Bestsellers
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Couldn’t finish it
- By Laura H. on 06-06-23
By: Michael Easter
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Yoga for Witches
- By: Sarah Robinson
- Narrated by: Sarah Robinson
- Length: 4 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....
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interesting.
- By Amazonuser on 02-07-22
By: Sarah Robinson
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Overall
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Performance
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Story
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....
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Amazing read - even for non-runners
- By Corey on 05-31-09
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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A Profound Exploration of Life!!!
- By Joe on 02-02-18
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Overall
-
Performance
-
Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
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Couldn’t finish it
- By Laura H. on 06-06-23
By: Michael Easter
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Yoga for Witches
- By: Sarah Robinson
- Narrated by: Sarah Robinson
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....
-
-
interesting.
- By Amazonuser on 02-07-22
By: Sarah Robinson
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
-
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An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....
-
-
Amazing read - even for non-runners
- By Corey on 05-31-09
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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A Profound Exploration of Life!!!
- By Joe on 02-02-18
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
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Running Is a Kind of Dreaming
- A Memoir
- By: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life....
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if I could give 10 stars, I would.
- By "ratatoskr_the_squirrel" on 01-09-23
By: J. M. Thompson
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
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Living with a SEAL
- 31 Days Training with the Toughest Man on the Planet
- By: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 5 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....
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Amusing Even For The Unabashed Couch-Potato
- By Gillian on 04-05-18
By: Jesse Itzler
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The Art of Impossible
- A Peak Performance Primer
- By: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities....
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The power of this book is IMMENSE. One of a kind.
- By TL on 01-23-21
By: Steven Kotler
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- By: Kelly Starrett, Juliet Starrett
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....
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So good!
- By Damien Evans on 04-08-23
By: Kelly Starrett, and others
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps....
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Wow. Just wow. This book is a game-changer.
- By Leslie Goddard on 03-30-17
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- By: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, and others
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals....
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Fot hypertrophy nerds
- By Amazon Customer on 08-17-21
By: Dr. Mike Israetel, and others
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Spark
- The Revolutionary New Science of Exercise and the Brain
- By: John J. Ratey MD, Eric Hagerman - contributor
- Narrated by: Allan Robertson
- Length: 9 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....
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I wish to give it 5 stars but…
- By Anonymous User on 06-24-22
By: John J. Ratey MD, and others
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- By: Aubrey Marcus
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....
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Don’t buy the hype. Nothing new here.
- By Amazon Customer on 05-04-18
By: Aubrey Marcus
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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Love, love, love the info, HATED the narration
- By Tracy Citron on 06-15-24
By: Stacy T. Sims PhD, and others
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how....
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- By: Kelly McGonigal
- Narrated by: Kelly McGonigal
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....
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Academic - Not a Self-Help Book
- By PMRisher on 02-15-20
By: Kelly McGonigal
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....
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Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
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Trails and Tribulations
- The Running Adventures of Susie Chan
- By: Susie Chan
- Narrated by: Susie Chan
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors.
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So motivating!
- By Steve Promisel on 06-23-24
By: Susie Chan
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- By: Tom Brady
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....
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It Works
- By scott on 11-26-17
By: Tom Brady
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
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Compelling story behind Jurek
- By Javier Chavez on 06-16-20
By: Scott Jurek, and others
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Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....
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Are you looking for an attachement for the book?
- By Gerasem on 01-18-11
By: Gary Taubes
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A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....
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Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- By: Michiel Panhuysen
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few....
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3/5 - a fun run but not a finish.
- By C. Oestreich on 12-19-23
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- By: Kara Goucher, Mary Pilon
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running....
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I won’t be purchasing any more Nike products:
- By Peter on 12-03-23
By: Kara Goucher, and others
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Burn
- The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength
- By: Devan Kline, Morgan Kline
- Narrated by: Devan Kline, Morgan Kline
- Length: 6 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question....
By: Devan Kline, and others
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Running with Sherman
- The Donkey with the Heart of a Hero
- By: Christopher McDougall
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country....
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amazing story
- By scott on 10-19-19
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Listen to find out more....
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voice is dull
- By Darla Eaves on 02-27-20
By: Ben Greenfield
New releases
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Naked and Fit
- Achieving Optimal Health and Confidence Through Easy-To-Do Naked Exercises
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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Overall
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Performance
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Story
Hey there, fellow adventurers of the bare physique! Welcome to "Naked and Fit," where we embark on a journey to discover the wild world of fitness without the frills—or the clothes! I'm Kristin, your fearless nudist guide to help you through this liberating landscape of health and confidence, where we'll strip away more than just our inhibitions. Now, before you imagine a nudist boot camp led by a hyper-enthusiastic nudie (though, I admit, that could be quite a sight), let me assure you: this book isn't just about exercising in the buff for the shock value (though it does have its perks!)...
By: Kristin Williams
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The Ideal Exercise Regimen
- An Exercise and Dietary Plan for Both Genders
- By: Grace Teasley
- Narrated by: Mahfuz Hasan
- Length: 13 mins
- Unabridged
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Overall
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Performance
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Story
Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen. Spears had to be carried by raising heavy shields and swords, and they were often thrown vast distances. This illustrates the potential benefits of lifting heavy weights while doing strength training. Greek fighters were renowned for having enormous shields and swords in their hands, which greatly increased their endurance.
By: Grace Teasley
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Somatic Yoga for Trauma
- Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
- By: Barbara Belmont
- Narrated by: Emily Mills
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
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Performance
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Story
Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced. Release trapped emotions: Trauma often gets stored in your body as tension. Somatic Yoga uses gentle movements and breathwork to help you release this trapped energy, leading to a sense of emotional freedom.
By: Barbara Belmont
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Chair Yoga Revival
- A 14-Day Journey to Strength, Flexibility, and Inner Calm
- By: Claire Roche
- Narrated by: Gavin Meehan
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers a 14-day chair yoga program designed to improve strength, flexibility, and overall well-being. The program starts with an introduction to chair yoga, explaining its benefits and how to create a personalized practice. It then provides 14 complete sequences, with variations for each pose, allowing listeners to tailor the routines to their needs and schedules. Throughout the 14-day journey, listeners can expect to develop their physical strength and flexibility while nurturing their inner calm, ultimately leading to a more balanced and fulfilling life.
By: Claire Roche
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Spirit Being Human
- Discovering Resilience After Trauma
- By: Hazel Rose
- Narrated by: Hazel Rose
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everything happens for a reason. Soon after the initial trauma has subsided, the universe provides a golden opportunity to hear the language of light within to grow, heal, and become a stronger, wiser, and healthier person. In a unique journey of self-discovery, Hazel Rose leads others through her traumatic experiences while growing up in a small island community in North Queensland and later as she encountered tragedy, accidents, a family breakdown, domestic violence, drugs and alcohol, rape, confrontations with the law, and repeated violent relationships.
By: Hazel Rose
-
The Art of Seeing
- By: Aldous Huxley
- Narrated by: David Pickering
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates.
By: Aldous Huxley
-
Naked and Fit
- Achieving Optimal Health and Confidence Through Easy-To-Do Naked Exercises
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there, fellow adventurers of the bare physique! Welcome to "Naked and Fit," where we embark on a journey to discover the wild world of fitness without the frills—or the clothes! I'm Kristin, your fearless nudist guide to help you through this liberating landscape of health and confidence, where we'll strip away more than just our inhibitions. Now, before you imagine a nudist boot camp led by a hyper-enthusiastic nudie (though, I admit, that could be quite a sight), let me assure you: this book isn't just about exercising in the buff for the shock value (though it does have its perks!)...
By: Kristin Williams
-
The Ideal Exercise Regimen
- An Exercise and Dietary Plan for Both Genders
- By: Grace Teasley
- Narrated by: Mahfuz Hasan
- Length: 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen. Spears had to be carried by raising heavy shields and swords, and they were often thrown vast distances. This illustrates the potential benefits of lifting heavy weights while doing strength training. Greek fighters were renowned for having enormous shields and swords in their hands, which greatly increased their endurance.
By: Grace Teasley
-
Somatic Yoga for Trauma
- Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
- By: Barbara Belmont
- Narrated by: Emily Mills
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced. Release trapped emotions: Trauma often gets stored in your body as tension. Somatic Yoga uses gentle movements and breathwork to help you release this trapped energy, leading to a sense of emotional freedom.
By: Barbara Belmont
-
Chair Yoga Revival
- A 14-Day Journey to Strength, Flexibility, and Inner Calm
- By: Claire Roche
- Narrated by: Gavin Meehan
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers a 14-day chair yoga program designed to improve strength, flexibility, and overall well-being. The program starts with an introduction to chair yoga, explaining its benefits and how to create a personalized practice. It then provides 14 complete sequences, with variations for each pose, allowing listeners to tailor the routines to their needs and schedules. Throughout the 14-day journey, listeners can expect to develop their physical strength and flexibility while nurturing their inner calm, ultimately leading to a more balanced and fulfilling life.
By: Claire Roche
-
Spirit Being Human
- Discovering Resilience After Trauma
- By: Hazel Rose
- Narrated by: Hazel Rose
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everything happens for a reason. Soon after the initial trauma has subsided, the universe provides a golden opportunity to hear the language of light within to grow, heal, and become a stronger, wiser, and healthier person. In a unique journey of self-discovery, Hazel Rose leads others through her traumatic experiences while growing up in a small island community in North Queensland and later as she encountered tragedy, accidents, a family breakdown, domestic violence, drugs and alcohol, rape, confrontations with the law, and repeated violent relationships.
By: Hazel Rose
-
The Art of Seeing
- By: Aldous Huxley
- Narrated by: David Pickering
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates.
By: Aldous Huxley
-
Inner Quest
- Yoga's Answers to Life's Questions
- By: Pandit Rajmani Tigunait
- Narrated by: Jon Janaka, Suzanne Thomas
- Length: 10 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Yoga is a philosophy of life and a systematic science that enables us to realize our true nature and experience our union with the Divine. Inner Quest weaves together hundreds of answers to the questions that well up from within our heart as we travel the spiritual path. Topics include: reincarnation, relationships, karma, death and dying, understanding the mind, health and healing, meditation, and more.
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Walking the World
- Memories and Adventures
- By: Alan Cook
- Narrated by: Matthew Hyland Cook
- Length: 10 hrs and 44 mins
- Unabridged
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Walking the World: Memories and Adventures elevates the act of walking from something we do every day without thinking about it to a means for putting more fun and excitement into our lives. And we can become healthier, at the same time. Whoever said, “No pain, no gain,” was out to lunch. In Part I, Alan Cook addresses the difficulty of learning and relearning (after an accident or illness) to walk, which makes us appreciate walking more. He has fond memories of walking with parents, walking in college, walking for love and his son walking to school.
By: Alan Cook
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50 Tips for Hikers over 50
- How to Keep Hiking, or Start Hiking at Any Age
- By: Kate Kirkwood
- Narrated by: Kate Kirkwood
- Length: 57 mins
- Unabridged
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Don't let age be a barrier to your love of hiking, or to trying it out for the first time. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you're seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!
By: Kate Kirkwood
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Burn
- The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength
- By: Devan Kline, Morgan Kline
- Narrated by: Devan Kline, Morgan Kline
- Length: 6 hrs and 28 mins
- Unabridged
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How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts.
By: Devan Kline, and others
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A Life Presented
- Changing Your Life and the World around You
- By: Jack Smith
- Narrated by: Tanvir Karim
- Length: 3 hrs and 4 mins
- Unabridged
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Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice. There is no other method of wellness and recovery that can compare to this one; it is an all-encompassing approach to achieving personal transformation that surpasses all other approaches currently available.
By: Jack Smith
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Better Faster Farther
- How Running Changed Everything We Know About Women
- By: Maggie Mertens
- Narrated by: Maggie Mertens, Lauren Fleshman - introduction
- Length: 9 hrs and 24 mins
- Unabridged
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More than a century ago, a woman ran in the very first modern Olympic marathon. She just did it without permission. Award-winning journalist Maggie Mertens uncovers the story of how women broke into competitive running and how they are getting faster and fiercer every day—and changing our understanding of what is possible as they go.
By: Maggie Mertens
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Become a Studying and Learning Machine
- Strategies for the Top of the Class, Promotions, and Smashing Your Goals (Learning How to Learn, Book 27)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 51 mins
- Unabridged
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The best students, the top performers, the quickest learners - it's not by luck. They know what they're doing, and you can be like them too. We've never been taught how to learn. Yet learning is the keystone to any goal you want to achieve. Let's start changing your life with this very book. A learning structure and framework that takes you from A-Z, in what to do and how to approach it.
By: Peter Hollins
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- By: Barbara Belmont
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 25 mins
- Unabridged
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Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.
By: Barbara Belmont
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Yoga Trip
- The Power of the Ancient Stone
- By: Amy Greenhouse, Ami Mehta
- Narrated by: Amy Greenhouse, Ami Mehta, Shruti Shah, and others
- Length: 2 hrs and 58 mins
- Unabridged
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Embark on a mystical journey unlike any other in "The Yogi's Quest: Secrets of the Seven Yogis." As you stumble upon a mysterious treasure box in a secluded park, little do you know that it holds the key to an adventure of a lifetime. Join our protagonist as they set out from the Gangotri Glacier, tracing the sacred Ganges River to uncover the hidden teachings of the legendary yogis. Each challenge along the riverbanks brings you closer to unlocking the secrets of the ancient practice.
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Yoga for kids
- By Ami Mehta on 06-25-24
By: Amy Greenhouse, and others
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Touch of Inner Power
- Living the Teachings of Paramhansa Yogananda: Healing Therapies
- By: Nayaswami Jyotish, Nayaswami Devi
- Narrated by: Nayaswami Jyotish, Nayaswami Devi
- Length: 7 hrs and 1 min
- Unabridged
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This pivotal collection of essays offers a blueprint to navigate the rocky terrains of modern life with grace, dignity, and joy. Nayaswami Jyotish and Nayaswami Devi share personal stories, practical advice, and uplifting messages based on their more than half a century of building, serving, and living in a worldwide spiritual community steeped in the eternal wisdom and teachings of Paramhansa Yogananda.
By: Nayaswami Jyotish, and others
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The Bushcraft Handbook
- A Field Guide to Wilderness Survival at Every Skill Level - The Alpha Guide to Wilderness Survival & Misadventure (A Boyscout Manual for Men)
- By: Dakota Hunter Smith
- Narrated by: William Sky
- Length: 3 hrs and 53 mins
- Unabridged
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Discover how to survive and thrive in the wild. Do you find yourself drowning in a seemingly endless to-do list, an overflowing email inbox, and the overwhelming demands of your daily grind? It sounds like you're in dire need of downtime and spending time with nature is just the perfect escape plan. Just imagine being able to switch off and unwind, while you enjoy fresh air, lush greenery, and breathtaking views.
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Harmony Within
- Tai Chi for Stress Relief and Inner Balance
- By: Brooke Sims
- Narrated by: Walter Thomas
- Length: 2 hrs and 46 mins
- Unabridged
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Harmony Within: Tai Chi for Stress Relief and Inner Balance by Brooke Sims, invites listeners on a transformative journey towards inner peace and holistic wellness through the practice of Tai Chi. Within this enlightening guide, Sims skillfully combines ancient Eastern wisdom with modern scientific understanding to offer a comprehensive approach to managing stress and cultivating harmony in daily life.
By: Brooke Sims