Allen Carr's Easy Way to Quit Smoking
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Allen Carr's Easy Way to Quit Smoking
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Narrado por:
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John Chancer
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De:
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Allen Carr
Acerca de esta escucha
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
©2019 Allen Carr (P)2019 Arcturus Digital LimitedLos oyentes también disfrutaron...
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Reseñas de la Crítica
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
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Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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5 out of 5 stars
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This method worked for me
- De Kindle Customer en 07-07-17
De: Craig Beck
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The Biology of Desire
- Why Addiction Is Not a Disease
- De: Marc Lewis PhD
- Narrado por: Don Hagen
- Duración: 7 h y 40 m
- Versión completa
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General4.5 out of 5 stars 501
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Narración:4.5 out of 5 stars 424
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Historia4.5 out of 5 stars 416
The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do - seek pleasure and relief - in a world that's not cooperating.
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5 out of 5 stars
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An important addition to understanding addiction.
- De Jeff M en 02-28-16
De: Marc Lewis PhD
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Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- De: Richard Bandler
- Narrado por: Mark Morgann
- Duración: 4 h y 55 m
- Versión completa
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General4 out of 5 stars 670
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Narración:4.5 out of 5 stars 460
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Historia4 out of 5 stars 450
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
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2 out of 5 stars
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Essential portions are omitted in the audiobook
- De Julia en 12-12-10
De: Richard Bandler
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Zen and the Art of Happiness
- De: Chris Prentiss
- Narrado por: Chris Prentiss
- Duración: 2 h y 17 m
- Versión completa
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General4.5 out of 5 stars 99
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 84
What is happiness? This question can be answered in different ways. Zen and the Art of Happiness will show you how to think and feel so that what you think and feel creates happiness and vibrancy in your life. Enjoy listening to this audiobook and create a personal philosophy that will sustain you through anything!
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5 out of 5 stars
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Loved it!
- De zen.sls.37 en 08-13-20
De: Chris Prentiss
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Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
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General5 out of 5 stars 88
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Narración:4.5 out of 5 stars 71
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Historia5 out of 5 stars 70
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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5 out of 5 stars
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Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
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Thin from Within
- De: Joseph J. Luciani PhD
- Narrado por: Joseph J. Luciani PhD
- Duración: 8 h y 23 m
- Versión completa
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General4.5 out of 5 stars 142
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 116
Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.
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5 out of 5 stars
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Real people, real struggle
- De Kindle Customer en 05-26-16
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Fat Girl Friday
- Weight Loss Secrets for Women
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 3 h y 17 m
- Versión completa
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General4 out of 5 stars 76
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Narración:4.5 out of 5 stars 67
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Historia4 out of 5 stars 68
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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4 out of 5 stars
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Yes Very good Funny and informative
- De Elaine Beaudry en 09-21-12
De: Craig Beck
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 124
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Narración:4.5 out of 5 stars 104
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Historia4.5 out of 5 stars 104
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- De: James Altucher, Claudia Azula Altucher
- Narrado por: James Altucher, Claudia Azula Altucher
- Duración: 4 h y 54 m
- Versión completa
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General4 out of 5 stars 657
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Narración:4 out of 5 stars 579
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Historia4 out of 5 stars 574
"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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1 out of 5 stars
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Some really bad advice...
- De Elton en 10-25-14
De: James Altucher, y otros
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How to Control Your Anxiety
- Before It Controls You
- De: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrado por: Tom Parks
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 118
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Narración:4.5 out of 5 stars 91
-
Historia4.5 out of 5 stars 91
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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5 out of 5 stars
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Every high school kid should listen to this
- De Lisa Rose en 10-04-19
De: Albert Ellis Ph.D., y otros
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Stop Saying You're Fine
- Discover a More Powerful You
- De: Mel Robbins
- Narrado por: Joyce Bean
- Duración: 7 h y 20 m
- Versión completa
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General4.5 out of 5 stars 1,631
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Narración:4.5 out of 5 stars 1,386
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Historia4.5 out of 5 stars 1,386
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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3 out of 5 stars
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STOP and buy The Five Second Rule instead.
- De Ryan Healey en 07-19-17
De: Mel Robbins
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The Easy Way to Stop Smoking
- De: Allen Carr
- Narrado por: Duncan Wells
- Duración: 5 h y 59 m
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General5 out of 5 stars 3,546
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Narración:5 out of 5 stars 2,947
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Historia5 out of 5 stars 2,911
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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5 out of 5 stars
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33 year smoker here. I'm now done
- De James en 05-30-16
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The Easy Way for Women to Stop Smoking
- De: Allen Carr
- Narrado por: Karina Fernandez
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Narración:4.5 out of 5 stars 306
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Historia4.5 out of 5 stars 298
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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5 out of 5 stars
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Same idea as the original but much preferred voice reader
- De Anonymous User en 01-13-18
De: Allen Carr
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Allen Carr's Easy Way to Quit Vaping
- De: Allen Carr
- Narrado por: Helen Keeley
- Duración: 6 h y 50 m
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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5 out of 5 stars
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Sounds crazy, but it actually works
- De Tori en 11-29-21
De: Allen Carr
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Allen Carr's Stop Smoking Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 4 h y 53 m
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General5 out of 5 stars 546
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Narración:4.5 out of 5 stars 434
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Historia5 out of 5 stars 427
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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5 out of 5 stars
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I quit smoking after I listened to this.
- De mw en 04-07-17
De: Allen Carr
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 6 h y 34 m
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General5 out of 5 stars 355
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Narración:5 out of 5 stars 289
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Historia5 out of 5 stars 288
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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5 out of 5 stars
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Amazing!
- De Anonymous User en 06-05-19
De: Allen Carr
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- De: Mindfulness Training
- Narrado por: Mindfulness Training
- Duración: 3 h y 16 m
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General4 out of 5 stars 45
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Narración:4 out of 5 stars 38
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Historia4 out of 5 stars 37
Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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5 out of 5 stars
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Great Book!
- De Ars YJ en 09-30-19
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The Easy Way to Stop Smoking
- De: Allen Carr
- Narrado por: Duncan Wells
- Duración: 5 h y 59 m
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General5 out of 5 stars 3,546
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Narración:5 out of 5 stars 2,947
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Historia5 out of 5 stars 2,911
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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5 out of 5 stars
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33 year smoker here. I'm now done
- De James en 05-30-16
De: Allen Carr
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The Easy Way for Women to Stop Smoking
- De: Allen Carr
- Narrado por: Karina Fernandez
- Duración: 8 h y 18 m
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General4.5 out of 5 stars 373
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Narración:4.5 out of 5 stars 306
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Historia4.5 out of 5 stars 298
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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5 out of 5 stars
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Same idea as the original but much preferred voice reader
- De Anonymous User en 01-13-18
De: Allen Carr
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Allen Carr's Easy Way to Quit Vaping
- De: Allen Carr
- Narrado por: Helen Keeley
- Duración: 6 h y 50 m
- Versión completa
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General5 out of 5 stars 332
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Narración:5 out of 5 stars 301
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Historia5 out of 5 stars 301
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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5 out of 5 stars
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Sounds crazy, but it actually works
- De Tori en 11-29-21
De: Allen Carr
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Allen Carr's Stop Smoking Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 4 h y 53 m
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General5 out of 5 stars 546
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Narración:4.5 out of 5 stars 434
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Historia5 out of 5 stars 427
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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5 out of 5 stars
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I quit smoking after I listened to this.
- De mw en 04-07-17
De: Allen Carr
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 6 h y 34 m
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General5 out of 5 stars 355
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Narración:5 out of 5 stars 289
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Historia5 out of 5 stars 288
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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5 out of 5 stars
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Amazing!
- De Anonymous User en 06-05-19
De: Allen Carr
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Quit Smoking Hypnosis Bundle with Positive Affirmations
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- De: Mindfulness Training
- Narrado por: Mindfulness Training
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General4 out of 5 stars 45
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Narración:4 out of 5 stars 38
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Historia4 out of 5 stars 37
Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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5 out of 5 stars
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Great Book!
- De Ars YJ en 09-30-19
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Lose Weight Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 4 h y 46 m
- Versión completa
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General4 out of 5 stars 629
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Narración:4.5 out of 5 stars 512
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Historia4 out of 5 stars 511
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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1 out of 5 stars
-
Don't waste your time
- De Lala en 09-03-14
De: Allen Carr
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- De: Joel Thielke, Catherine Perry
- Narrado por: Catherine Perry
- Duración: 5 h y 53 m
- Grabación Original
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General4.5 out of 5 stars 68
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Narración:4.5 out of 5 stars 60
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Historia4.5 out of 5 stars 59
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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5 out of 5 stars
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Give it a chance!
- De Anonymous User en 08-10-18
De: Joel Thielke, y otros
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- De: Allen Carr
- Narrado por: Jennifer Woodward
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 183
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Narración:4.5 out of 5 stars 161
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Historia4.5 out of 5 stars 161
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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4 out of 5 stars
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Mundane and no hidden truth
- De Christos Tsirkas en 04-07-24
De: Allen Carr
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Stop Smoking with Allen Carr
- Plus a Unique 70-Minute Epilogue Delivered by the Author
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 5 h y 42 m
- Versión completa
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General4.5 out of 5 stars 117
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Narración:4.5 out of 5 stars 106
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Historia4.5 out of 5 stars 104
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
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5 out of 5 stars
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THE BEST ALLEN CARR I totally related to this one.
- De Steph Seeker en 10-18-13
De: Allen Carr
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 5 h y 56 m
- Versión completa
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General4.5 out of 5 stars 122
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Narración:4.5 out of 5 stars 99
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Historia4.5 out of 5 stars 97
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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2 out of 5 stars
-
valuable information presented in a tedious ramble
- De skmojak en 03-12-19
De: Allen Carr
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Stop Smoking and Quit E-Cigarettes
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 3 h y 16 m
- Grabación Original
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General4.5 out of 5 stars 257
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Narración:4.5 out of 5 stars 201
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Historia4.5 out of 5 stars 200
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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2 out of 5 stars
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Somewhat of a letdown
- De Tiffany J Sopousek en 11-07-17
De: Allen Carr
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The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 8 h y 6 m
- Grabación Original
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General4.5 out of 5 stars 3,068
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Narración:5 out of 5 stars 2,546
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Historia4.5 out of 5 stars 2,506
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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5 out of 5 stars
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That Was Easy
- De Brad en 06-17-16
De: Allen Carr
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- De: Allen Carr, John Dicey
- Narrado por: Paul Thornley
- Duración: 3 h y 59 m
- Versión completa
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General4.5 out of 5 stars 170
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Narración:5 out of 5 stars 152
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Historia4.5 out of 5 stars 149
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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1 out of 5 stars
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Not What I Was Expecting
- De Sammie en 04-25-23
De: Allen Carr, y otros
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Quit Smoking Hypnosis
- Rewire Your Brain Without Effort to Quit Smoking Now, Stop Nicotine Cravings For Good, & Embrace a Healthier, Happier You for Life (Self-Hypnosis to Rewire Your Brain)
- De: Cameron Hale
- Narrado por: Kevin Harries
- Duración: 10 h y 4 m
- Grabación Original
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 47
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Historia5 out of 5 stars 47
What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?
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5 out of 5 stars
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Finally Kicked the Habit!
- De Donia Sloan en 03-14-25
De: Cameron Hale
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 39 m
- Versión completa
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General4.5 out of 5 stars 236
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Narración:4.5 out of 5 stars 203
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Historia4.5 out of 5 stars 200
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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4 out of 5 stars
-
Great book if its your first one
- De Maria en 03-14-21
De: Allen Carr
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Get Out of Debt Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 5 h y 40 m
- Versión completa
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General4.5 out of 5 stars 138
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Narración:4.5 out of 5 stars 121
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Historia4.5 out of 5 stars 118
The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.
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5 out of 5 stars
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Amazing Author who has helped millions..!
- De Joy Casey en 10-28-14
De: Allen Carr
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Stop Smoking Now Hypnosis
- Quit Smoking with Hypnosis, Meditation and Affirmations
- De: Sasha Matcha
- Narrado por: Sasha Matcha
- Duración: 6 h y 10 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
Stopping smoking isn’t easy. In fact, it can be very challenging, but with the right approach and support, it is possible. If your previous attempts to quit have failed, maybe it’s time to try a new approach? So, here’s a way to change it that can help you become a permanent non-smoker and can begin to untangled and quiet the web of subconscious thoughts that keep the addiction in place....
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5 out of 5 stars
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results
- De Jamie Seaborn en 03-04-24
De: Sasha Matcha
Lo que los oyentes dicen sobre Allen Carr's Easy Way to Quit Smoking
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sara Mohowitsch
- 01-25-20
This is the real deal!
Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.
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esto le resultó útil a 8 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- 360dayna
- 10-02-22
42 years of Smoking gone
I've smoked since I was 13 yrs old, I'm now 55. Longest I've quit over the years once 3 years couple of times a year but always struggled to stay quit or cheated and hid it if that's even possible. Not sure why this audible worked for me but it did . The talking very repetitive I'm thinking a little brain washing in a good way
I'm not sure but don't care because I don't smoke and have no desire, so happy everyday I tell my husband I am a happy nonsmoker, he still smokes! Good luck you will not lose anything but an expensive chemical addiction.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Daniel R. Pike
- 03-24-22
Read this!
This book really works, 100%. And it really is so easy to quite. Just amazing!
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Danielle Johnson
- 02-09-23
21 years a smoker, quit cold turkey
It WORKS!!! I started listening thinking yeah right. But it works and I’ve been smoke free for almost 2 years now! I’m still amazed and recommend this book to everyone!
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- lisac
- 05-31-22
Reading a few times, but it works
I loved how truthful and straight forward it was. It took me a few listens but finally I feel confident that I am a happy non smoker. Putting 40 years of smoking behind me. I won’t ever go back. Follow all the instructions carefully. Good luck to all, you can do it!
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Taylor Of The Nati
- 12-05-22
skeptical but seems to have worked.
I started listening based on a recommendation. I had quit once before with Chantix but once COVID hit I picked up vaping again.
I was very skeptical about whether this would work given how difficult it has always been to stop, but as the last chapter rolled around I felt nervous, but ready. It has been 56 hours since I ingested nicotine. I was pleasantly surprised how accurate to book describes the withdrawals and how they are not from nicotine, but from the mental process that pulls you toward your addiction.
I'll update in a few weeks on my progress.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Evan
- 01-16-23
Magical!
100% would recommend to anyone who legitimately wants to quit smoking for good needs this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- RR
- 02-11-23
I quit!!! I never believed it! I had a stroke 2020
and still remained a smoker, I'm 61 and freedom is everything is always best 👌
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pamela
- 06-29-23
I’m no longer a smoker!
Less than two weeks of just listening and the desire completely left me. So very thankful!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 01-20-24
love the part about the "monster"
What a great tool to help you complete the job 🤠 grateful for easy way!!!
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