of what religious faith you follow.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Mulan
- 09-05-22
Excellent meditation!
I love Tara’s calm, peaceful ,soothing voice! The meditation makes me calm and peaceful inside. Thanks for audible making this available, right at my fingertips when I need it!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña